What kind of water can you drink to lower uric acid and get rid of gout? Why?

Purine substances, purines Many people may not know that purine substances are found in some foods and are found in most foods, but they are in very small amounts and generally do not pose a threat to our body. However, some foods are very high in purines, such as: animal offal, soups, kelp, seafood, etc.

<>1. Mulberry leaf tea: Speaking of mulberry leaves, many friends should be familiar with it, because, when raising silkworms when they were young, they must use it, and the taste of mulberry is very good, in recent years, the medicinal value of mulberry leaves has been paid more and more attention. In the view of traditional Chinese medicine, mulberry leaves are cold, bitter in taste, have the effect of clearing heat and detoxifying, cooling and relieving heat, and mulberry leaves are rich in flavonoids, DNJ, phytosterols and other components, these ingredients can be well controlled after entering the human body, prevent gout caused by high uric acid, usually drink more mulberry leaf tea, can speed up the excretion of uric acid, prevent accumulation in the body, leading to gout, kidney disease.

2. Drink chicory tea. Chicory is widely used in traditional Chinese medicine, but it should not be confused with lettuce and bitter chrysanthemum. Chicory is known as a health ambassador, which shows its high value.

We mainly use the root of chicory because it contains a substance called chicory polysaccharide, which can chemically react with uric acid and metabolize it. This reduces the build-up of uric acid in the body. In addition, it can also regulate triglycerides and blood sugar in the human body.

Therefore, we can drink more chicory tea in our daily life, which can effectively reduce the uric acid value, thereby reducing the occurrence of gout and kidney disease.

Seeing the introduction of the above article, we already know that purine foods are very harmful to the kidneys, so in life we try not to eat or eat less, if you want to protect your kidneys, you can drink some mulberry leaf tea in life, which can have the effect of accelerating the excretion of uric acid, preventing stasis in the body, and reducing kidney disease. Do a good job of protecting your kidneys.

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Drinking lemon water, watermelon water, orange water, orange water and green tea water can lower uric acid and dispel gout. Because the nutritional value of these waters is very high, and it also strengthens our resistance, and it can also strengthen our immunity.

High uric acid is a disease of the metabolic system, and high uric acid can cause gout. You need to supplement some protein, you can drink more tea, and strengthen the body's metabolic function.

You can drink more purified water, and then you can also drink some tap water appropriately, because in this way, you can replenish the substances needed by the body and reduce uric acid.

What kind of water can you drink to lower uric acid and get rid of gout? On what basis?

1. Warm boiled water

Blood uric acid accumulates in the body and cannot be dischargedDrink plenty of plain water to dilute the body's blood uric acid, which in turn reduces the blood uric acid level。In addition, warm boiled water can be combined with hemp seeds and cassia tea to carry out boiling, these Chinese medicinal materials are conducive to good urination, and can speed up the elimination of excessive uric acid in the body.

2. Natural sparkling water

High uric acid is due to a metabolic disorder caused by a component called bleach, and sparkling water is a solution of sodium bicarbonate (nahco, also known as soda) is weakly alkaline waterIt can adjust the acidity and alkalinity in the human body, change the acidic constitution, reduce the formation of blood uric acid stones and promote the excretion of uric acid, and can also adjust the increase of blood uric acid in the blood。Natural sparkling water can be produced naturally, and it can also be quickly melted according to the equipment or with alkaline chewable tablets or baking soda chewable tablets, and it is also sold in shopping malls. （If the pH value in the body exceeds 7, it is not suitable to drink soda).

3. Dandelion root tea

Dandelion flowers are so familiar to everyone, such as some small hillside lawns, roadsides, fields, and river beaches. Dandelion flowers contain a variety of healthy and healthy nutrients such as dandelion flower alcohol, dandelion anthophyllin, acetylcholine, organic matter, inulin, etcClearing heat, removing fire, dissipating blood, and helping to urinate。As a result, it accelerates the excretion of uric acid from the blood.

The pharmacy sells dandelion flowers, and it is okay to pick them on the streetTake the root of the dandelion and boil it in water to drinkIn addition, dandelion flowers can also be soaked in medicinal wine.

4. Lemon juice

Lemon juice is good for urination and detoxification, the effect of decompression, and can help the human body to eliminate unnecessary bleaching and vegetable oils, reduce the three highs can also prevent cardiovascular and cerebrovascular diseases, but people with a bad stomach try not to drink it. If uric acid is high, it is necessary to pay attention to the diet to be light and easy to digest, and there is no need to eat lean meat, animal offal, mushrooms and legumes. Be able to eat more grains, fresh vegetables and fruits.

Drink plenty of water and exercise.

Drinking some tea water will help, the tea polyphenols in the tea can remove blood impurities, antioxidant, diuretic effect is also good, but the effect is not obvious, the most useful way is to control high purines, seafood and other diets.

Be sure to drink boiled water, boiled water can promote the body's metabolism, and can also promote endocrine well, you can achieve such an effect.

You can drink more boiled water, soda, corn silk soaked in water, blood weed soaked in water, dandelion soaked in water; Soda, corn silk soaked in water, blood weed, and dandelion can effectively reduce the uric acid level in the body.

It is not uncommon for people with high uric acid in daily life, so for people with high uric acid, they must take some correct methods to control their uric acid in life, so as to effectively prevent gout, and people with high uric acid can drink some desmodium water and gardenia tea in daily life to control their uric acid.

For people with high uric acid, drinking more gardenia tea in daily life can not only effectively protect their liver, but also make people with high uric acid effectively reduce their own uric acid, we must know that gardenia is a cellulose-rich plant, and gardenia also contains some substances, which can effectively reduce uric acid, so drinking some uric acid in daily life can effectively relieve gout.

In fact, for people with high uric acid, drinking more desmodium water in daily life can also effectively control their own uric acid, because desmodium is a very common Chinese herbal medicine, and this Chinese herbal medicine has the effect of clearing heat and detoxifying, so for patients with high uric acid, drinking more desmodium water can appropriately reduce the uric acid in their own body. <>

In daily life, people with high uric acid can also drink some lily tea to reduce uric acid in their own body, and if they drink some lily tea appropriately in daily life, they can effectively alleviate the phenomenon of gout because their own uric acid content is too high, and lily can also effectively help gout patients to excrete their own uric acid, and can also reduce the burden on their kidneys. <>

However, for people with high uric acid, do not drink alcohol in daily life, because if Guo drinks too much, it is likely to increase the lactic acid content in the body, and this situation is not very beneficial to their own condition. People with high uric acid should also pay special attention to their diet on weekdays, and only in this way can they effectively control their condition.

Jiuyang on the treatment of high uric acid gout" This disease stems from the structural changes of the spine and compresses the nerves, which affects the transmission of nerve functions in the central system, resulting in uncontrolled kidney function and dysfunction of uric acid excretion.

However, high uric acid value may not produce gout, and joint pain may not be caused by high uric acid, and its second important cause is that the mutated spine also affects the limb nerves at the same time, resulting in dysfunction of the most distal joint of the limb, which can lead to the accumulation of uric acid crystals in the local area to compress the corresponding nerves and cause severe pain. Therefore, the formation of gout and the usual diet caused by excessive purine substances is only one of the factors, the core cause of this disease is actually the human body's neuromodulation dysfunction and blood circulation blockade, abstinence and drug acid reduction are only to alleviate rather than **.

In order to completely treat this stubborn disease, we must still follow the traditional and physical correct concept of treating the wind first and treating the blood and blood and the wind self-extinguishing Starting from regulating the changes in the spine and restoring the metabolic function of the kidneys, we can treat both the symptoms and the root causes.

Gardenia tea, desmodium water, lily tea, mineral water, bitter gourd juice, drink more of these can reduce uric acid, so that uric acid can be kept in a stable state.

You can drink some green vegetable juice. It is also possible to drink some fruit juice. You can drink some bitter gourd juice. You can drink gardenia tea, you can drink desmodium water.

In fact, whatever you drink is not as good as drinking 37-45 degrees of boiled water, and you also need to eat more fruits and vegetables on weekdays to maintain a healthy lifestyle.

1Houttuynia cordata is a very common food, its diuretic effect is really great, it will increase blood flow, help you excrete uric acid from the body, and reduce the formation of blood uric acid.

2. Dandelion has the functions of clearing heat and detoxifying, reducing swelling and dispersing knots, diuretic and drenching, lowering acid and lipids, and is an important Chinese herbal medicine used by traditional Chinese medicine to reduce uric acid, reduce inflammation and sterilize.

Puyu Aogong is a health care tea recommended by traditional Chinese medicine, which can reduce lipids and acids, prevent and treat gout, and can also improve arthritis, inflammation, rheumatism, throat inflammation, etc.

3. Desmodium and plantain have always been used as diuretic and stone excretion drugs, which can promote uric acid excretion, inhibit and remove uric acid crystals, so as to achieve the purpose of gout. The specific way to drink is to add 15 grams of desmodium and dried plantain each, and add water to boil the offspring tea every morning.

4. Corn silk has a strong diuretic function, increases the amount of urine, and excretes uric acid through the process of diuresis, and uric acid will naturally decrease. At the same time, corn silk also has the effect of calming the gallbladder and liver, lowering blood pressure and blood sugar.

Corn silk with loofah soaked in water will be better. The specific method is to drop 30 50 grams of corn silk and 30 50 grams of loofah, soak them in cold water for half an hour, and then boil them for 20 to 30 minutes, which can be used as a substitute for tea.

5 Lily is rich in colchicine, which can reduce inflammation during gout attacks, effectively relieve pain, and have an auxiliary effect on acute joint inflammation caused by gout attacks.

Patients with pain or focal wind often consume lily, which has a very good preventive effect. At the same time, Baishanqing dresses up for gout due to pain and poor sleep also plays a certain role in hypnotizing and calming the nerves.

6. Tangerine peel has the effect of soothing the liver and regulating qi, harmonizing endocrine, clearing acid and diuretic, etc., the medicinal value is very high, often used as a medicinal material in the formula of traditional Chinese medicine, it has a good excretion effect on the dirty gas in the body, and at the same time has a good effect of lowering blood pressure and uric acid.

7. Chicory is a medicinal and edible plant, known as coffee radish, and chicory rhizomes contain a variety of rich nutrients. Chicory lowers uric acid, the easiest way is to make tea directly.

However, it is also very particular to use chicory root to make tea and drink, relying on the power of chicory to lower uric acid alone is not enough, many medicinal plants in traditional Chinese medicine have the effect of diuretic uric acid, and their combination is the strongest force to lower uric acid. Chicory root and gardenia fruit will be better when combined to make tea.

1. Corn silk is sweet, flat, into the kidney meridian, liver meridian, gallbladder meridian, is an alkaline Chinese herbal medicine, has the effect of regulating acid-base balance, but also has the effect of diuretic, and regular urination can dilute uric acid, for the help of reducing uric acid is very effective.

1. Take 5 grams of dried corn silk or 15 grams of fresh corn silk, clean it, and put it in a kettle.

2. Add freshly boiled boiling water and soak for 10 minutes before drinking.

3. You can also put 10 grams of dried corn whiskers in a pot, add an appropriate amount of water to boil, and then simmer for half an hour.

2. Houttuynia cordata has a pungent taste, slightly cold, returns to the lung meridian, has the effect of heat detoxification, carbuncle and pus, and dilution of water, harvested in summer and autumn, washed, and dried after soaking can be used for high uric acid to lower uric acid.

1. Take 15 grams of dried Houttuynia cordata and put it in a teacup.

2. Add boiling water to brew, take out the soup after five minutes and drink directly.

3. Houttuynia cordata can be brewed 7 to 8 times each time.

4. Or put an appropriate amount of dried Houttuynia cordata in a casserole, add an appropriate amount of water and fry it for 10 to 15 minutes, then take out the liquid medicine inside and drink it instead of tea.

3. Dandelion taste bitter, sweet, cold, return to the liver, stomach meridian, containing dandelion, dandelion sterol, minerals and other ingredients, soaked in water to drink has the effect of clearing heat and detoxifying, dampness and diuretic, very suitable for people with high uric acid.

1. Clean the stains on the surface of 10 grams of dried dandelions with running water.

2. After washing, put it in a cup and pour boiling hot water.

3. Cover and simmer for 10-15 minutes before drinking.

4. Plantain is sweet and cold, returns to the kidney, liver and lung meridians, is conducive to water drenching, dampness and diarrhea, clears the liver and eyes, clears the lungs and dissolves phlegm, and can be used for high uric acid patients to assist in lowering uric acid in the diet.

1. Prepare 100 grams of psyllium, 12 grams of light bamboo leaves, 10 grams of licorice, and an appropriate amount of rock sugar.

2. Put the plantain leaves, light bamboo leaves, and licorice into the front hall of the pot tomb.

3. Fry in water to remove the slag and take 1 large bowl of juice, add rock sugar, and drink instead of tea.