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How to eat gray dates.
1. Ready to eat out of the bag, the jujube fragrance is rich, sweet and refreshing.
2. You can soak it in boiling water for a few minutes, the taste is soft and glutinous, sweet and delicious.
3. Make soup, porridge and tea.
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Dear, hello, I've kept you waiting, I'm glad to answer for you, gray jujube is a jujube food that has been ashed, ashing is a chemical treatment method, which can increase the storage period and taste of jujube. However, gray dates are not recommended for direct consumption for the following reasons:1
Gray jujube contains a certain amount of alkaline substances such as calcium hydroxide and sodium hydroxide, which can have adverse effects on the body when consumed for a long time, such as affecting the health of the Zen state and causing gastrointestinal discomfort. 2.In the ashing process, some of the nutrients in the jujube will be lost, such as vitamin C and other nutrients, and long-term consumption will affect the health of the body.
3.The taste of gray jujube is relatively bitter, which is not suitable for direct consumption, and generally needs to be used for cooking or making tea. Therefore, it is recommended that you choose fresh jujube or jujube products that have not been ashed when eating jujube food to ensure the integrity of nutrition and taste.
If you do need to use gray dates, it is best to use them when cooking or making tea, and pay attention to controlling the amount of consumption to avoid adverse effects on the body.
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1. Gray jujube has a sweet taste, which can be eaten out of the bag, can also be used to make tea, can also be used to make soup, porridge, cakes, etc.
2. Generally, you can eat a few gray bezoars a day but you can't eat too much, because gray jujubes are more warm and warm, and it is easy to get angry if you eat too much, if you love fire, you can't eat too much, and diabetics can't eat too many sweets like gray jujubes.
3. Gray jujube is used to make soup and porridge is very delicious.
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1. Ready to eat out of the bag, the jujube fragrance is rich, sweet and refreshing.
2. You can soak it in boiling water for a few minutes, the taste is soft and glutinous, sweet and delicious.
3. Make soup, porridge and tea.
Gray jujube is not only a "vitamin pill", but also a "mineral element library", especially rich in zinc, and Huai Ming Mu is incomparable to other foods! Zinc is a coenzyme of a variety of biological catalyst enzymes, which plays an important physiological active function and has the function of health care!
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Gray jujube belongs to a kind of jujube, and there are many ways to eat jujube, for example, the simplest is to wash it and eat it directly, of course, it can also be processed. So, how do you eat gray dates? What are gray dates made of?
What are gray dates made of?
Gray jujube is a kind of red jujube, which is not artificially made, but because it is attacked by wind and sand all year round, and there is a layer of gray sand on the surface of the jujube when it is ripe.
The gray jujube got its name because before the Ruoqiang jujube matured and turned red, the whole body was gray, as if a layer of frost was hung, so it was named "gray jujube".
The fruit is obovate, and the carcass is slightly thinner and slightly skewed. The average fruit weight grams, the maximum fruit weight grams. The shoulders are rounded and oblique, thin, and slightly raised.
The peduncle is small and medium-deep. The top of the fruit is broad and round, and the apex is slightly concave. The fruit surface is relatively flat.
The peel is orange-red, turning from green to gray before the white ripening period, and from gray to white when entering the white ripening period.
This ash is similar to the ash of dried persimmons, and most of it is sugar, so it can be used with confidence.
How to eat gray dates.
1. Ready to eat out of the bag, the jujube fragrance is rich, sweet and refreshing.
2. You can soak it in boiling water for a few minutes, the taste is soft and glutinous, sweet and delicious.
3. Make soup, porridge and tea.
Nutrients per 100 grams of gray jujube contains 100 mg of calcium, 31 mg of vitamins, 85% of soluble fructose, various trace elements, 537 mg of amino acids, edible rate, soluble solids content of 42%, traditional Chinese medicine is the primer of medicine.
Edible effect Gray jujube is not only a "vitamin pill", but also a "mineral element library", especially rich in zinc, which is unmatched by other foods! Zinc is a coenzyme of a variety of biological catalyst enzymes, which undertakes important physiological activity functions and has the effect of health care!
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Gray dates can be eaten directly, but be sure to clean the dirt on the surface before eating.
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Dear, hello, I've kept you waiting, I'm glad to answer for you, gray jujube refers to jujube that has been treated with sulfur, because it has been treated with sulfur and other chemicals, so that the appearance color of the jujube has become gray, and there will be a layer of white powdery substance on the surface. The main reasons why gray jujube is not recommended to be eaten directly are as follows:1
Sulfur is a chemical substance that is harmful to the human body. Long-term consumption of gray dates may cause potential wind cracking and bending risks to health. 2.
Gray dates usually leave a layer of white powdery substance on the surface of the dates, which may be added during the unbridled processing of sulfur and other substances. If consumed directly, it may cause certain harm to the body. 3.
After the gray jujube is treated with sulfur, the nutrients in the jujube will be lost, which will affect the nutritional value of Hetan. Therefore, it is recommended that you choose dates that have not been treated with chemicals such as sulfur to ensure a healthy diet.
Gray jujube ash has no effect on the body after eating.
Authentic farmhouse gray jujube itself has ash, buy jujube should buy this kind of one, because this kind of has not entered the factory, generally some buy gray jujube, want to make it more appetizing and clean, generally washed, but the washed jujube is easy to deteriorate and the color is not good-looking, so the general manufacturer will spray some expansion agent or fresh-keeping preservatives and the like. >>>More
The difference between Jun Jujube and Grey Jujube mainly comes from the following three aspects: >>>More
Personally, I prefer Kunyu.
Red dates, gray dates. >>>More
Gray jujube is a type of red jujube, named after its origin of Xinjiang gray jujube. Among the 706 varieties of jujube, the nutritional content of gray jujube is second to none, much higher than similar products, and is often used as a medicinal and tonic product. Gray dates contain many nutrients, especially protein and sugar content, ranking high among all red dates. >>>More
Red jujube is more blood-nourishing, although gray jujube has high nutrition, but it does not have the function of nourishing blood. Gray jujube has rich nutrients, rich in protein, sugar, and 20 kinds of amino acids needed for human growth, and is praised as "vitamin pills" and "mineral element library", with high nutritional value and medicinal value.