The practice of steaming iron stick yams, how to steam yams How to steam iron sticks Huaishan

The practice of steaming iron stick yam.

Peel the yam and cut it into small pieces, put it on a plate, put it in a steamer, boil the water and steam for 15 to 25 minutes. Dip it in white sugar when eating, of course, white sugar is not necessary.

The practice of steaming iron stick yams.

The iron stick yam is roasted on the stove to roast off the hair on the body, then washed, cut off, and steamed in the pot for 10-15 minutes. When you eat it, you can stick jam or sugar, whatever you like.

Other pairings of steamed iron stick yams.

1. Steamed yam with honey.

Method: Soak the red dates and cut them into shreds. Peel and wash the yam, cut it into 2 mm slices, and cut the flowers into a mold.

Dig a hole in the middle of the yam slices, stuff it with red date shreds, put it on a plate, and add honey and sugar osmanthus. Put water in the steamer, put the plate with the yam in the pot and steam for 15 minutes. It tastes better when refrigerated.

2. Steamed yam with sausage.

Method: Peel and cut the yam into pieces, soak it in water to prevent oxidation. Sausages cut into oblique slices. Spread the yam slices on the bottom of the bowl and stack the sausage slices on top of each other like lotus flowers. Steam in a steamer for about 40 minutes until the yam is crispy.

Steamed iron stick yam, peeled and steamed, and added sugar. Iron stick yam pork rib soup, stir-fried iron stick yam tablets, iron stick yam fried fungus, etc., can be made according to your own preference.

Cut the yam into sections and put it on a plate, add water to the pot, put a cage drawer, and put it on the top of the cage drawer, and the lid should start 15 minutes after the opening of the country.

1. How to steam the iron rod Huaishan: You can first put the iron rod Huaishan on the fire and roast it, bake off the surface hair, then clean it, then cut it into segments, put it in the steamer, steam it for about 15 minutes, dip it in some sugar or jam, decide according to your preferences, add an appropriate amount of honey to the jam to flavor it can become better.

2. When making iron rod Huaishan, generally the atmosphere comes up after 10 minutes to 15 minutes or so, if there is really no way to tell whether it is cooked, you can use chopsticks to prick it, the skin of the iron rod Huaishan is very nutritious, and has a certain medicinal value, so you can steam the skin together.

3. Steaming iron rod Huaishan can also be cleaned and cut into segments, and then steamed over high heat for 10 minutes, plugged in with chopsticks to see if it is cooked, and eat some appropriately to achieve the effect of blood circulation and blood stasis and pain relief.

4. The iron rod Huaishan can also peel off its skin, cut it into segments, and blanch the iron rod Huaishan, so that the mucus can be reduced, and it can be eaten after steaming for about 40 minutes.

Iron stick yam can be steamed to eat, when eating yams, as long as the ** steamed for about ten minutes, the yam is almost cooked, at this time the yam will show a translucent state, and eating yam properly is very beneficial to health.

Yam can help strengthen the spleen and stomach, strengthen muscles and bones, when eating yam, you need to pay attention to not eat raw, eating raw yam is very bad for health, and even will lead to abdominal pain and diarrhea.

The nutritional value of yam steamed and eaten is relatively high, yam steamed to eat can avoid nutritional waste, eat some yam appropriately, can help nourish the body, especially for the spleen and stomach has certain benefits, yam can be eaten in addition to steaming, you can also put yam in porridge to cook and eat, the nutritional value is relatively high.