Frequent sudden numbness in your hands and feet while sleeping? What went wrong?

Sudden numbness of the hands and feet often occurs during sleep, which may be due to improper sleeping position, compression to the relevant area, and poor blood flow. Or it is a nervous disorder caused by excessive mental pressure and inability to relax.

It may be due to cervical spondylosis. It may also be due to cerebral arteriosclerosis and insufficient blood supply to the brain. Go to the hospital for a check-up in time, pay attention to participate in more outdoor activities, and exercise more.

When the blood viscosity increases, blood circulation is also hindered, resulting in abnormal blood and oxygen supply to the limbs, which leads to numbness in the hands and feet. When the cervical disc degenerates or the local ligament is damaged, it will compress the blood vessels and nerves of the cervical spine, resulting in numbness in the hands and feet.

I often have symptoms of numbness in one side of my hands and feet when I sleep, what is the cause of this?

Many people will find that they will have numbness in one limb after sleeping, generally numbness in the limbs does not belong to the cause of the disease, most of them are due to the incorrect sleeping posture, for example, pressing the arm will block the blood flow in the arm at night, and the problem will cause numbness in the hand, only need to improve the sleeping habits and posture can be repaired, but if there is often numbness in the limbs, it must be considered whether it is because of the disease, For example, some people may be due to cervical spondylosis, such as some young people who do not like to exercise for a long time will cause problems with cervical vertebrae, when the nerve tissue is squeezed, it will cause numbness in the hands, and some elderly people will also get cervical spine disease with age, which will also cause numbness in the hands. In addition, there is a possibility that hand numbness is a typical symptom of stroke, but if there is frequent numbness in the hand, you must be careful whether it is the cause of stroke.

When the limbs are numb, you can check the human body, because the factors that cause the numbness of the limbs are divided into physiology, and there are physiology, if it is not physiological, the limbs are numb, and this manifestation has not been solved, it is necessary to immediately rush to the hospital outpatient clinic for examination, to find out what kind of disease caused the phenomenon, in order to be able to carry out targeted treatment, to prevent great harm to the human body, and can often carry out exercise, Regular exercise can speed up blood circulation, improve body metabolism, and reduce the problem of numbness in the limbs.

When the limb numbness occurs, you can gently knock your hands and feet, the amplitude of the beating is generally dominated by the level you can carry out, if the numbness of the left foot can stretch out the right arm, if the numbness of the right foot can stretch out the left arm, then it can be a good assistance to the blood circulation system, usually before going to bed at night, you can also soak your feet with boiling water to speed up blood circulation, and finally no matter what the reason for the numbness of the hands and feet is not particularly good, so we must attach great importance to it. Immediately rush to the hospital outpatient clinic for examination, so as to reasonably prevent the problem of numbness in the limbs and cause harm to the human body.

If such a situation occurs, it may be caused by peripheral neuritis or cervical spondylosis, stroke, diabetes, etc., and you should go to the hospital for examination and find out**.

It is likely to be cervical spondylosis, and sometimes there is a problem with the cervical spine that will affect the blood flow of the whole body, and the body may be numb.

It may be caused by the wrong sleeping position, sometimes the hands and feet will be numb when you often press your limbs, and it may also be a precursor to high blood lipids.

Introduction: Many people will find that they will have symptoms of numbness in one side of the hands and feet after sleeping, generally numbness in the hands and feet does not belong to the cause of the disease, most of them are because of the incorrect sleeping position, such as pressing on the arm will block the blood flow in the arm, causing blood circulation, and problems will cause numbness in the hands, as long as the sleeping habits and posture are improved, it can be recovered, but if the symptoms of numbness in the hands and feet often occur, you need to consider whether it is because of the disease, like some people may be because of cervical spondylosis, For example, some young people who do not like to exercise for a long time will lead to problems with the cervical spine, and when the nerve tissue is compressed, it will cause numbness in the hands, and some elderly people will also suffer from cervical spine diseases as they grow older, which will also cause numbness in the hands. In addition, there is also the possibility that hand numbness is also a typical symptom of stroke, but if hand numbness occurs frequently, you must be alert to whether it is the cause of stroke.

What should I do if I have numbness in my hands?

When there are symptoms of numbness in the hands and feet, you can check the body, because the causes of numbness in the hands and feet are divided into pathological and physiological, if not physiological, numbness in the hands and feet often occurs, and this symptom has not been solved for a long time, you need to go to the hospital in time to check to determine what kind of disease is causing the problem, so as to be able to carry out the **, to avoid causing too much damage to the body, you can also exercise often, and regular exercise can promote blood circulation, improve the body's metabolism, and can also alleviate the problem of numbness in the hands and feet.

How to quickly relieve numbness in your hands and feet.

If there is numbness in the left foot, you can lift the right arm, if the right foot is numb, you can lift the left arm, which can help blood circulation, usually soak your feet in hot water before going to bed at night to promote blood circulation.

In the end, no matter what the reason is that the numbness of the hands and feet is not particularly good, so we must pay more attention to it and go to the hospital for examination in time, so as to effectively avoid the problem of numbness in the hands and feet and cause harm to the body.

It may be that the pressure caused by one's incorrect sleeping position reaches one limb, or the compression of the heart causes insufficient blood supply to one limb.

It may be a lack of some vitamins, or it may be coronary heart disease or high blood pressure. Or maybe it's related to a lack of nutrients.

When sleeping, many people will suddenly feel numb in their hands and feet, which is greatly related to physical abnormalities and may be physiological. It may also be pathological, sometimes because when sleeping, maintaining the same posture is easy to lead to blood circulation, resulting in numbness in the hands and feet, if there is no compression of blood vessels, it may be because of numbness in the hands and feet caused by cervical spondylosis, which is very common, it is recommended to go to the hospital for examination, if it is caused by cervical spondylosis. Physiotherapy should be carried out in a timely manner, and when sleeping, you must not use a high pillow, and it is best not to use a pillow, so as to avoid the phenomenon of blood circulation.

Cervical spondylosis and lumbar spondylosis are ruled out first.

Neurological examinations and electromyography were then examined to rule out peripheral neuropathy, and the femoral nerve, sciatic nerve, median nerve, radial nerve, ulnar nerve, sural nerve, and lateral femoral cutaneous nerve were most commonly involved. The early symptoms are mainly sensory disturbances, but electrophysiological examination often shows involvement of both motor and sensory nerves. Symmetrical pain and paresthesias are clinically present, and symptoms are more common in the lower limbs than in the upper limbs.

Paresthesias include numbness, ant walking, insect crawling, fever, electric shock, often ascending from the distal toes to the knee, and the patient has a sock-like and glove-like sensation. Severe cases of sensory impairment may present with arthropathy and ulcers of the lower extremities. The pain is stabbing, burning, drilling, and seems to be deep in the bone marrow, and sometimes it is severe such as amputation, which is light during the day and severe at night.

Sometimes I have a tactile hypersensitivity, and I can't bear the pressure of the quilt, so I have to support the quilt. When motor nerves are involved, muscle strength often decreases to varying degrees, and dystrophic muscular atrophy occurs in the late stage. Peripheral neuropathy can be bilateral, unilateral, symmetrical, or asymmetrical, but it is more common in cases of bilateral symmetry.

Peripheral neuropathy has signs that are diminished or absent in the Achilles tendon reflex and knee tendon reflex; diminished or absent vibratory sensation; Decreased or absent sense of position, especially deep sensation.

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Indications: 1. Peripheral neuritis caused by drugs, strain and other causes 2. Diabetic neuropathy: peripheral neuropathy caused by diabetes, such as paresthesia such as numbness, ant walking, insect crawling, fever, electric shock, etc.

If you are numb just sleeping, it is likely that you have been sleeping in one position for too long and your blood circulation is not smooth; If your hands and feet are numb, you have to go to the neurology department of the hospital.

If you either sleep on your side, press your hands and feet, or the blood supply is insufficient, this is to check whether there is a problem with your spine or cervical spine, they compress the blood vessels, so that your hands and feet are insufficient, it may cause numbness in the hands and feet.

Is the lumbar spine a little asked, it will show numbness in the morning when it goes wrong! Let's go to the hospital for a specific examination! This only makes you more uncertain!

1. Improper sleeping position: If you maintain a bad sleeping posture for a long time, it may compress the parts of the hands and feet that carry the data, thereby affecting the normal blood circulation and inducing the above phenomena. This can usually be improved by sleeping in a supine position.

2. Multiple peripheral neuritis: It is mostly considered to be related to infection and endocrine disorders, which usually leads to local symptoms such as pinprick sensation, ant walking sensation, and burning sensation after the onset of the disease. At this time, you can take prednisone acetate tablets, dexamethasone tablets, methylcobalamin dispersible tablets and other drug contents under the guidance of a doctor**.

3. Cervical spondylosis: It is usually a clinical syndrome caused by degenerative changes in the cervical spine, and symptoms such as radiation numbness, neck stiffness, and pain in the upper limbs may occur. At this time, it can be improved by acupuncture, massage, massage and other methods of traditional Chinese medicine.

In addition to the above common causes, it may also be caused by hypertension, hyperlipidemia, diabetes and other reasons, and it is recommended to seek medical treatment in a regular hospital** to avoid aggravating the condition.

If you fall asleep and are cold, the blood will not circulate after the cold, so you can cover it with a quilt before going to bed, or wear long-sleeved clothes.