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1. Soaking: Before cooking porridge, soak the rice in cold water for half an hour to let the rice grains swell. Advantage 1: Cook porridge to save time; 2. When stirring, it will turn in one direction; 3. The porridge is crispy and has a good taste.
2. Boiling a pot under water: The general consensus is that porridge is cooked in cold water, but the real expert is cooking porridge in boiling water, why? Surely you have had the experience of boiling porridge in cold water, right? Boiling an underwater pot does not have this phenomenon, and it saves time than boiling porridge in cold water.
3. Heat: Bring to a boil over high heat first, then turn to a simmer and simmer for about 30 minutes. Don't underestimate the size of the fire, the aroma of the porridge comes out from this!
4. Stirring: It turns out that we cook porridge in the place or stir it to be afraid of the porridge paste, but now there is no worry about boiling the porridge in cold water, why do we have to stir it? In order to "thicken", that is, to make the rice grains plump and thick.
The stirring technique is: stir a few times when boiling the pot, cover the pot until it simmers for 20 minutes, and then start stirring continuously for about 10 minutes until it is crispy and thick.
5. Oil: Do you need to put oil when cooking porridge? Yes, add a little salad oil about 10 minutes after the porridge is simmered, and you will find that not only the finished porridge is bright in color, but also fresh and smooth in the mouth.
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There are 3 key points for the secret of boiling black rice porridge, one is that the black rice should be soaked in clean water overnight, so that the rice body can fully absorb water and expand, soften the black rice, and make it easier to cook and cook.
Second, when cooking black rice porridge, the amount of water should be reduced on the existing basis, so as to ensure the viscosity of the porridge, and it should also be stirred constantly to avoid uneven heating of black rice porridge and paste the pot.
The last point is that you can add a little japonica rice or other grain ingredients to the black rice porridge, which can not only increase the nutritional value of the black rice porridge, but also make the porridge thicker and softer.
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Soak the black rice for a little longer to make the black rice porridge fast and rotten.
First of all, wash the black rice and soak it in water to allow the black rice to fully absorb the water, making the black rice grains softer and the black rice boiled by Changzhi skin more fragrant and sticky. It is best to soak it overnight, the longer the soaking time, the more viscous the black rice is, the easier it is to dissolve the nutrients, and the faster it will rot when cooked.
Secondly, add cold water to the pot, then add the black rice and start cooking, bring the water to a boil over high heat and switch to low heat and simmer. Be sure to stir constantly when cooking, so that the black rice is evenly heated, and tease to prevent it from sticking to the pan. Thirdly, add a small amount of japonica rice or other foods to the pot to enrich the nutrition of the black rice porridge.
Finally, after the black rice porridge is thickened, add two spoonfuls of brown sugar and let it simmer for about 10 minutes.
Does black rice porridge nourish or hurt the stomach?
Proper consumption of black rice porridge can nourish the stomach. In Western medicine, porridge is a semi-liquid food that is easy to digest and absorb, and when the stomach is damaged, eating liquid food can relieve the pressure on the stomach.
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There are three secrets to boiling black rice porridge:
1. Black rice should be soaked in clean water overnight to make the rice body fully absorb water and expand, soften the black rice, and make it easier to cook and rot.
2. When cooking black rice porridge, the amount of water should be reduced on the existing basis, so as to ensure the sticky consistency of the porridge, and it should also be stirred constantly to avoid uneven heating of black rice porridge and paste the pot.
3. When cooking porridge, you can add a little japonica rice or other grain ingredients to the black rice porridge, which can not only increase the nutritional value of the black rice porridge, but also make the porridge thicker and softer.
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Different pots have different times.
1. Cook in a casserole: Cooking black rice in a casserole will take a long time, about 2-3 hours.
2. Cook in an ordinary pot: Cooking black rice in an ordinary pot will be relatively slow, about 1-2 hours.
3. Pressure cooker cooking: Cook black rice in a pressure cooker, due to the pressure in the pressure cooker, you can sell it for the first time so that the black rice can be cooked quickly, and it takes about 1 hour to cook.
How to cook black rice is easy to rot
1. Soak before cooking.
Before boiling with water, we must soak the black rice porridge in the water, and learn to soak it, because soaking can make the black rice porridge more soft, which can enhance our physical and mental health and cook better.
2. Use hot water to boil.
In the process of cooking black rice porridge, we must use hot water moderately, hot water can cook black rice porridge rotten, and in the process of cooking porridge, we must use a spoon to stir it moderately, and we must stir it evenly, so as to make black rice porridge Chunsen more delicious and delicious.
3. Add peanuts.
In the process of cooking black rice porridge, we should put some peanuts in moderation, such as black rice, barley, glutinous rice, and peanuts and black rice to boil, it is easy to boil, and in the process of cooking, it must be small, pay attention to the problem of heat.
4. Bring to a boil over low heat.
When cooking black rice porridge, it is necessary to pay attention to low heat boiling, many people think that it is easy to cook black rice porridge when boiling on high heat, in fact, this is an incorrect operation method, we must pay attention to low heat boiling.
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Under normal circumstances, black rice needs to be soaked for 3 hours before cooking.
Black rice is a gramineous rice plant, belongs to the glutinous rice class, the grain type has two kinds of indica and japonica, black or black brown, the texture is relatively hard, if it is cooked and eaten, it needs to be soaked in advance to soften, otherwise black rice is not easy to cook and cook rotten, it is generally recommended to soak at least about 3 hours in advance. It is recommended to use cold water for black rice soaking, although hot water is fast, it is also easy to cause the loss of nutrients of black rice.
How to cook black rice is easy to rot and brighten.
When boiling black rice, reduce the amount of water and keep stirring in the nuclear mountain, do not add too much water when cooking black rice porridge, so that the cooked black rice porridge will be more viscous and the taste will be better. Otherwise, the cooked black rice porridge will become very thin and the taste will not be thick. At the same time, it is necessary to stir constantly in the process of cooking porridge, so that the black rice can be heated more evenly by the key liquid.
When cooking black rice porridge, you can add japonica rice or other grains to cook together. If you only put one black rice when cooking porridge, the taste of the black rice porridge will be relatively simple. The addition of japonica rice and other grains will make the porridge taste better and richer, and the nutritional value will be higher.
Gently wash the black rice when washing it. In order to prevent the pigments contained in the black rice from dissolving in the water during the soaking process, the black rice should be gently washed with cold water before soaking, and should not be vigorously scrubbed. The water in which the black rice has been soaked is cooked with the black rice to preserve the nutrients in it.
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Soak the black rice overnight to make the rice fully absorb water and expand, and the black rice will soften, which will make it easier to cook and rot. When boiling black rice, stir constantly to avoid uneven heating of black rice porridge and paste the pot. Adding a little grain to the black rice porridge can increase the nutritional value of the black rice porridge.
How to cook black rice is easy to rot
Black rice is not easy to boil because the outside of the black rice grains is wrapped in a tough seed coat, and if you want to boil it, you need to soak it for a long time, and soak it in cold water for at least 3 hours before cooking.
Black rice porridge is very sticky and not easy to heat evenly, so keep stirring when cooking black rice porridge to avoid uneven heating of black rice porridge and mudding the pot.
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