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Do not break up the eggs after they have been laid. Here's how:
Ingredients: 1 egg, red dates, water, rock sugar.
1. Wash the red dates, cut them in half, put an appropriate amount of water in the pot, put the washed and cut red dates into the pot, boil over medium heat until the water boils, turn to low heat and cook for another 10 minutes;
2. Then add an appropriate amount of rock sugar and stir well;
3. After the rock sugar is boiled, turn to medium heat, and then knock in an egg directly, without stirring;
4. After the eggs are slightly solidified and discolored, turn to low heat and cook for another two or three minutes;
5. Finished products. <>
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If you can master the practice of boiling eggs in sugar water, it will not cause the eggs to fall apart, so let's take a look at the correct steps:
Ingredients: eggs, rock sugar, boiling water.
Method: 1. First prepare the eggs and rock sugar.
2. Add a bowl of boiling water to the rock sugar and dissolve until it is completely cool.
3. Then beat the eggs into a large bowl and beat the eggs with a manual whisk.
4. Add the completely cooled rock sugar water and stir it again.
5. After that, it will be sifted.
6. Then pour the sifted egg mixture into a small bowl and use a small spoon to remove the small bubbles.
7. Finally, cover with plastic wrap and put it in the steamer to steam for 15 minutes.
Rock sugar stewed eggs contain a large number of vitamins, proteins, cellulose and other beauty ingredients, among which vitamins and proteins can make the human body delicate and shiny, and cellulose can help promote human gastrointestinal peristalsis, speed up the human body to discharge excess toxins and wastes from the body, long-term moderate consumption has a certain beauty and beauty effect.
Effect of boiled eggs with rock sugar:
1. Moisten the lungs and relieve cough.
The rock sugar in the stewed egg with rock sugar is sweet and flat, enters the lung meridian, passes through the spleen, and the moderate amount of food has a certain effect of tonifying and neutralizing the stomach, and has a good ** effect on the human body cold and fever, and has a certain effect of moistening the lungs and relieving cough.
2. Clears away heat and troubles.
Rock sugar is a kind of flat food, after entering the human body, it can help purify the blood of the human body, and has a good effect of clearing heat and quenching thirst.
3. Detoxification and lipid reduction.
A large number of rich vitamins, fiber, protein, fat, cholesterol, calcium, iron, phosphorus and other nutrients in rock sugar stewed eggs, moderate consumption can supplement sufficient energy for the human body, improve the body's resistance to external bacteria and viruses, and have a certain effect of improving human immunity.
4 Brain Puzzle.
Eggs in rock sugar stewed eggs contain a lot of protein, lecithin, vitelline, calcium, phosphorus, iron and other nutrients, moderate consumption can help improve the body's intelligence and brain development, especially for teenagers and children, moderate consumption has a certain effect of brain health.
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Here's how the sugar water eggs won't fall apart:
1 raw egg, appropriate amount of sugar.
1. Crack the eggs into a small bowl.
2. Add water to the pot and cook over high heat until a large number of dense bubbles appear, at this time the water is not boiling, change to low heat.
3. Hold the bowl close to the water surface and slide the egg from the edge of the pan into the pan. 4. You can see that the eggs are slowly shaping, and the relatively complete egg whites have not been scattered.
5. After boiling until it is set, gradually increase the heat to make the water in a slightly boiling state. (do not cover the pot) 6. Cook for about 2 minutes, the surface of the egg yolk becomes dry and the color becomes lighter, at this time the egg yolk is soft and ready to eat.
7. If you want to eat solid, continue to cook for 2 minutes, then turn off the heat, cover the pot and let it simmer for 3 minutes.
8. Put the sugar in a bowl.
9. Pour the hot soup into a bowl and rinse the sugar.
10. Take out the poached eggs, put them in a bowl, and serve them on the table!
11. Finished poached eggs in syrup water.
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Ingredients: 1 egg, red dates, water, rock sugar.
Steps. 1. Wash and cut the jujubes in half, put an appropriate amount of water in the pot, put the jujubes in the pot, boil over medium heat until the water boils, turn to low heat and cook for another 10 minutes;
Steps. 2. Then add an appropriate amount of rock sugar and stir well;
Steps. 3. After the rock sugar is boiled, turn to medium heat, and then knock in an egg directly, do not stir;
Steps. 4. After the eggs are slightly solidified and discolored, turn to low heat and cook for another two or three minutes;
Steps. Fifth, the finished product drawing.
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Eggs in sugar water.
Ingredients: eggs. Excipients honey.
A little secret to the ingredients.
6 bowls of water and 2 soup treasures.
Easy to make hot pot at home.
Steps to make eggs in sugar water.
1.Put cold water in a pot and bring to a boil over high heat;
2.Prepare the eggs and knock them on the edge of the pan;
3.change from large fire to medium and medium fire; Put the crushed eggs in a pan and cook over medium-low heat until the egg whites turn white;
5.Put warm water in a bowl and add a spoonful of honey; Put the boiled eggs in a bowl and eat.
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When the water is about to boil, stir the water with a spoon, and then run the eggs down the edge of the pot (if you feel that it is difficult to beat the eggs directly, you can beat the eggs into a small bowl first, and then use the bowl below).
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After the water is boiled, put the eggs again, do not stir, it will not be easy to disperse.
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Knock the eggs into the pan and don't move, and then scoop them with a spoon when they are cooked.
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After the sugar water is boiling, turn to low heat, wait for the water surface to calm and not boiling, then crack the eggs and slowly put them in the pot. When the surface of the sugar water can be observed to have protein floating, it proves that the outer layer of the egg has solidified and is not easy to break. At this time, you can gradually turn up the heat a little bit and continue to cook.
If you feel that it is easy to break the eggshell into the pot by beating the eggs directly, you can beat the eggs into a small bowl first, and then slowly pour them into the pot with the bowl.
In addition, there is another method, which is to soak the eggs of raw chickens with boiling water and then break the eggs into the pot, so that the eggs are not easy to boil.
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Ingredients: 1 egg, red dates, water, rock sugar.
Steps. 1. Wash and cut the jujubes in half, put an appropriate amount of water in the pot, put the jujubes in the pot, boil over medium heat until the water boils, turn to low heat and cook for another 10 minutes;
Steps. 2. Then add an appropriate amount of rock sugar and stir well;
Steps. 3. After the rock sugar is boiled, turn to medium heat, and then knock in an egg directly, do not stir;
Steps. 4. After the eggs are slightly solidified and discolored, turn to low heat and cook for another two or three minutes;
Steps. Fifth, the finished product drawing.
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Boil the water in the pot, then put the raw eggs into the pot, change the fire to a simmer, put the raw eggs in the pot until the egg white is whitened by heating, you can use a shovel to gently move it to prevent the raw eggs from sticking to the bottom of the pot as much as possible, and then cover the lid, and heat the low heat for about three minutes to get out of the pot.
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Ingredients: 1 egg, red dates, water, rock sugar.
Steps. 1. Wash and cut the jujubes in half, put an appropriate amount of water in the pot, put the jujubes in the pot, boil over medium heat until the water boils, turn to low heat and cook for another 10 minutes;
Steps. 2. Then add an appropriate amount of rock sugar and stir well;
Steps. 3. After the rock sugar is boiled, turn to medium heat, and then knock in an egg directly, do not stir;
Steps. 4. After the eggs are slightly solidified and discolored, turn to low heat and cook for another two or three minutes;
Steps. Fifth, the finished product drawing.
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Crack the eggs in a spoon and boil them so that they won't fall apart. You can make mulled wine eggs as follows:
Ingredients: mulled wine, eggs, sugar.
1. Boil a small half pot of water first;
2. Use a soup spoon to fill a spoonful of cold water;
3. Beat the eggs in the empty balance plum soup spoon;
4. After the water in the pot is boiled, put the soup spoon into the pot, the fire is not too big, and then stop and take out the soup spoon when the eggs are formed;
5. Take another milk pot and add water to boil;
6. Put the eggs formed in the first bucket of late pots;
7. Add sweet wine to brew, boil again, don't cook for a long time, and finally add sugar.
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Do not break up after laying the eggs. Here's how:
Ingredients: 1 egg, red dates, water, rock sugar.
1. Wash the red dates with early residue, cut them in half, put an appropriate amount of water and land in the pot, put the washed and cut red dates into the pot, boil over medium heat until the water boils, turn to low heat and cook for another 10 minutes;
2. Then add an appropriate amount of rock sugar and stir well;
3. After the rock sugar is boiled, turn to medium heat, and then knock in an egg directly, without stirring;
4. After the eggs are slightly solidified and discolored, turn to low heat and cook for another two or three minutes;
5. Finished products. <>
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Cook the eggs in sugar water like this.
Brown sugar egg water - features: sweet taste, nourishing and moisturizing.
Main ingredients: red dates, brown sugar, ginger slices, eggs.
Cooking process. First of all, prepare the ingredients to be used, slice ginger, clean the skin of red dates, a small piece of ancient brown sugar, and prepare a little more if you want to eat a sweeter taste, a fresh egg.
Use a casserole to stew, add appropriate water, boil the water to boiling over high heat, beat the eggs directly into the boiling water, stir properly to make the eggs quickly cooked and egg blossom-shaped.
Put the red dates, ginger slices and brown sugar into the pot together, boil the water over high heat, remove the floating foam, turn to low heat and continue to simmer for about 15 minutes, simmer until the ginger flavor and sugar flavor are strong, and then turn off the heat.
Pour out the bowl, one serving of "egg brown sugar water" can be cooked in less than 30 minutes, and it doesn't take too much time to let yourself taste a bowl of moisturizing sugar water, which has a great effect on replenishing qi and blood, and is also nutritious!
Brown sugar egg water "success tips"—
Point 1, the above recipe is a bowl for one person, if you want to drink more, the ingredients and water should be increased appropriately.
The second point is that although brown sugar is good, the sugar content is still quite high, and the amount determines the sweetness of the simmered sugar water, which is regulated according to personal taste.
The third point is that you can also add nourishing ingredients such as wolfberry, angelica, and longan to boil together, which makes the taste sweeter and more nutritious.
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