How to use aromatherapy correctlyWhat is the correct use of aromatherapy

How to use the aroma:

1. The solid aromatherapy is placed in a special dish and ignited directly, and after burning for about ten minutes, it can be used to purify the air and create an indoor atmosphere in its bedroom, living room, corridor, bathroom and other places.

2. Liquid aromatherapy is generally made into aromatherapy essential oil, which can be used in bathing and massage, and can also be used with aromatherapy lamps and other items.

3. The scented candle can be directly lit by the scented candle, which will emit a pleasant fragrance when burned, which has the functions of beauty and health care, soothing nerves and refreshing air.

4. Rattan AromatherapyImmerse one end of the rattan aromatherapy into the aromatherapy liquid, take it out after the rattan is completely wet, and then put the other end into the bottle. Note that the rattan diffuser can be recycled, which is quite environmentally friendly, and the amount is chosen according to the size of the indoor space.

5. Aroma diffuser The aroma diffuser is easy to carry and very convenient to use, be careful not to buy water-soluble aromatherapy essential oils, otherwise the machine will be clogged after a long time.

Caution should be taken with fragrance use

1. Avoid mixing incense.

Mixed incense means that we light two incense incense at the same time, or use two incense incense for a short period of time, which will cause the ingredients in the incense to reflect.

This reflection is likely to be a mixed reflection that will harm our health, so when we use incense in our lives, we must not use mixed incense.

2. Don't light incense for a long time.

If you light the incense there for a long time, let's not talk about it, let's just say that the incense will be lit for a long time, in fact, it will lead to a large amount of scorched smoke in the air because of the burning of incense, which has also been said before, after entering our body, it will kill a large number of cells in the body, so I will not mention it here.

3. It is not advisable to light incense when sleeping.

When we light incense while sleeping, it will cause the incense to compete with us for the limited air in the bedroom, and our body can be said to be defenseless when we sleep.

At this time, the toxic substances in the incense will enter our body for a long time, endangering our health.

4. Pay attention to ventilation after use.

Incense, especially the incense that is now circulating in the market, contains a lot of chemicals that are dispersed into the air when we use them.

And if we don't open the windows for ventilation after using incense, these chemicals will accumulate more and more, resulting in the environment we live in is full of these chemical poisons, if we don't open the windows for ventilation, it will endanger our health because of these chemical poisons.

1. The solid aromatherapy is placed in the dish of the door, and it burns for about 20 minutes after being lit directly, and can be placed in the bedroom, living room, corridor, bathroom, etc.

2. Use purified air to make the wheel sleepy and create a room atmosphere, and the liquid tank letter body aromatherapy is generally made into aromatherapy essential oil, which can be used in bathing and massage.

3. Aromatherapy candles can be lit directly, and when burned, they will emit a pleasant and fragrant aroma, which has the effects of beauty and health care, soothing nerves and fresh air.

Aromatherapy is a product that people will light at night before bathing or sleeping, and its main function is to fill the room with atmosphere and a certain fragrance. Although some people plan to buy aromatherapy, but they don't know how to use the aromatherapy, and they are worried that they will use it incorrectly, so it is recommended that you can take a look at how to use the aromatherapy with good results and pay attention to the details of use.

First, how to use aromatherapy to have a good effect.

1. When the germs are raging, use incense to achieve the effect of sterilization and protection.

2. When someone in the family worships, you can use sandalwood instead of chemical incense rings or powdered sandalwood.

3. Before bathing, put the incense table into the bathroom for ten minutes, and then enjoy the forest bath in the shower.

4. There are many mosquitoes and flies in summer, and the use of insect repellent essential oil to replace insecticides or mosquito coils that are harmful to the human body can also repel parasites such as fleas and have the function of removing odors.

5. In confined spaces such as KTV, mahjong, pets at home, wardrobes, shoe cabinets, cars, toilets, and offices, incense bottles can be used to eliminate odors and prevent inhalation of second-hand smoke.

6. When there is a risk at home, you can light the aromatherapy to prevent healthy people from being infected with the cold virus on the sale.

7. When there are various symptoms of physical and mental discomfort, choose suitable aromatherapy essential oils to help relieve symptoms and improve autologous immune function.

Second, pay attention to details in the use of aromatherapy.

1. When using aromatherapy products, in addition to some small opinions on the fragrance, you also need to pay attention to some tips for use. For example, if you have a scented candle, you can light it for a period of time, and then extinguish it after filling the room with the fragrance, and the fragrance can be maintained for a while in a confined space, so that you can extend the use time of the candle! And in a confined space, it is best not to burn the candle for too long, which will affect the oxygen content of the indoor air.

2. When using the incense burner, you can put water on the top of the essential oil stove first, and then drop 3-5 essential oils to ignite the tea wax. The intensity of the fragrance comes to one's preference, and the lighting time is as well. Avoid contact with flammable materials when in use.

The fragrance burner should be placed on a level table to avoid collapsing and contaminating the furniture.

3. When using incense, the general living room is more suitable for elegant fragrance, which can give people a refreshing atmosphere, such as fresh grass fragrance, elegant floral fragrance, bright citrus tone, etc. Generally speaking, if the fragrance is more neutral, grass and marine notes are fine! The aroma of the mill in the ocean can be divided into tropical fruit tone, sea salt flavor, and sweet air fragrance, all of which can give the air flexibility.

Grass notes are generally more suitable for living rooms, toilets, entrances and other places. Like floral notes, it is more suitable for bedrooms, living rooms and other spaces, bringing a warm feeling, romantic feeling, suitable for girls' rooms.

How to use the aromatherapy effect is good and the details of the use will be introduced here first, reminding everyone that the aromatherapy is not difficult to use, and you can understand how to use it after using it once. The effect of aromatherapy will be very good, but everyone's needs are different, so it is not recommended that you see others using aromatherapy and feel that you must also use aromatherapy.