How to cook black rice porridge to be delicious, how to cook black rice porridge

Other whole grains can be added to the black rice for a better taste. Soak the ingredients for an hour before cooking the porridge to effectively prevent the ingredients from not rotting. Here's how:

Ingredients: Appropriate amount of black rice, appropriate amount of white beans, appropriate amount of glutinous rice, appropriate amount of rice, 5 red dates, appropriate amount of millet.

Steps: 1. Prepare all the ingredients.

2. Rinse and soak for an hour.

3. Put an appropriate amount of water in the casserole and add rock sugar.

4. Put a few red dates in it.

5. Close the lid and start boiling the porridge on high heat, stirring several times during the process to prevent the bottom from scorching.

6. Boil to your favorite consistency, and be careful not to burn yourself.

7. A serving of black rice porridge is ready.

Here's how to boil black rice porridge:1. Clean black rice.

2. Soak in cold water for three hours.

3. Add an appropriate amount of cold water to the pot.

4. Add the soaked black rice.

5. Cook over low heat.

6. Cook until the black rice blooms and turn off the heat.

7. Serve and add sugar to taste.

Black rice is a precious and rare variety.

So there are a few points to pay attention to during the cooking process.

The most important difference is that it takes longer to cook than normal rice

Okay, let's demonstrate the process of boiling porridge 1. Hold an appropriate amount of black rice according to the number of people.

2. Cleaning: Just rub it gently, it is normal for black rice to turn purple red when it encounters water. (Because black rice is rich in anthocyanins).

3. The ratio of rice to water: 1:4 is recommended, you can also adjust it slightly according to your personal preference.

4. About added sugar: Due to the original ecology of the growing environment, our black rice also has a faint sweetness without sugar. If you like sweetness, add some sugar, and the taste is not bad without sugar.

5. About ingredients: It is very delicious to boil black rice porridge alone, and you can also add some nourishing foods such as white fungus, lotus seeds, and peanuts to the porridge to make it taste richer.

6. About time: Because our black rice has not been finely processed, it retains the sound nutrients of black rice, and 85% of the germ. The outer skin layer and germ of black rice are relatively hard, so it takes a longer time to cook in place.

Ingredients: 1/2 bowl of black rice, 1 handful of red beans and 1 handful of barley, 5 walnuts.

How to do it]:

1. To cook this porridge, I added red beans and barley, barley can dispel dampness, and it is an indispensable ingredient for cooking coarse grain porridge. Everyone should also learn from my practice, usually we are more or less wet in our bodies, and adding a small handful of barley to cook porridge can easily solve the invisible. Red beans and barley are both difficult ingredients to cook, so soak them in water overnight in advance and use them to cook porridge the next morning.

2. The ** of black rice is relatively high, and it is inevitable that there will be dyed black rice on the market**, everyone should polish their eyes when buying, and there will be no mistake in buying brands. Look: The rice grains of black rice are uniform in size, shiny, and free of broken rice and impurities; Smell:

It has a clear aroma and no other peculiar smell.

3. Soak the black rice in water for 20 minutes. Natural black rice will also fade after washing, don't think that only dyed rice will fade, black rice and purple rice with color, it is normal to fade when washing rice.

4. Take a few raw walnuts, take out the walnut kernels and set aside, you can check the therapeutic effect of walnuts by yourself.

5. Put all the ingredients into the rice cooker or pressure cooker, add an appropriate amount of water, press the porridge cooking button, and cook the porridge.

1. When many people cook porridge, they always use rice to cook, it is too fine, usually use more coarse grains with various beans to cook porridge, nutrition will go to the next level, in fact, not just one layer!

Do you think black rice is particularly hard to cook? The outer skin of black rice has a very difficult to cook coat, and it is difficult to digest if it is not boiled, but it normally takes 3-4 hours to cook it to rot, look at my **, teach you how to quickly cook a bowl of nutritious black rice porridge.

Add some glutinous rice when cooking black rice porridge, which can increase the viscosity, like the water that is usually used to cook rice porridge, and the water should not be too little.