If you want to nourish your stomach, drink porridge, will this really work? What do you think?

When we have stomach problems, we often drink porridge. In fact, porridge is easily digested and absorbed without increasing the burden on the stomach, but there is no special nutrition to protect and repair the gastric mucosa. Porridge is not suitable for all people, such as acid reflux, heartburn gastroesophageal reflux, because porridge is liquid, so it is more likely to cause gastroesophageal reflux aggravation, at this time it is not recommended to eat too much liquid, should eat some semi-liquid or solid substances.

<> For patients with insufficient gastric juice secretion after surgery, porridge should be selected at this time. In addition, it should be noted that eating porridge does not have stomach problems, and it also needs timely medication or other surgical methods. Congee is a liquid food made from rice and noodles, which is a traditional food with a long history in China.

It is recorded in the Book of Zhou:"The Yellow Emperor boiled grain for porridge"。Porridge is light, soft, and easy to digest.

It is loved by many people, especially the elderly. Therefore, many people think that eating porridge when the stomach is upset can nourish the stomach, and some people try to ** stomach problems by eating porridge for a long time. There is no doubt that porridge is good for most people, but there are some misconceptions.

In fact, eating porridge to nourish the stomach is not desirable for everyone, and it is not appropriate to treat porridge as a treasure and ignore the protection of the stomach intentionally or unintentionally. Today we will briefly talk about the problem of eating porridge to nourish the stomach. Many people think that eating porridge can nourish the stomach, and it is appropriate to drink porridge when they have a bad appetite, and some people even drink porridge for a long time.

From the point of view of food digestion, porridge is usually cooked relatively badly, and it can directly enter the state of digestion and absorption without grinding in the stomach, which is more suitable from the perspective of reducing the burden on the stomach.

But if there are no nutrients in the porridge, it can nourish the stomach. Most healthy people's stomachs, as long as they do the following in their daily life, do not need to deliberately nourish their stomachs: in fact, this is not a problem with the porridge itself, but from the ingredients of the porridge.

Compared to hard, greasy foods, porridge can reduce the burden of food wriggling and grinding in the stomach, while its soft texture and relatively easy to digest will also bring a comfortable feeling to the stomach.

Yes, but you can't drink porridge often, otherwise it will lead to more and more gastrointestinal burden, and it is very likely that malnutrition will occur.

It really works. Because there is a lot of dietary fiber in these porridges, it can play a very good role in nourishing the stomach, and can also promote the peristalsis of the stomach and intestines, can promote digestion, and can protect the function of the stomach and intestines.

Yes, it works, but I don't think you have to drink porridge to nourish your stomach, you can also eat other foods.

It's effective enough, but I don't think you have to drink porridge and eat its food to nourish your stomach.

This can nourish the stomach, because the nutrient content in porridge is very high, and secondly, it is also very easy to digest, which will have certain benefits to the stomach and intestines, and can also make the body healthier.

Yes, I think you should drink more porridge in your life, you can get a good stomach effect, and you can also protect your stomach, which is a particularly correct way.