What are the contraindications for eating coriander, and the contraindications for eating coriander

Coriander is a flavor-enhancing vegetable, its stems and leaves have a special fragrance, some people love the taste of coriander, but some people hate coriander, but coriander itself is also contraindicated, so who can't eat coriander?

1.People who often suffer from colds can't eat coriander, but coriander can actually relieve colds, provided that there is an occasional small cold, and people who often have colds will be more likely to catch a cold if they eat coriander.

2.People with qi deficiency should not eat coriander. Eating too much coriander will aggravate the condition, because the pungent taste of coriander will be dissipated, and eating too much will consume gas.

3.People with cases of bad breath and stomach ulcers should not eat it. Because coriander has the effect of warming and sores, eating it will cause illness.

4.People with athlete's foot should not eat coriander, eating too much will trigger athlete's foot, which will be very itchy.

Usually some people don't like to eat coriander, but there are many benefits to eating coriander, so let's talk about the benefits of eating coriander.

1.Coriander will have the effect of lowering blood pressure, and decocting coriander and kudzu with water will have a good effect.

2.People with spleen and stomach deficiency can eat some coriander moderately to warm the stomach and dispel cold, help digestion, and relieve stomach pain.

3.Because coriander has a special fragrance, it will increase people's appetite and improve digestive function.

4.Coriander can also help with children's rashes, and making coriander juice and making coriander wine and applying it to children's children can relieve rashes.

Why do people say cilantro should be eaten less? What's the harm?

Coriander, also known as coriander, is believed by traditional Chinese medicine to be warm and sweet, can strengthen the stomach and eliminate appetite, diaphoresis and rash, diuretic and laxative, and drive wind and detoxify. Coriander is rich in nutrients, and coriander contains vitamin C, carotene, vitamins B1, B2, etc.

Contraindications: Coriander has the shortcomings of harming people's spirits and being bad for the eyes, so it should not be eaten more or for a long time. However, people suffering from bad breath, fox odor, severe dental caries, gastric ulcers, and sores should eat less coriander; In addition, coriander is warm, and those who have been penetrated by measles or have not been penetrated and the heat is stagnant should not eat coriander.

Features of coriander:

Coriander also contains potassium malate, among others. The amount of vitamin C contained in coriander is much higher than that of ordinary vegetables, and the average person can meet the body's demand for vitamin C by eating 7 10 grams of coriander leaves; Coriander contains more than 10 times more carotene than tomatoes, beans, cucumbers, etc.

Some people love the unique citrus aroma of cilantro, while others shun it. Survey data shows that about 1 in 7 people in the world do not like the taste of coriander, describing it as like soap. Researchers from a well-known genetic testing company in the United States recently discovered the reason for this strange phenomenon:

I don't like to eat coriander, which may be related to genes in the body.

People's Daily Online-What are the effects and functions of coriander? Do you know the contraindications for parsley consumption?

1. Coriander has the disadvantage of harming people's spirit and not good for the eyes, so it should not be eaten more or for a long time.

2. People suffering from external sensitivity of wind and cold, prolapse of the anus and loss of appetite, especially suitable for children with measles.

3. People suffering from bad breath, fox odor, severe dental caries, gastric ulcers, and sores should eat less coriander, and coriander is warm, and those who have measles or have not been exposed to heat and poison are not suitable to eat.

4. Eating more or eating coriander for a long time will consume qi and damage spirit, which will cause or aggravate qi deficiency. For those who are sweating, fatigue, fatigue and susceptible to colds, especially pregnant women, should not eat coriander.

4. How to eat: Coriander should not exceed 20 grams, otherwise it is easy to cause nervous imbalance. Coriander has a pungent taste and can be mixed with other sparse fruits to make juice and drink.

Coriander can be chopped and added to soy sauce as an ingredient to increase the freshness of the dish. Coriander can be added a small amount when it is almost cooked to cook into coriander porridge, which is curative for people with cold stomachs.

Not everyone is suitable for parsley :

Although coriander is a healthy health dish, in addition to the taste that makes many people stay away, it is not suitable for everyone to eat, and the following five types of people need to pay attention to.

1. People with a hot stomach will have bad breath if they eat too much.

2. People who sweat a lot, especially those who smell of sweat, eating too much will aggravate body odor.

3. People with qi deficiency will be more qi deficiency if they eat too much.

4. After surgery, patients who eat too much can easily cause scar hyperplasia.

5. People with allergies or those who have just recovered from a serious illness are prone to recurrence of the disease after eating too much.

How to choose coriander:

2. The color of coriander: generally dark green, and light green. It feels like the dark green ones will be a little more tasteful.

3. The appearance of coriander: the appearance should be selected with flat leaves and no wilting. The leaves are generally neat, there are no black leaves, yellow leaves.

5. The roots of coriander: Coriander grows in the soil, so the roots are very important. When choosing, you can see if the roots are very full, there are no insect eyes, etc.

<> cilantro is often seen as a healthy condiment, but there are some situations where it may not be appropriate for some people. Here are some cases where you can't eat coriander::

1.Allergies.

Some people may be allergic to coriander and experience symptoms such as respiratory discomfort, swollen throat, rash, headache, etc., and these people should avoid consuming coriander.

2.Liver disease.

Coriander contains a certain amount of oxalic acid, and high concentrations of oxalic acid will form oxalic acid stones in the liver, thereby increasing the burden on the liver, therefore, people with liver disease and poor liver function should avoid eating high doses of coriander.

3.Kidney disease.

If the kidneys are already suffering from diseases such as urinary stones, the oxalic acid in coriander will increase the concentration of uric acid, which will aggravate the disease, so in this case, coriander should also be avoided.

4.Pregnant woman.

Coriander contains some active ingredients that can cause uterine contractions if consumed in excess, leading to miscarriage or premature birth, therefore, pregnant women should consume it in moderation and not in excess.

In general, most people can consume a moderate amount of coriander, but for the specific groups mentioned above, the amount of cilantro consumed should be avoided or appropriately reduced.