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A fall is a sudden, unexpected fall to the ground. Falls can occur at any age, but are more common in older people, and are significantly higher in women than in men (1, 2, 1) because older women are less active and have muscle strength.
Poor balance, impaired balance, and impaired cognitive ability are more severe than those of older men. Falls can be psychologically traumatic.
Serious consequences such as fractures and soft tissue injuries affect the psychosomatic health of the elderly and increase the burden on families and society, which has become a geriatric clinical medicine.
is a very important topic. What is the incidence of falls in the elderly, do you know ?What should the elderly do if they fall, let's take a look with Baibai Safety Net.
According to the World Health Organization.
According to the report, about 150,000 elderly people die from falls every year in the world, and more than 40 million elderly people in China have at least one fall every year. Early 2013, Longhua Street.
Conduct a survey on the needs of the elderly, the elderly on public facilities.
Barrier-free, difficulty in going up and down the stairs, and safety in participating in community activities are mentioned a lot, and the concentration is "fear of falling". A survey of more than 3,000 elderly people in the district showed that about 32% of older adults fall each year, and the incidence of falls is as high as 46% for those over 80 years old. Falls not only bring harm to the elderly, but also cause a series of family and social problems.
A 2013 analysis of fall cases in the National Injury Surveillance System for 60-year-olds and older adults showed that:
1.Falls and fall injuries in people aged 60 years and older are the number one cause of injury visits in this population, accounting for all injuries in this population.
2.The number of female cases is higher than that of males in the elderly aged 60 years and older, and the number of female cases accounts for all cases, with a sex ratio.
For. 3.Falls in older adults 60 years and older Fall injuries occur without significant monthly and weekly peaks. of Older Adults Falls occur during the daylight hours, which are 8 a.m. each day
00 — 12:00 The number of fall cases in the elderly was monitored as a percentage of the total number of fall injuries throughout the day.
4.More than half of the fall injuries in the monitored cases occurred at home ( The proportion of falls and fall injuries at home increases with age, and falls in the monitored cases over 80 years of age occur at home.
5.Among the monitored cases, falls in older adults during leisure activities accounted for all fall cases.
The consequences of the fall of the elderly are very serious, so we must prevent it in our lives, learn the home safety knowledge of the elderly, and prevent falls.
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According to relevant statistics, the incidence of falls among the elderly over 80 years old is 80 percent. That is, 80% of the elderly are the first to die because of a fall. The elderly have abnormal body coordination and balance function, and the cranial nerves are atrophied and abnormal, so it is easy to fall and lose their lives.
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It is difficult to judge because the main reason is that the incidence is different, and the situations encountered are also different, so it cannot be counted!
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Probably above 98%.
I guess. Old, sluggish, bad legs.
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This should be relatively high, no one gives an accurate incidence, there are all the children of the elderly at home, you should take more care, care more at home, how easy it is to fall outside!
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What is the incidence of falls in people over 8 years of age? I think it has to be at least halfway through. It's dangerous to fall.
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This depends on the individual's physique and health.
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The most likely place for falls to occur is actually the home that seems to be the safest. Research shows that more than half of all falls in older adults occur at home.
The following aspects may become hidden dangers in the home, and they need to be paid attention to:
1.floor range.
Whether or not to place small furniture that gets in the way.
Whether you have to walk through wires and power strips.
Whether there are littered towels, clothes, shoes, toys, etc.
2.Staircase range.
Whether there is a clear difference between the steps and the joints.
Whether the staircase has sufficient lighting.
Whether there is a threshold that is not obvious.
3.Toilet area.
Whether there is a non-slip mat.
Whether there are handrails or not.
4.Bedroom range.
Whether the room has sufficient lighting and whether it is convenient to turn on the lights.
The room has a toilet or not.
For the elderly, a fall can be fatal. In addition to accidents, there are also physiological reasons for the fall of the elderly. Diseases such as stroke and sudden myocardial infarction account for a small part of the cause, and most of the causes are still due to daily conditions.
Therefore, it is necessary to eliminate potential safety hazards on a daily basis, try to make the family environment clean and spacious, and supplement protein and calcium for the elderly.
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First of all, the home environment and community environment, and strive to provide the elderly with no water and ice, flat and non-slip, bright and spacious, highly suitable living environment and some auxiliary facilities, followed by pay attention to slow up and sitting, and finally adhere to low-intensity, long-term, regular aerobic exercise.
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Buy something for the elderly that can protect themselves, such as buying a hand-held crutches when crossing the street, and a household device on the waist or legs, so that if you fall, you can also prevent falls, and if you can be with the elderly, it is the best.
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In fact, there is no particularly good way to prevent the elderly from falling, and the best way is for the elderly to reduce unnecessary outings.
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Be sure to replace the dim light source in the home, set up handrails in the bathroom, and clean up the obstacles in the home.
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When the elderly go out, they must be accompanied by someone and do not let the elderly go out alone, so as to prevent this kind of thing from happening.
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The information will be simplified and weakened, the reaction time will increase, and if the environment changes suddenly, the estimation and selection of appropriate responses will be slower, and the risk factors for falling in the elderly include internal and social factors that impair the elderly's own stability mechanisms and cause a decline in walking ability. 2) Pathological and pharmacological factors, including: Pathological factors:
cardiovascular diseases, nervous system diseases, locomotor malformations, etc.; Pharmacological factors 1 Physiological factors include: decreased control of the central and peripheral nervous systems; Sensory incoming information is not normal; -Easier to fall". : Taking sedatives, psychotropic drugs, and antihypertensive drugs will affect balance and easily lead to falls; Psychological factors:
decreased muscle strength and osteoporosis in the elderly population; biomechanical factors; Sensory function, i.e., the healthy elderly due to a decrease in central processing capacity, sensory extraordinariness: i.e., environmental factors that cause the elderly to fall. The danger of environmental factors depends on the danger of the older person's surroundings and the elderly's ability to adapt to the environment.
Outdoor environmental hazards not only refer to the environment and facilities, but also include the unsafe factors of social order.
when making appropriate movements and falling; Vision, vision loss is very common in the elderly, and vision plays an important role in maintaining balance. Falls are reversed and cause one or more injuries of varying degrees, so they can cause fear and form a "fall-loss of confidence."
Because the body of the elderly is still very fragile, if they fall, their internal organs will be impacted. If you are young, you will definitely raise it for a while, but because the immune mechanism of the elderly is not so good. So a fall is definitely a big danger for them. >>>More
If there will be a brief blur of vision, numbness of the limbs, sensory disturbances, lack of strength, and headache in life, these are all signs of cerebral infarction; In daily life, we should exercise more actively, quit smoking and alcohol, supplement nutrition, and maintain a happy body and mind.
The probability of orthostatic hypotension in the elderly is actually quite high, and the main reason is the lack of exercise and exercise. There is also a need to strengthen exercise and nutrition, which will reduce the occurrence of orthostatic properties. The probability of low blood pressure.
I think it's still reasonable, because the physical fitness of the elderly is definitely not as good as that of young people, and the probability of accidents will be greater.
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