What are the benefits of coriander? Why can t men eat too much coriander?

Coriander as a flavor in life, loved by everyone, it is rich in minerals, such as calcium, iron, phosphorus, magnesium and other nutrients, diuretic, but men can not eat too much, because eating too much also has a certain impact on the prostate.

Promote gastrointestinal peristalsis, supplement the trace elements needed by the body, can lower blood lipids, lower blood pressure, because eating too much coriander is not good for the kidneys, it will be very bad for the body, so it should not be eaten more.

Benefits of coriander: Coriander is spicy, can promote gastrointestinal peristalsis, and has the effect of appetizing and awakening the spleen. **Cold:

People who are strong, have a good physique, and occasionally catch a cold can use it to catch a cold. Generally speaking, there is no harm in eating coriander normally, coriander is rich in fiber and vitamins, eating coriander can promote intestinal peristalsis, promote digestion, and can relax meridians and activate the meridians. However, coriander can not be eaten too much at a time, some men are relatively weak, it is not suitable to eat coriander, this is because coriander is a divergent food, after eating it will have a divergent effect on the essence in the body, men will eat too much will lose essence, and men who eat a lot of coriander for a long time may also have the problem of qi deficiency.

Coriander is a herbaceous plant of the family Umbelliferae, also known as coriander, coriander, coriander, starry and so on. It resembles celery in appearance, has a special fragrance, and is generally cultivated in spring and autumn. Coriander has a high nutritional value, it contains mannitol, flavonoids, n-sundialdehyde, nonanal and linalool, bovine alcohol, terpenoids, oleic acid, carotene B1, vitamin B2, niacin, vitamin C, protein, fat, crude fiber, calcium, phosphorus, iron, etc.

Coriander is a common aromatic appetizer on the table, often used for seasoning, that is, it is washed and chopped, sprinkled on the dish or soup, which is not only beautiful but also can enhance the fragrance of the dish and soup. Coriander can be stir-fried, cold dressed, and made into fillings for dumplings and buns.

In terms of medicinal use, coriander has a pungent taste, warm nature, has the effect of dissipating food and qi, issuing diaphragm, awakening the spleen and regulating the spleen, and helping the vitality with yang, which can be used for cold stomach pain, indigestion, measles, influenza, hemorrhoids, swelling and pain, prolapse and sexual dysfunction, etc. The specific usage is as follows:

Patients with frigidity and impotence can eat coriander pigeon egg soup every day. The preparation method is: take 50 grams of coriander, 6 pigeon eggs, 1000 ml of pork bone broth; Boil the pork bone broth, remove the shells of the pigeon eggs, and add the washed and chopped coriander to the whole soup; Bring to a boil again, add fine salt, cooking wine, monosodium glutamate, and remove from the pot.

People with a cold can take 30 grams of coriander, 15 grams of starch sugar, 500 ml of rice soup, boil, and take the coriander and soup while hot.

For those who are impermeable, take 20 grams of coriander, 6 grams of ginger, 10 red dates, 15 grams of brown sugar, and decoction in water; It is usually taken 2 hours after meals, once a day.

Those who have a cold cough can take 20 grams of coriander, 15 grams of loquat leaves, 1 pig front hoof, an appropriate amount of fine salt and cooking wine, add water and simmer, drink soup, eat vegetables and pork.

People with toothache can take coriander seeds to decoction water, remove slag, and gargle frequently with juice, which has the effect of relieving pain.

Patients with dysentery can take coriander seeds and mash them finely, take them with brown sugar water, and take them on an empty stomach, 10 grams each time, 2-3 times a day.

Patients with hemorrhoids and bleeding can take coriander seeds and fry them, grind them finely, and mix them with rice wine, taking 15-20 grams each time, 1-2 times a day.

It is worth noting that coriander is warm, and patients with bad breath, fox odor and gastric ulcer should avoid taking it.

Health Times special expert Zhuang Qianzhu coriander, also known as coriander, can increase the fragrance of soup by adding coriander; Add some coriander when cooking meat dishes to get rid of the fishy smell. Coriander also has the effect of promoting peripheral blood circulation, and people with cold constitution can also improve the symptoms of cold hands and feet by eating some coriander.

Although coriander is delicious, it should not be eaten too much or often. This is because traditional Chinese medicine believes that coriander is spicy and fragrant, and the heart and spleen are connected to the inside, and the limbs are reached outside, which repels all unhealthy qi and has the effect of warming and strengthening the stomach, but because the coriander taste is spicy and can be dispersed, eating too much or eating for a long time will consume qi and damage the spirit, which will cause or aggravate qi deficiency. For those who are sweating, fatigue, fatigue and susceptible to colds, they should eat less coriander.

Patients who have recovered from postpartum and postpartum disease often have varying degrees of qi deficiency, and at this time, they should also keep a temporary distance from coriander. In addition, coriander also has the effect of warming and causing sores, so patients with fox odor, bad breath, gastric ulcer, beriberi, and sores should not eat, otherwise it will aggravate the condition.

Coriander is good for the heart You can't eat more than anything and you can't eat it without it Coriander is not very good for men I remember it has something to do with that aspect It seems to be kidney deficiency I don't remember much Don't eat too much.