The difference between fruit lotus seeds and ordinary lotus seeds

The difference between fruit lotus seeds and ordinary lotus seeds is mainly in terms of taste, taste, and nutritional content.

1.Palate: Fruit lotus seeds have a crisp texture, while ordinary lotus seeds are usually powdery and have a softer and waxy taste.

2.Taste: Fruit lotus seeds have a sweet taste with a pronounced sweetness, while ordinary lotus seeds usually have a starchy texture and tend to have a powdery taste.

3.Nutrients: Fruit lotus seeds are richer in nutrients than ordinary lotus seeds.

It is high in water and vitamin C, and is also rich in nutrients such as starch, protein and fat. Whereas, common lotus seeds mainly contain nutrients such as starch, protein, and minerals.

In addition, the color of fruit lotus seeds and ordinary lotus seeds is also different. The skin of the fruit lotus seed is pale greenish-yellow, while the common lotus seed is mostly dark green or brownish-red. In terms of size, fruit lotus seeds are usually a bit smaller than regular lotus seeds.

To sum up, there are obvious differences between fruit lotus seeds and ordinary lotus seeds in terms of taste, taste, nutrients and appearance.

Fruit lotus seeds are sweeter.

The biggest difference between fruit lotus and general lotus seeds is that the taste is crisp, the taste is fresh and sweet and the lotus heart is not bitter, the sugar content of fruit lotus reaches, and its taste is more sweet and crisp, and the water is sufficient.

The skin of lotus seeds is pale greenish yellow, indicating that the lotus seeds are more tender, and generally the lotus seeds with smaller heads and concave lotus hearts are sweeter. Large lotus pods are generally older, and although there are more fruits, the taste is not as delicate and sweet as small ones.

Lotus seeds are the dried and mature seeds of the water lily family.

Lotus seeds are widely used in the field of traditional Chinese medicine, and many traditional Chinese medicine prescriptions have lotus seeds, because lotus seeds have good pharmacological effects, can be used for a variety of diseases, and can achieve good results, so many Chinese medicine practitioners are very fond of using this medicinal material to treat patients, often can reap good results, so they have also been praised by people.

The protein components rich in lotus seeds can be said to be very rich, compared with some other vegetables, the protein content will be higher, in addition, the lotus seeds are also rich in starch and phospholipid components, alkaloids and flavonoids, the composition is also relatively rich, in addition, the most worth mentioning is that the high vitamin content is also a major feature of lotus seeds, and a lot of vitamin components can also be supplemented by eating lotus seeds.

Lotus seeds have a lot of effects, can be used to make some recipes, for people to use to supplement nutrition, can also use lotus seeds into medicine, make some prescriptions, ** some diarrhea and abdominal pain symptoms, have a good effect, in addition to in the Chinese medicine community for some spleen deficiency diarrhea, sperm and kidney deficiency can achieve good results. If there are such diseases, then it is recommended to use some lotus seed prescriptions under the guidance of traditional Chinese medicine to assist**, the effect is very ideal.

Different colors, different tastes, different surfaces, and different textures.

1. The color is different, fragrant lotus: the color is white with yellow, round and jade. Common lotus seeds: light yellow-brown to reddish-brown on the surface.

2. The taste is different, Xianglian: The taste is fragrant and glutinous, which is a good product for nourishing food. Ordinary lotus seeds: smooth and crisp in taste, slight in gas, sweet and slightly astringent. Lotus seeds have a bitter taste.

3. The surface is different, fragrant lotus: the surface is round and jade, and the lotus powder is left on the fingertips. Common lotus seeds: Lotus seeds have a smooth surface.

4. The texture is different, Xianglian: there are faint red texture traces, and the texture is soft. Common lotus seeds: have fine longitudinal lines and wide veins, are hard, and have a thin seed coat.

Not medicine, lotus seeds are the ripe seeds of lotus flowers; Lotus seeds are the dry and dry ripe seeds of the lotus. The effect is not the same.

1.Lotus seed. Lotus seed, the name of traditional Chinese medicine.

It is the dried and ripe seeds of the lotus root. of the Nymphaeaceae. It is found in the northern and southern provinces of China.

It has the effects of strengthening the spleen and stopping diarrhea, stopping the band, tonifying the kidney, collecting essence, nourishing the heart and calming the nerves. It is often used for spleen deficiency and diarrhea, increased vaginal discharge, palpitations and insomnia.

Second, lotus seeds.

Lotus seed, the name of traditional Chinese medicine. It is the ripe fruit of the water lily family, the lotus. It is found in the north and south. It has the effects of clearing dampness and heat, appetizing, clearing the heart and soothing the nerves, astringency and antidiarrheal. It is used for diarrhea, vomiting, insomnia, spermatozoa, turbid urine, and belting.

Extended information: Who is not suitable to eat lotus seeds?

1.Spleen deficiency and stomach cold.

Lotus seeds are cold food, non-toxic, can clear fire and lower body temperature, so people with a weak spleen and stomach should not eat lotus seeds.

2. Indigestion.

Lotus seeds are nutritious and delicious, but they are not easy to digest, and people with indigestion should not eat more lotus seeds to avoid physical discomfort.

3.Dry stools.

Lotus seeds are cold food, but at the same time they are not suitable for digestion. People with dry stools eat more lotus seeds, which will aggravate the condition, so it is not advisable to eat more lotus seeds.

4.Patients with colds.

The active ingredient of lotus seeds can aggravate cold symptoms, so people with colds should not eat lotus seeds.

The difference between white lotus seeds and red lotus seeds

Lotus seeds are the seeds of lotus plants, when the fruit is ripe in autumn, the lotus room is cut, the fruit is removed, the peel is removed, and it is the red lotus seed after drying, and the red lotus seed becomes the white lotus seed after processing and peeling. So what is the difference between white lotus seeds and red lotus seeds? Let's find out!

The difference between white lotus seeds and red lotus seeds

1. Different colors:

The white lotus seeds are white, while the red lotus seeds are red.

2. Different efficacy:

White lotus seeds have the functions of strengthening the stomach and spleen, moistening the lungs and nourishing the heart, nourishing yin and nourishing blood, and strengthening the lean kidneys. White lotus seeds have a wide range of medicinal value, is a traditional nourishing health food, generally used to moisten the lungs and relieve cough.

The nutrition of red lotus and white lotus is almost the same, and the taste is the same. Red lotus has a small yield, so it is expensive, and the taste is the same. Traditional Chinese medicine believes that red lotus nourishes blood and is more suitable for women.

3. Different varieties:

In addition to some differences in color, red lotus seeds and white lotus seeds are famous for their white color, large grains, sweet taste, fragrance, rich nutrition, high medicinal value, easy to rot when stewed, and clear soup and meat.

The red lotus seed fruit is red, oblong, and has large spikes, and its effect is similar to that of the white lotus.

After reading the above content, do you understand the difference between white lotus seeds and red lotus seeds?

Red lotus seeds are lotus seeds obtained by cutting off the lotus room when the lotus seeds are ripe, removing the peel and drying them. The white lotus seed is obtained after further processing and peeling of the red lotus seed. So what is the difference between red lotus seeds and white lotus seeds?

Red lotus seeds are a processed product of lotus seeds, purple-red, oblong in shape. More than the white lotus seed, the seed coat part is retained. Fruit traits:

The fruit is purplish-red, oblong-oval. Fruit traits: purple-red, oblong.

The average grain weight is 5 grams. The spike is large, conical, and the average spike weight is about 500 grams. The fruit is medium-tight and ripe consistently.

The fruit powder is medium, the skin is thick, the flesh is slightly brittle, no fragrance, the skin is slightly astringent, the core is not sticky to the flesh, and the soluble solids are 13%-15%.

White lotus seeds are the seeds of the lotus family, especially the lotus flower, which are commonly used in the dishes of East Asian countries and are also a Chinese herbal medicine. It can be used to make lotus paste, usually in the form of dried products**, and fresh goods can be used as snacks. Lotus seeds are the seeds of lotus plants, when the fruits are ripe in autumn, the lotus room is cut, the fruit is removed, the peel is removed, and it is the red lotus seed after drying.

The white lotus seed is the lotus house that is cut when the fruit is ripe, and the fruit is taken out, the peel is removed, the red coat is removed, and it is dried in the sun.

Difference in use: White lotus seeds are a variety of lotus. The white lotus is famous for its white color, large grains, sweet taste, fragrant, rich in nutrition, high medicinal value, easy to rot when stewed, and clear soup and meat cotton.

White lotus has the functions of strengthening the stomach and spleen, moistening the lungs and nourishing the heart, nourishing yin and nourishing blood, and strengthening the kidneys. White lotus has a wide range of medicinal properties and is a traditional nourishing health food. It is generally used to moisten the lungs and relieve cough.

The red lotus fruit is red and oblong. The average grain weight is 5 grams. The fruit spike is large, and the effect is similar to that of white lotus, and the difference is not very large.

It's just that the varieties are different, and the nutrition is almost the same, and traditional Chinese medicine believes that the red lotus has a greater effect on blood replenishment. Generally, it is used to calm the mind and calm the nerves. The nutrition of red lotus and white lotus is almost the same, and the taste is the same.

Red lotus has a small yield, so it is expensive, and the taste is the same. Traditional Chinese medicine believes that red lotus nourishes blood and is more suitable for women.

The effect is different: red lotus seeds have a hard taste, but they have a better effect on kidney and blood; The taste of white lotus seeds is fragrant and glutinous, and the effect of strengthening the spleen is stronger.

Lotus seeds have a variety of effects such as sedation, heart strengthening, and anti-aging. Lotus seeds are very nutritious, in addition to containing a lot of starch, they also contain sitosterol, alkaloids and rich in calcium, phosphorus, iron and other minerals and vitamins. Each 100 grams of lotus seeds contains 89 mg of calcium, 285 mg of phosphorus, and potassium, although less than mg, ranks first among all animal and plant foods.

Lotus seed introduction: In addition to being rich in carbohydrates, proteins, vitamins and other conventional nutrients, fresh lotus seeds also contain water-soluble polysaccharides, flavonoids and superoxide dismutase and other ingredients that are beneficial to human health. Some studies have found that the protein in lotus seeds is a high-quality protein of plants.

People with cold bodies should not eat more lotus seeds. Lotus seeds are cold, so people with cold constitution and cold spleen and stomach should not eat more lotus seeds, especially not suitable to drink lotus seed hearts, otherwise it will aggravate the symptoms of body cold and cause physical discomfort.

Red lotus seeds and white lotus seeds are completely different, of course, many people are not clear, what is the difference between red lotus seeds and white lotus seeds?

Both white and red lotus seeds are rich in nutrients that cause various effects. It's just that red lotus seeds are more used to nourish blood and beauty, and white lotus seeds are more used to replenish qi. From the edible taste, the white lotus seeds are soft and glutinous after boiling, fragrant and delicious, while the red lotus seeds are not easy to boil, and the meat is hard and slightly astringent.

Both red and white lotus seeds are both edible and medicinal, and they are good supplements. Lotus seeds are sweet, astringent, and flat. Return to the spleen, kidneys, and heart meridians. Nourish the spleen and stomach, astringency, nourish the heart and calm the nerves. It is used for spleen deficiency and diarrhea, loss of appetite, spermatozoa, palpitations and insomnia. Usual amount 6 15 grams.