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1. Rice can be made into a snack of rice pot, which is nutritious and healthy.
Second, the practice of rice pot:
1. Prepare materials.
2. 50 grams of rice, 100 grams of all-purpose flour, a little salt, an appropriate amount of chili powder, an appropriate amount of Sichuan pepper powder, an appropriate amount of cumin powder, and an appropriate amount of oil.
3. After washing the rice, add the water that has not covered the rice, soak it overnight, remove the soaked rice, and break it with a blender.
4. Add flour to the broken rice milk, then add an appropriate amount of water to knead the dough into a smooth and hands-free dough, and let it stand for 20 minutes.
5. Mix salt, chili powder, pepper powder and cumin powder evenly for later use.
6. Put the dough on a floured cutting board, roll it out about 2mm thick, and cut it into small squares with a knife.
7. Add more oil to the pot, put it in the pot after heating, fry it over low heat until golden brown, remove it, sprinkle the seasoning while it is hot and mix well to eat.
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Just enlarge the wok, turn on low heat and fry slowly, until the rice grains are yellow, and the teeth can chew, you can eat, you can also add some seasoning (salt or sugar, etc.).
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A new way to eat rice, teach you to use rice, red dates and peanuts to make small snacks, simple and delicious.
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After soaking the rice thoroughly, dip the meatballs in the rice grains and steam them in the pot to make them delicious.
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Still steaming rice? Teach you to make small snacks with rice, the method is simple, sweet and crispy, and children love to eat.
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1. Millet, also known as corn, is one of the "five grains" in ancient China, millet is known as the best in rice, also known as "golden grain", and its protein, fat, and carbohydrate content are not lower than rice and wheat. The carotene that is not contained in the general grain is contained in the silver of the world, and millet contains milligrams per 100 grams, and the content of vitamin B1 ranks first in the grain.
2. Millet porridge is undoubtedly a staple food with very high nutritional value, in addition to being used as a staple food to make porridge, Fanyuan can also make a lot of snacks with millet, such as millet pot, millet biscuits, millet cakes, etc.
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Rice is one of the staple foods, and in addition to rice porridge, there are many other foods that can be made.
Meals: rice noodles, rice noodles, rice noodles, rice noodles, rice balls, sushi, zongzi, rice cakes, rice balls, glutinous rice cakes, rice tofu, tamales, rice tea, etc.
Dim sum: rice cakes, hair cakes, rice crackers, popcorn (rice), rice candy, rice starch sugar, rice cakes, fried cakes, rice blood cakes, cloud cakes, etc.
Snacks: hot pot, snow cakes, fresh shellfish, fried rice, etc.
In addition, rice can also be made into rice vinegar, rice wine, etc.
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In addition to cooking rice, rice can also be eaten like this, the grains are golden and crispy, can be used as snacks, can be made into tea.
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The recipe of rice pot is detailed in the recipe of the cuisine and efficacy: dessert and dim sum.
Taste: Fragrance Process: Ingredients for fried rice pot: Ingredients: 500 grams of rice.
Seasoning: 150 grams of shortening, 15 grams of sugar, 2 grams of salt to teach you how to make rice pots, how to make rice pots delicious 1Wash the rice and remove the sand, put it in a pot and boil it until it is half-cooked, remove it, and steam it in a steamer;
2.Add 2% 3% shortening or palm oil and 12% 16% starch to the steamed rice and stir well;
3.Use a tablet press to press the mixed material into 1 mm thick rice flakes and slice them according to the specifications of 3 cm and 2 cm;
4.The oil temperature is about 240, the time is 3 6 minutes, fry to light yellow and remove it;
5.After draining the oil, spray with a fineness of 60 80 mesh seasoning powder and then wrap. Tips for making rice pot paste: 1This product has a frying process, and about 1000 grams of shortening need to be prepared;
Rice: Tang 6 1 Meng Xu: "Japonica rice should not be eaten with horses, and tumors will occur." Don't eat with the ears of the cang, it's heart-wrenching. ”
Qing 6 1 Wang Yuying: "Although the fried rice is fragrant, it is dry and fuels the fire, and those who are not cold and diarrhea are taboo." ”
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Rice cold shrimp is a Yunnan-style snack. It is made by pulping rice and spilling it into a basin of cold water with a colander. Because the head and tail are thin and resemble shrimp, it is named.
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The practice of millet pot:
Raw materials: 500g of millet, 50g of starch, appropriate amount of edible oil and seasonings.
Method: 1) Put the washed millet into the pot and cook it until it is half-cooked, then take it out and put it in the steamer to steam until cooked.
2) Stir in a small amount of oil while hot, and when the rice has cooled to room temperature, stir in the starch.
3) Use a rolling pin to press the starched rice into thick rice flakes, fold and roll out 3 times, and then cut into small pieces with a knife.
4) Take the pot and pour the cooking oil into the pot and boil it until it is 7-8 minutes hot, add the rice flakes, remove it when it is golden brown, control the remaining oil, and sprinkle the seasoning while it is hot.
Features] Crispy and delicious, rich in nutrients.
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