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Anonymous users2024-02-12If your symptoms are not very severe now, you can carry out cervical traction**, and apply vitamin B37 and methylcobalamin to nourish the nerves. In addition, it is necessary to avoid bowing the head for a long time, move the neck more, and you can also carry out neck hot compresses and massage treatments, external plasters, and baking lamps. If the current symptoms are severe and cannot be improved after the above conservative **, then surgery** is required, and anterior cervical surgery can be performed to remove the intervertebral disc and perform vertebral fusion.
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Anonymous users2024-02-11Analysis: There was a situation of neck tendons, and the neck was painful when it moved. First of all, the first step is to avoid excessive activity to avoid neck damage. Clause.
2. When the neck is painful, you can apply a cold compress to the affected area to relieve the pain and discomfort of the affected area. Clause.
3. Take or apply painkillers to relieve the pain and discomfort of the affected area. Clause.
4. For more than 24 hours, give a hot compress to the neck to promote blood circulation in the neck and relieve the discomfort of the affected area. If the affected area of the patient still does not get a lot of relief after more than 72 hours, it is recommended that the patient go to the orthopedic department of the hospital in time for symptomatic treatment.
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Anonymous users2024-02-10Then you should have it, you can buy some pain-relieving ointment or ointment that relaxes muscles and invigorates blood, and then put it on to see if it can be relieved, right? You can buy some pain-relieving ointment or ointment that relaxes muscles and invigorates blood, and then sticks a paste to see if it can be relieved, right? You've flashed it, and it's supposed to be the tendon in your neck, so you should be able to buy some ointment.
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Anonymous users2024-02-09If you have a pain on one side of your neck, you can choose to use a hot towel to relieve the pain.
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Anonymous users2024-02-08If there is a sudden flickering pain in the neck, it means that it is a soft tissue sprain, which requires spraying some red medicine or electrotherapy and applying some hot towels.
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Anonymous users2024-02-07What should I do if you suddenly flash to one side of your neck and hurt? I have a sore neck, so it's best for us to put some ointment or something every day, so it's good to put some plaster on it.
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Anonymous users2024-02-06Don't worry, rub it slowly and twist it gently
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Anonymous users2024-02-05Sudden flash to the side of the neck pain, in this case it is likely that you have eczema, or you twist it to have such pain.
1 Most importantly! You should take a 10-minute break every hour in front of the computer, get up and move, and twist your neck with your eyes to effectively avoid sore eyes and stiff neck. For the sake of tomorrow's health, you must be responsible for yourself 2The position of the monitor should not be placed too high, and it should not be in the state of "looking up", so that the cervical spine is easy to fatigue. >>>More
This has a lot to do with being sedentary. These methods should be helpful, you might as well give it a try (1) Do not work, read, surf the Internet, etc. in a state of neck overwork, if you work in a state of neck fatigue for a long time, it will only lead to a more severe neck strain. (2) It is necessary to have enough sleep, and sufficient sleep can fundamentally eliminate neck fatigue. >>>More
Self-movement**.
1. Neck movement: tilt your head forward ten times, tilt back ten times, tilt to the left ten times, and tilt to the right ten times. Then shake your head slowly, turn left ten times, turn right ten times. >>>More
You can do a hot compress properly to avoid catching a cold, pay attention to local warmth, you can bake electricity, you can massage, etc. If there is no relief from symptoms for many days, you should go to the hospital**. >>>More
For neck pain, you can practice cervical spondylosis self-treatment, which can be both health care and prevention