How to scramble eggs with celery and how to scramble eggs with celery to be delicious

Although it is now the beginning of autumn, the hot weather does not reduce the height of summer. Under this scorching sun, we are afraid of heat when we exercise, and we are afraid of fat if we don't exercise. So today, I would like to recommend a delicious dish to everyone. It definitely makes everyone want to eat it and eat it without getting fat.

He's scrambled eggs with celery, an authentic home-cooked dish. Don't underestimate this dish, celery is quite high in nutrients. It is rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron, sodium, etc., at the same time, it has the effect of calming the liver and clearing heat, dispelling wind and dampness, removing annoyance and reducing swelling, cooling blood and stopping bleeding, detoxifying and promoting lungs, strengthening stomach and blood, clearing intestines and faculty, moistening the lungs and relieving cough, lowering blood pressure, and strengthening the brain and sedation.

It has a great promoting effect on the human body. Let's learn together:

Preparation of scrambled eggs with celery:

1.After the celery is cut into sections, blanch and cool for later use, and beat two eggs.

2.Heat the oil in a wok until the oil is hot, pour in the egg mixture, stir-fry and set aside.

3.Add a little oil and stir-fry chives and ginger. Add the carrot slices and stir-fry for a while.

4.Celery Pour in and stir-fry evenly. Add a pinch of salt and a pinch of chicken bouillon. Then pour in the scrambled eggs and stir-fry evenly.

5.Add a little chicken essence and sesame oil and mix well to remove from the pan.

Celery is cool and smooth, people with spleen and stomach deficiency and cold stools and loose stools should not eat more, celery has the effect of lowering blood pressure, so those with low blood pressure should use it with caution; Men who are planning to plan should pay attention to eating in moderation and eating less. The eggs scrambled with a little water are fluffy and delicious, and the eggs are from: Qinling Hongwei eggs!

A home-cooked recipe for scrambled eggs with celery.

Scrambled eggs with celery are a well-known home-cooked dish made with celery and eggs as ingredients. The combination of the two is not only beautiful in color, but also fresh and rich in taste, which is very nutritious and delicious. Here's a quick rundown of how to make itScrambled eggs with celeryIt's delicious.

Ingredients for scrambled eggs with celery:200 grams of celery, 3 eggs, appropriate amount of chopped green onion, appropriate amount of salt, 1 gram of sugar, 1 gram of chicken essence, appropriate amount of sesame oil.

Preparation of scrambled eggs with celery:

1. Blanch the celery into sections and set aside.

2. Beat the eggs.

3. Heat oil in a wok and pour in the egg mixture, stir-fry and set aside.

4. Add a little oil to fry the chives and ginger, pour the celery into and stir-fry evenly.

5. Add salt and sugar and stir-fry, then pour the scrambled eggs into the stir-fry evenly.

6. Add a little chicken essence and sesame oil, stir-fry evenly, and turn off the heat.

Edible value:

1. Celery is rich in a variety of vitamins and minerals such as phosphorus, iron, and calcium, in addition to protein, mannitol, and dietary fiber. It has the effect of lowering blood pressure and blood lipids. It also has a certain auxiliary dietary therapy effect on neurasthenia, menstrual disorders, gout, and anti-muscle spasms.

It also promotes the secretion of gastric juice and increases appetite.

2. Eggs are rich in protein, fat, vitamins and minerals needed by the human body such as iron, calcium, potassium, etc., and the protein is high-quality protein, which has a repair effect on liver tissue damage. Eggs are also rich in DHA, lecithin, and vitelline, which are beneficial to the nervous system and physical development, can strengthen the brain, improve memory, and promote liver cell regeneration.

Celery scrambled egg preparation:

1. Remove the roots and bad leaves of the celery, wash them, and cut them into small sections, wash the green onions, and cut them into small pieces;

2. Crack the eggs into a large bowl, add a pinch of salt and beat them;

3. After washing the pot and heating the water, pour in an appropriate amount of oil, heat the oil, pour in the egg liquid, fry the eggs into fluffy egg cakes, and then use a stir-fry spatula to cut the eggs into small pieces and put them in a bowl for later use;

4. Add an appropriate amount of vegetable oil to the pot, heat the oil, put the celery in the pot, stir-fry over high heat for one minute, then add the fried eggs, stir-fry a few times, add salt and green onions, and stir-fry a few times to put it on a plate.

Celery scrambled eggs are a very nutritious and delicious one of our daily home cooking, and the method is relatively simple, even many of our beginner cooks can also be well mastered, celery is often eaten to supplement our body needs vitamins and fiber, the following is to learn to learn the practice of this celery scrambled eggs.

Scrambled eggs with celery --- supplemented with vitamins to clear heat and disinfect.

How to make scrambled eggs with celery.

Ingredients: 1 celery, 200 grams of eggs (about 3), half a carrot.

Seasoning: Appropriate amount of chopped green onion, appropriate amount of salt, 1 gram of sugar, 1 gram of chicken essence, appropriate amount of sesame oil.

Production method: 1. Blanch the celery in boiling water after cutting into sections, remove it after 3-5 minutes, cool it in water, and set aside.

2. Beat the eggs, wash the carrots and cut them into diamond-shaped slices for later use.

3. After the oil is heated in the wok, pour in the egg mixture, stir-fry and set aside.

4. Add a little oil and stir-fry the shallots and ginger, add the carrot slices and stir-fry for a while.

5. Pour in the celery and stir-fry evenly.

6. Add salt and sugar and stir-fry.

7. Then pour the scrambled eggs into and stir-fry evenly.

8. Add a little chicken essence and sesame oil.

9. Stir-fry all evenly, turn off the heat.

We eat this dish celery and good eggs can be a good way to clear heat and disinfect and diuretic and reduce swelling, especially for some indigestion, anemia, chronic hepatitis has a good effect. Therefore, people with these symptoms can eat this dish regularly. Patients with high blood pressure can maintain healthy blood pressure after consumption.

When we make this dish, we should pay attention to adding some warm water to the egg mixture, and then stirring, which can make the scrambled eggs appear tender and fluffy. After reading it, do you also have a good understanding and understanding of the method of this dish, and we can also try this dish very well in our daily life. Whether celery is fried, cold dressed, boiled, etc., it can have a good effect and effect on health.

Ingredient breakdown.

Ingredients: celery, 200 grams of eggs, 3 carrots, half a seasoning: chopped green onion, appropriate amount of salt, appropriate amount of sugar, 1 gram of chicken essence, 1 gram of sesame oil, appropriate amount of production method.

Cut the celery into pieces and blanch and cool for later use.

Beat the eggs, wash the carrots and cut into diamond-shaped slices.

Heat the oil in a wok until the oil is hot, pour in the egg mixture, stir-fry and set aside.

Add a little oil and stir-fry chives and ginger.

Add the carrot slices and stir-fry for a while.

Pour in the celery and stir-fry evenly.

Add salt and sugar and stir-fry.

Then pour in the scrambled eggs and stir-fry evenly.

Add a little chicken essence and sesame oil.

Stir-fry evenly, turn off the heat.

In the eyes of many people, celery is almost used as a side dish, whether it is celery fried fragrant or celery fried meat, the main body is fragrant or meat, and then many people will add some celery to meat dishes, such as braised fish and stir-fried beef, because celery can increase the fragrance of the dish, in fact, many people don't know that celery is also very delicious when fried alone, very crispy and sweet.

When frying celery, some people go directly to the pot to fry, in fact, this practice is very wrong, celery will not be so crispy when fried directly in the pot, and the taste will not be so sweet, you should add 1 more step, first marinate and then blanch, so that the fried celery will be crisp and refreshing, and it will not turn yellow, if you fry it directly, celery is easy to yellow.

The right way to make celery].

Step 1: Prepare fresh celery, remove all the roots and leaves, generally the leaves will only be used for decoration, not very useful, you can throw it away, clean the celery, and then cut it into small pieces, put the celery into a bowl, add salt and marinate for 10 minutes, the pickled celery is very tough, prepare 1 carrot slice, shred the soaked fungus, prepare 1 bowl, beat 2 eggs, and stir well with chopsticks.

Step 2: Boil water, add celery to the pot and blanch, you can add a little cooking oil when blanching, so that the celery will be more green, control the water after blanching, add fungus, blanch until it is broken, heat the oil, fry the egg liquid into egg flowers and take it out for later use, pour a little oil into the pot, add green onions and garlic to fry the fragrance, pour the celery into the pot, add carrots and fungus and stir-fry evenly, add light soy sauce, salt, oyster sauce and stir-fry evenly, then pour in eggs, stir-fry evenly and you can get out of the pot.

The above is the correct way to do celery, when frying celery, don't go directly to the pot, add 1 more step, marinate first and then blanch, so that the fried celery is crisp and refreshing, very rice, more fragrant than eating meat.

People with excessive liver fire, rough liver and people who often have insomnia and headaches can eat more celery. Do you understand the practice of scrambled eggs with celery? So, now let's share the specific steps of how to make scrambled eggs with celery, I hope you enjoy this method.

Ingredients for celery scrambled eggs:

Ingredients: eggs. 1 celery.

100g tofu soaked in 50g of auxiliary oil.

Salt to taste, bell pepper to taste.

Chicken essence to taste. Steps to prepare an appropriate amount of celery scrambled eggs:

1.Beat the eggs in a bowl and stir with a pinch of salt to make the egg mixture.

2.Wash the bell peppers and cut into small rings.

3.Wash the celery and cut into sections.

4.Cut the tofu bubble.

5.Heat the oil in a pan and pour in the egg mixture.

6.Spread out the egg skin, cut into small pieces with a spatula and set aside.

7.Pour oil into the pan and stir-fry the celery.

8.Pour in the tofu bubbles.

9.Add the bell peppers.

10.Put salt.

11.Pour in the egg skin.

12.Finally, add the chicken essence to taste.

Nutritional benefits of celery:

1.Celery contains more flavonoids, especially in leaves, which have the effects of lowering blood pressure, lowering blood lipids, protecting cardiovascular system and enhancing immunity.

2.Eating celery regularly is beneficial to replenish the nutrients needed by the body, maintain normal physiological functions, and enhance the body's resistance. Especially in cold and dry weather, people often feel dry mouth, wheezing and irritation, and feel unwell.

3.People with excessive liver fire, rough liver and people who often have insomnia and headaches can eat more celery.

4.Celery contains volatile aromatic oils, which have an attractive fragrance, and eating celery is good for increasing appetite, helping digestion and absorption.

5.Celery is rich in fiber, has a strong intestinal cleansing effect, can take away harmful substances in the intestines, and even excrete carcinogenic components from the body. Therefore, celery is regarded as a good product for beauty.

6.Because celery is rich in minerals, it is more advisable for children and adolescents in the growth and development period, pregnant women and lactating women to eat more celery to increase calcium and iron in the body.

Ingredients: 300g celery, 4 eggs, 1 tablespoon salt, 1 4 tablespoons chicken broth mix, 1 3 tablespoons five-spice powder, a little garlic leaves.

Preparation steps (1) Slice celery with an oblique knife;

2) Crack the eggs into a bowl and stir well;

3) Scrambled eggs for later use;

4) Heat the oil, pour in the garlic leaves and stir-fry evenly;

5) Pour in the celery and stir-fry evenly;

6) Add a spoonful of salt

7) 1 3 tablespoons five-spice powder;

8) 1 4 tablespoons chicken broth mix;

9) Stir-fry evenly;

11) Pour in the scrambled eggs;

12) Stir-fry evenly and serve.

Ingredients: 250 grams of celery, 3 eggs, and an appropriate amount of fungus.

Step (1) Beat the eggs and fry them first;

2) celery water;

3) Put oil in a pot and minced green onion and garlic;

4) Add celery and a small amount of shredded red pepper and continue to stir-fry;

5) Add scrambled eggs and fungus, and add a small amount of salt to taste;

6) Remove from the pan and serve on a plate.

Tips When making celery, add a small amount of salt to the water to keep the celery green.

My personal method, 1 first remove the celery leaves and wash them, put them in boiling water for a while, put them in cold water for later use, 2 beat the eggs into a bowl and fry them, 3 put in the oil and look at the cooking, put the chili pepper garlic into the celery, put some salt in the light soy sauce and finally put the eggs and stir-fry them.

Material. Ingredients: 250 grams of celery, 2 eggs.

Seasoning: 25 grams of vegetable oil, 3 grams of salt, 2 grams of monosodium glutamate, 5 grams of green onions.

Method. 1.Knock the eggs into a bowl, add refined salt, chopped green onions, and a little water and stir;

2.Wash the celery, cut it into small pieces, blanch it in a pot of boiling water, and remove it to cool.

Scrambled eggs with celery, the recipe is too simple. 

Eggs are a common dish all year round, and they are mainly easy to make.

Celery is rich in vitamins and tastes good.

This is a delicious and troublesome fast dish, and you won't get tired of eating it. 

Ingredients: celery, 200 grams of eggs, 3 carrots, half a seasoning: chopped green onion, appropriate amount of salt, appropriate amount of sugar, 1 gram of chicken essence, 1 gram of sesame oil, appropriate amount of production method Cut celery into sections, blanch and cool for later use.

Beat the eggs, wash the carrots and cut into diamond-shaped slices. Heat oil in a wok and pour in the egg mixture, stir-fry and set aside.

Add a little oil and stir-fry chives and ginger. Add the carrot slices and stir-fry for a while.

Pour in the celery and stir-fry evenly. Add salt and sugar and stir-fry.

Then pour in the scrambled eggs and stir-fry evenly.

Add a little chicken essence and sesame oil. Stir-fry evenly, turn off the heat.

200 grams of fresh and tender celery, 4 eggs, salad oil, sesame iodized salt, and chicken essence.

Method: Peel the eggs and beat them well; Wash the celery, cut it into 3-5 cm long pieces, then mix it with the egg mixture, add sesame iodized salt and chicken essence. Add oil to the pot, boil until it is 70% hot, add the adjusted egg liquid and celery, and fry it over high heat.

If the celery is old, cut it into minced pieces. Celery is also available.

Seasoning: 10 grams of cooking wine, 3 grams of salt, 2 grams of monosodium glutamate, 5 grams of green onions Knock the eggs into a bowl, add refined salt, cooking wine, chopped green onions, and a little water and stir well;

Wash the celery, cut it into small pieces, blanch it in a pot of boiling water, remove it to cool, control the water and set aside;

Heat oil in a wok, pour in the egg mixture, fry until half-cooked, add celery and stir-fry until cooked, add refined salt, and sprinkle in monosodium glutamate.

Appropriate amount of parsley leaves, 3 eggs, 1 red bell pepper, seasoning, etc.

Method 1: Wash the parsley, take the leaves, and bring some stems.

2. Wash the red bell pepper and cut it into small cubes.

3. Beat the eggs, spread them into egg skins in a frying pan and cut them into small pieces.

4. Put oil in a pot, stir-fry minced garlic, pour in light soy sauce, vinegar, salt, pepper, etc. and cook.

5. Pour the egg skin, parsley leaves and diced bell pepper into the pot, mix well, and remove from the pot immediately.

1.Wash and mince the celery leaves, beat the eggs, dice the ham, wash the wolfberries and set aside;

2.Heat the pan with cold oil, add salt to all the ingredients and stir-fry in the pan.

1.Prepare celery and eggs, as well as garlic leaves and garlic as adjuncts.

2.Shred the celery, crack the eggs into a bowl and stir to combine.

3.Scrambled eggs and set aside.

4.Heat the oil, pour in the garlic leaves and stir-fry evenly.

5.Then pour in the celery and stir-fry evenly.

6.Add a spoonful of salt, half a spoonful of five-spice powder.

7.Stir-fry evenly and pour in the freshly scrambled eggs.

8.Stir-fry evenly and serve.

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