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Now people's pace of life is very fast, for many office people, often staying up late to work overtime is commonplace, then in the morning want to sleep a big lazy sleep, few people will get up to make a delicious breakfast, but we all know that breakfast is very important, if we don't eat breakfast for one or two meals, it doesn't matter, but if we don't eat breakfast for a long time, our stomach will not be able to stand it, and the body will collapse in the long run, Therefore, even if we are busy, we must eat healthy and nutritious breakfast, so that we can ensure that we are full of energy throughout the day.
Some people in the morning, may buy breakfast in the breakfast shop outside to eat, although there are many types of breakfast outside, but he does not have the nutrition that we make at home, and it is safer, today I will share with you a kind of breakfast, it is egg cake, of course, there are many types of egg cake sold in the breakfast shop outside, but the egg cake we make at home will taste more, Don't worry, and the method I taught you to make this egg cake is also very simple, you don't need to knead the dough and don't need to make the dough in a few minutes. Let's take a look.
First of all, we prepare the required ingredients, prepare the appropriate amount of flour, eggs, chives, water, and edible salt. We add the flour to a bowl, then beat two eggs in the bowl, stir it thoroughly, and then prepare some little children, clean the chives, cut them into chopped green onions, continue to beat them into this flour, after stirring well, we prepare an appropriate amount of cool boiled water, and then pour such boiled water into the flour, stirring and stirring again while going until it is stirred into a batter.
Then we prepare a pan, and then brush the pot with a layer of cooking oil in the brush, sometimes you can also brush more, and when the oil is hot, we scoop a spoonful of such egg batter into the pot and gently turn the pot, so that the batter is evenly spread all over the bottom of the pot, and then fry it over low heat, and when one side of the egg cake is fried to the shape, we can be convenient, and when the two sides are fried until golden brown, the egg cake is ready, not only very delicious, And the nutritional value is also very high, of course, if you like to eat some vegetables or some other ingredients, you can also add your favorite ingredients in the batter, so that the food is not only very healthy but also more nutritious.
The omelet we make at home is not only very clean, hygienic, but also very delicious, and the most important thing is that its production method is also very simple, no need to knead the dough, no need to mix the dough, 3 minutes to make a delicious omelet, healthy and nutritious, so you might as well get up a few minutes early in the morning, and only make delicious omelets at home.
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First of all, take out a small bowl of flour, pour in the appropriate water to stir the noodles into a batter, then pour the batter into a pan and heat it, it will turn into a thin cake, then beat the eggs in the pan and spread them flat, cover the cake with the eggs, wrap some vegetables and favorite ham, and that's it.
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Finger cake soft and flattened, then cut the ham sausage strips on the cake to form a square, beat in the eggs, sprinkle with black pepper and chopped green onions, fold the cake around to wrap the middle part, then put oil in the pan to heat, put in the wrapped cake and continue to fry, fry until one side is golden and turn over the other side to fry, and finally fry out of the pan.
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Add an appropriate amount of flour to the eggs, stir well, sprinkle black sesame seeds when frying, then add ham, sausage, bacon and greens, and finally roll them up and cut them.
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Egg cake is a noodle dish that many people love, it is a staple food made of eggs and flour with various vegetables, the production time is short, salty and sweet, and it is simple and easy to operate, golden and attractive and nutritious. An omelet contains as many calories as half an apple or half a cup of milk, but it also contains phosphorus, zinc, and iron, all of which are essential for the human body. Today, I will teach you a super simple method!
Use the most basic ingredients to make the most fragrant green onion quiche. Eat it hot
Plan 1: Ingredients: 2 eggs, 100 grams of flour, 5 grams of salt.
Excipients: 100 ml water, 15 ml oil, 3 chives.
Preparation: Prepare the ingredients, wash the shallots, and chop the acorns into finely chopped green onions.
Beat the eggs in a deep bowl, add salt and water and stir well.
Pour in the sifted flour and mix evenly into a batter (make sure there is no small dough so that the crust will be flat). Sprinkle in chopped chives at the end.
Heat a nonstick skillet over medium heat, spread a thin layer of oil evenly, reduce the heat to low and pour in a tablespoon of egg batter. (The best way to determine the thickness of the batter is to shake the pan gently so that the batter spreads evenly around the pan and flattens quickly.) )
After the egg cake is fixed on one side, turn it over with a spatula, and the other side is also cooked and shaped, and a piece of egg cake is ready!
Plan 2: Ingredients: 140g of flour, 190g of water, 3 eggs, 2g of salt, 2 shallots (washed and chopped).
Method:1Put the flour in a bowl, beat in the eggs, add water, mix into an egg batter, then add salt and stir well.
2.Beat the remaining 2 eggs and set aside, and wash and chop the shallots.
3.Pour some oil into a frying pan, turn off the heat and pour in the egg batter until the batter is solidified.
4.Pour in an appropriate amount of beaten egg liquid (you can beat the eggs directly on top and spread them evenly with a spoon).
5.Sprinkle chopped chives on the surface and turn over after the egg liquid has solidified.
6.Stop for a while and roll up, turn off the heat, and cut off (you can also brush with your favorite sauce and add your favorite vegetables and meat).
In the end, the delicious omelet is ready, and the golden appearance makes people drool, how about it, isn't it very simple.
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The method of making it is to pour some flour into a bowl, then pour hot water for stirring and mixing, then beat two eggs, stir well, add some white sugar and salt, and then open the pan, pour the stirred batter into the pot, so that an egg cake is ready.
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First of all, the eggs should be beaten and stirred well. Get ready to make a pie crust rock trap. Then make a small cut in the pie crust and pour the eggs into it. Fry it, then add some of your favorite condiments, then add lettuce, and you're done.
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Prepare the eggs, flour, salt, beat the eggs into the flour, add a little water, add salt, stir until the dough is clear, and then dig a spoonful with a spoon and put it into the hail in the pot in front of the sea to flatten it, plug the pot into the electricity, and bake it.
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Add an appropriate amount of salt when mixing the noodles, Sun Yu will wake up after the noodles, cut a little green onion when the noodles are ready to use slowly, squeeze the good noodles, change them into a cake shape, smear them with appropriate oil, sprinkle green onions on them, and cook them.
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You can choose to buy a special frittata pan, just put the eggs and cakes on the surface of the pan, and wait for the eggs to fry, which is very simple.
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Today I used enoki mushrooms with sausages again to make this enoki mushroom egg cake for my family, which is also a kind of breakfast cake that children like to eat. Recently, my child went to run food delivery after the exam, and rode a motorcycle to sell and deliver food from door to door every day. Facing the scorching sun, the wind and rain, for a child who has just graduated, it is difficult enough.
The cost of this breakfast cake is only 3 yuan, and it is the favorite nutritious meal of the human brain, and it can be done in 10min! 1 handful of enoki mushrooms, 2 eggs, 10min nutrient breakfast cakes, the nutrients are easy to digest, important and delicious, and the human body is more solid when children often eat it. Enoki mushrooms can be bought all year round, and other edible mushrooms are the most cost-effective in terms of price.
Enoki mushroom egg cake] Food: 1 handful of enoki mushrooms, 2 raw eggs, 1 sausage, 1 green onion, appropriate wheat flour, a small spoon of salt, a small amount of white pepper. Method:
The materials to be prepared are ready. A handful of enoki mushrooms, cut off the roots, clean them, and then cut them into sections. Add 2 eggs, add a teaspoon of salt and a small amount of white pepper and mix well.
Add wheat flour in batches, the batter should not be too thin, do not boil an appropriate amount of water in a pot, add a small amount of salt, put the oyster mushrooms into the water for 3min after the water is boiled, and squeeze the water neatly after it becomes loose.
Cut the sausages into small cubes, wash the green onions and cut them into green onion segments. Put enoki mushrooms, sausages, and green onions in a bowl, add 2 eggs, add a teaspoon of salt, and a small amount of white pepper and mix well. Add wheat flour in batches, the batter should not be too thin, and there is no need to put water.
Mix into such a thick batter and you're good to go. Paint the wok, scoop the batter with a spoon, add 2 eggs, add a teaspoon of salt, and mix well with a small amount of white pepper. Add wheat flour in batches, the batter is not too thin, do not put water into the pot, comb into small cakes, turn over after the shape is not determined, and fry until golden brown on both sides.
This breakfast cake is crispy and fragrant, with more all-round nutrients, and the elderly and children love to eat it.
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You can make purple sweet potato cakes, you only need to steam the purple sweet potatoes, and then press them into a puree to eat, which is nutritious and healthy.
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Steam the potatoes the night before, mix the mashed potatoes and refrigerate them. The next morning, I got up and made breakfast very quickly, my hands did not touch the dough, a spoonful of a cake, a pan was fried, and then with a porridge or soy milk or something, it didn't cost a few dollars, and it was a brand new breakfast!
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There are many types of breakfast pancakes, you can buy finger cakes that have already been formed, fry an egg and ham, put in the right amount of lettuce, and brush with seasoning.
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<> "Baby Onion Egg Cake.
Fluffy breakfast cakes, delicious and 100% nutritious!
Ingredients for the quasi-mold Huai shed: 80g of all-purpose flour, 160ml of milk, appropriate amount of chopped green onions, 25g of carrots, 2 eggs.
Add eggs and milk to a bowl and beat together, add flour, stir until there is no dry powder, sift once, add chopped green onion and carrots and stir to mix well.
Brush the pot with a thin layer of oil, pour in an appropriate amount of batter, gently turn the pot, spread the batter evenly, the batter solidifies and turns over, cover the pot, and simmer for about 30 minutes.
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Let's talk about a simple and delicious egg cake, which can be rolled with cabbage and meat, and children love to eat it in spring.
Materials. Flour 150 grams.
3 eggs.
Water 210 grams.
Salt 3 grams. Oil to taste.
Thirteen spices to taste.
Steps. <>
210 grams of flour, water, 2 grams of eggs, 1 gram of salt, five-spice powder, mix well, it is a yogurt-like batter.
2. Preheat the pan, brush with a thin layer of oil, pour a spoonful of batter, shake the pan, and spread the cakes to the bottom of the pan. Keep the heat low and the cake will set in no time.
3. Turn over the cake with a spatula, keep it heated over low heat, take an egg and beat it evenly and mix it evenly, pour it on top of the egg cake, gently shake the pot, and spread the egg liquid evenly on the top of the cake.
4. Cover the pot, keep the heat on low heat, and simmer the egg mixture.
5. It takes about two minutes for the egg liquid to be cooked, and the cake is folded out of the pan in half and <>
6. Repeat this step and continue to make every two cakes, and the ingredients in the recipe can make three to four cakes.
7. Serve it with your favorite stir-fry and roll it with cakes, which is particularly delicious.
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Ingredients: 300 grams of flour, 120 grams of hot water, 60 grams of cold water, five eggs (one for each cake), chopped green onions, salt, appropriate amount of oil [3].
Steps. 1 Blanch the flour with hot water for a round, then slowly add cold water and form a softer dough, and let it stand for half an hour.
Egg scones 1 egg scones 1
2 Spread a little oil on the dough to prevent sticking, and roll out the dough into oval slices; 3. Apply a little oil and salt to the dough sheet and roll it up.
4 Cut into small pieces.
5 flatten the dough horizontally and reunite.
6 Roll out into pancakes.
7 Put an appropriate amount of oil in a pan and fry the cake until golden brown and ripe on both sides.
8 Eggs, chopped green onion and salt, mix well.
9 Use chopsticks to make a small opening on the edge of the bread, and cut the layers inside the bread, and pour the egg mixture into the cake.
10 Cover the pan and fry for another minute on each side until the egg is set. When baked egg scones, you can see the yellow egg wash and green green onion inside through the thin crust, but the egg wash will not overflow.
Prompt. Egg scramble method**.
Egg scramble method**.
1 Make the dough softer, and add a little less water if it feels sticky. Be as soft as possible, like the dough in the picture, it's a little sticky, but if you reconcile, it won't stick to your hands.
2 The method of making this cake is similar to that of scallion pancakes, the difference between blind bucket and scallion pancake is that in addition to not adding chopped green onions (of course, you can also add chopped green onions, because the egg liquid is added, you don't need to add them), the most critical difference is that the scallion pancakes are rolled up and flattened in a circle, and after this egg pancake is rolled up, the dough should be flattened horizontally, so that the eggs can be poured into it in layers.
3 Different from the dough cake, this kind of hot dough cake is more delicious with a little more oil, and of course, hot sauce, sweet paste, pickles, lettuce, etc. are added according to personal taste.
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