The practice of pomegranate porridge, the preparation method of pomegranate skin porridge

Peel the pomegranates, then put them in a pot and cook them, then cook them with the rice and millet.

Barley, known as "coix seed" in traditional Chinese medicine, has the effect of diuresis and edema. Red beans, known as "red beans" in traditional Chinese medicine, strengthen the spleen and heart.

When boiling barley and red bean porridge, don't add more rice to it! Once the rice is added, it is equivalent to adding moisture, and the whole porridge is thick, although the taste may be better, but it is not a good thing for health, just because of that handful of rice, all the red beans and barley are in vain, and the effect is completely useless.

To make pomegranate porridge, you first prepare a sour pomegranate, and then put our rice in a casserole to boil. When cooked, add the pomegranates and bring them to a boil while stirring. Such a delicious dish is ready in 16 weeks.

It is best to beat the pomegranate into juice, boil the porridge, and then pour the pomegranate juice into it.

1 Wash the pomegranate peel first, put it in a casserole, 2 Add an appropriate amount of water to the pomegranate porridge and decoction, take the juice to remove the slag, and then add japonica rice to cook the porridge, 3 When the pomegranate porridge porridge is cooked, add sugar and cook slightly.

Usage] 1-2 times a day, 3-5 days for 1 course of treatment.

Efficacy] Warm the kidneys and stop the band. It is suitable for weak spleen and kidney, with lingering belt, backache and abdominal pain.

Precautions】 During fever and urine drenching, it is not suitable for those in the humid tropics.

Pomegranate is the peel of pomegranates, a plant in the pomegranate family. In autumn, the pomegranate fruit is ripe, and the top is cracked, the seeds and partitions are removed, and the petals are cut and dried, or dried over a slight fire. The dried peel is irregular or semicircular in fragments, 2 3 mm thick.

outer surface dark red or brownish-red, rough, with small white bumps; Residual calyx at apex; There is a fruit stalk at the base. The inner surface is bright yellow or brownish-yellow, and there are raised and reticulated fruit pedicle remains. Crisp and strong, easy to break.

The breath is weak and the taste is astringent. It is better to have thick skin and reddish-brown color.

Ingredients for pomegranate peel porridge.

Ingredients】 30 grams of pomegranate peel, 100 grams of japonica rice, appropriate amount of sugar.

Put 16 waves well, and then put the pomegranate seeds into the porridge directly to the main one.

Pomegranate porridge is a delicacy with japonica rice, pomegranate and other main ingredients.

Basic Information. Chinese name.

Pomegranate porridge. Taste.

Fragrant and delicious. Nutrition facts.

Dietary fiber. Main ingredient.

Pomegranate grains, japonica rice.

Method. 80 grams of pomegranate seeds, 100 grams of japonica rice, appropriate amount of brown sugar. First, put the fresh pomegranate seeds into the pot and fry them with water to get a thick juice; Then boil the pomegranate juice and washed japonica rice into porridge, and after the rice is boiled, add brown sugar to taste and eat.

Eating potency. This porridge can be ** acute dysentery.

The practice of pomegranate porridge is generally a very good fruit, so many people prefer the practice of pomegranate porridge, most of which will not be done, because many people will not do this way of doing tricks, and you can learn through some networks**.

16 weeks is to boil the porridge well, and the pomegranate juice is mixed into the porridge, which is particularly delicious.

16. The method of porridge is to wash the rice first, and then add 16 to the country and read it for another 5 minutes when you leave.

There are certain methods and skills in the preparation of pomegranate porridge, you must choose fresh ingredients, and then pay attention to the time and heat control during the cooking process, so that it will be more delicious.

Pomegranate peel porridge. **] Private party.

Ingredients】 30 grams of pomegranate peel, 100 grams of japonica rice, appropriate amount of sugar.

Production] first wash the pomegranate peel, put it in a casserole, add an appropriate amount of water to decoction, open the mold ridge to remove the juice and remove the slag, and then add japonica rice to cook porridge, when the porridge will be cooked, add sugar and cook slightly.

Usage] 1-2 times a day, 3-5 days of quiet infiltration for 1 course of treatment.

Efficacy] Warm the kidneys and stop the band. It is suitable for weak spleen and kidney, with lingering belt, backache and abdominal pain.

Precautions】 During fever and urine drenching, it is not suitable for those in the humid tropics.

1 Main ingredient: 1 guava.

Other ingredients: 1 cup of rice; 100g rock sugar; Water to taste.

21.Peel and cut the guava into large pieces, and wash the rice;

2.Put the rice into the voltage tung closed leakage pot, add suitable water, pour in guava pieces, add rock sugar to increase the taste, start the porridge cooking function, and the porridge can be cooked when the time comes.

3. Beauty and skin care, fat loss**.

I think pomegranates can be very simple, just take the pomegranate and then set it aside, and then make the porridge, so that you can do it.

The method of pomegranate porridge should be relatively simple, after the zombie seeds are peeled out, put a small amount of rice in the pot, and then add pomegranate seeds to make porridge together, and cook until it is thick.

The first thing to do is to peel out the seeds of the pomegranate, then mix them with rice, and finally put them on the pot to boil porridge, which is very delicious.

Since his name is Pomegranate Rice Porridge, it is obvious that it would be good to add pomegranate to the white porridge.

The six-week method is to first cook the porridge until it is medium-cooked, then add the pomegranate and boil it for another stage, and then it will be made in 16 weeks.

We also definitely need to prepare this ingredient, mainly when this ingredient is prepared, it can be made directly, and this delicious porridge is very simple.

In this case, if you want to drink it for your child, you should break it up with a wall breaker, and then you can drink it.

To make Liuzhou, you need to peel the pomegranate, then remove the paper and pour it into the pot with the porridge.

1.Peel the fresh and sweet pomegranate and break the seeds.

2.Wash the sago, put it in a pot of boiling water and remove it, then rinse it repeatedly with cold water, drain and set aside.

3.Take the pot and add cold water and pomegranate seeds, boil for about 15 minutes, filter out the slag, add sago, wait for re-boiling, add honey to roll, add sugar osmanthus, and you can serve it.

30 grams of guava and 100 grams of rice.

Operation] 1Wash the rice and remove the sediment; Wash the guava, peel it and cut it into thin slices.

2.Put the rice and guava in a pot and add 500ml of water. 3.Bring the pot to a boil and simmer for 40 minutes. 1 time a day with breakfast. Eat 50 grams of porridge each time.

Efficacy] Stimulates thirst, invigorates qi and strengthens the stomach.

Material. Ingredients: 1 guava, 1 cup of rice, 10g rock sugar;

Excipients: 1000ml of water

Guava rice porridge.

Guava for one eggplant and a glass of rice wine.

Peel the guava and cut into large pieces.

Wash the rice, put it in an electric pressure pot, add suitable water, and pour in the guava cubes.

Add rock sugar to increase the taste and activate the porridge cooking function.

When the time comes, the cooked rice porridge lacks celery.

Tips: You can also add sugar after cooking.

Lily shirt Kai with rice porridge Ingredients: dried lily (50 grams), dried white fungus (1 flower, 20 grams), red dates (6 pieces), peanuts (30 grains), millet (1 paper cup), water (15 bowls).

Seasoning: rock sugar (1 2 paper cups).

Method: 1 Wash dried lilies, red dates and peanuts and soak them in water, and remove the skin of the peanuts; Rinse the millet and soak it in clean water for 30 minutes.

2 Soak the white fungus in water, remove the pedicle and pick it into small flowers, rinse to remove impurities, drain the water and set aside.

3 Put millet, white fungus and peanuts or volts into the pot, pour in 10 bowls of water and stir well.

4 Cover and bring to a boil over low heat, reduce the heat to simmer for 40 minutes, stirring constantly during the process to avoid the millet sticking to the pan.

5 Cook until the millet porridge becomes thick, pour in 3 bowls of boiling water and stir well to dilute the millet porridge, stirring constantly to avoid the millet sticking to the pan.

6 Put red dates, lilies and rock sugar into the millet porridge, pour in 1 bowl of boiling water to dilute the porridge base, and continue to cook over low heat for 30 minutes.

Millet is a healthy food, rich in nutrients, with millet, lily, red dates, white fungus and other boiled lily millet porridge, can prevent indigestion, mouth sores and mouth ulcers and other symptoms, but also has the effect of clearing heat and quenching thirst, stomach dehumidification, and stomach sleep.

Gardenia pomegranate porridge: Ingredients: 15 grams of gardenia, 15 grams of pomegranate skin, 20 grams of brown sugar, 60 grams of japonica rice.

Operation] 1First, put the gardenia and pomegranate peel into the pot, add about 100 grams of water, cook for about 30 minutes, remove the slag and extract the juice.

2.Wash the japonica rice, put it in the pot and quietly dispel it, add the medicinal juice, add an appropriate amount of water before patting, put it on the stove and boil, cook until the rice rotten juice is thick, add brown sugar, stir and eat, 1 2 times a day.

Efficacy: Clears away liver heat, flows liver qi, and is suitable for those who force juice to go out and milk spontaneously due to lung depression and fire.