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American cherries are fragrant and delicious, sweet and delicate, and are the "diamonds" among fruits, which are not only delicious, but also have a particularly high iron content, ranking first among all kinds of fruits. Regular consumption of this fruit can meet the body's demand for iron, promote hemoglobin regeneration, not only prevent and treat iron deficiency anemia, but also enhance physical fitness, strengthen the brain, nourish the skin, make the first ruddy and white, wrinkles and spots. Regular consumption of cherries can also prevent cancer, especially for those who have a nervous breakdown due to work stress.
According to nutrition expert Shang Xuebing, although cherries are delicious and nutritious, if they are eaten too much, they will cause excessive iron content in the body, and if they contain a certain amount of cyanogenic glycosides, they will cause iron poisoning or hydroxide poisoning. In addition, cherries are warm and will get hot if they eat too much, so it is recommended that the public do not eat too much, and eat five to six pieces each time.
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It's not enough to get on fire, it's best to eat everything in moderation, and it's too late.
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Eating too many cherries can indeed lead to fire. Because it is a warm fruit. Eating a small amount of food in the car can only absorb sugar.
Amino acid fructose. Calcium ions. iron particles and other ingredients.
It can enhance the body's immunity. It can also promote intestinal peristalsis. However, eating too much can lead to sores on the mouth and tongue.
Therefore, it is recommended not to eat too much. Do not exceed 30 capsules per day.
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I ate 10 yesterday and went to bed at night with direct stomach acid reflux and tonsil inflammation, so eat less.
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If you eat too many cherries, you will get angry. Due to the warm nature of cherries, those who are too hot and dry should not eat too much. Cherries are a transliteration of the English word cherry, which is literally translated as "cherry" in Taiwan, Guangdong and Hong Kong.
However, it does not refer to a small Chinese cherry with a thin red skin, but a large, thick-skinned imported cherry produced in the United States, Canada, Chile and other American countries. There is also the introduction of cherry trees in China, but it has not yet formed a scale. Cherry Benefits:
Cherries are rich in nutrition, containing protein, sugar, phosphorus, carotene, vitamin C, etc. are higher than apples and pears, especially high in iron.
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No, but it causes diarrhea.
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Cherries are warm fruits, and eating too much can easily cause fire, causing fever, nausea and vomiting, nosebleeds, etc., so people with physical deficiency and fire, cough, fever, asthma and stomach ulcers should not eat cherries.
Cherries are still high in sugar and should not be eaten by diabetics. Eating cherries in moderation is still good for the body, it can strengthen the spleen and stomach, dispel rheumatism, nourish qi and blood, and eat it regularly and in moderation, which can strengthen the brain and improve the body's ability to resist disease.
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It is best to choose a moderate amount of food, which is also the best for the body, and the excess sugar that is still not metabolized by the body. Because the nature of cherries is mild, and the physique of people with heat and dryness will have a certain restraint, it is recommended that such people do not eat more cherries.
It is also not recommended for people with general frail bodies to eat cherries, which will have a great impact on the body. Too much sugar can still have a big impact on the body, and blood sugar can easily rise. People with wind pain, weakness and indigestion can consume cherries for a long time.
People with ulcer symptoms and easy to get angry are advised to be cautious about eating cherries; Especially diabetics can't go and eat cherries.
The main problem is sugar, generally speaking, it will affect the health of the body, and cherries are also loved by many people, and too much sugar is not good for the body to metabolize. Due to the warm nature of cherries, those who are too hot and dry should not eat too much. Eating too much is prone to nausea, vomiting, fire, and even nosebleeds.
Many people will have a hot liver, and eating hot food will destroy the health of the body. And there will also be the problem of fire, for people with strong liver fire, eating too many cherries is easy to aggravate the patient's fire, if the patient eats more food containing crude fiber, it may cause serious loss of fluid, thus causing constipation symptoms.
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Cherries are a warm fruit, most people can eat them normally, cherries are also called European sweet cherries, and their appearance is red, so are cherries acidic or alkaline? Will the cherries catch fire? For this question, many friends want to know the answer, let's find out quickly.
Are cherries acidic or alkaline.
Alkaline. Many people will judge cherries as acidic food because of their sweet and sour taste, but the acidity and alkalinity of food is not determined by its taste, but by the products of digestion and metabolism after the food enters the human gastrointestinal tract.
Will the cherries catch fire.
Under normal circumstances, it will not catch fire. Cherries are mild as fruits, and they are warm fruits, and when you eat cherries very brightly and too much, you may get hot. Generally, you don't eat too much, as long as you don't eat a lot of food, it usually doesn't cause signs of fire.
Cherries contain proanthocyanidins, which have anti-aging effects. At the same time, cherries are high in iron, which is suitable for patients with iron deficiency anemia. Cherries also have a lot of protein, empty sugar, phosphorus, as well as carotene, vitamin C, and trace elements, which are suitable for beauty and beauty, and can supplement a large number of beneficial substances.
Can you eat cherries when they are soft.
It depends. If the cherries are soft, but they do not rot and deteriorate, then they can still be eaten, but relatively speaking, the taste will deteriorate; If the cherries are not only soft, but also have a tendency to start rotting, then such cherries are not recommended to be eaten again, otherwise they may cause physical discomfort.
How to make cherry sauce.
1. Wash the cherries, drain the surface water, and remove the core for later use.
2. Then put the cherries in a large bowl, add an appropriate amount of granulated sugar and stir well.
3. Put the mixed cherries in a pot and turn on medium heat.
4. Stir while cooking until the cherry sauce becomes sticky.
5. After the cherry sauce has cooled, put it in a clean glass bottle.
6. Finally, put it in the refrigerator and refrigerate.
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Eating too many cherries is easy to get angry.
Cherries are a hot food, and eating too much is easy to get angry. It is best for an adult not to eat more than half a pound of cherries a day. Otherwise, it is easy to catch fire, causing symptoms such as swollen and sore gums.
People who love nosebleeds and are prone to mouth ulcers should try to eat less cherries; For those who suffer from fever and hypothermia and cough, try not to eat cherries. At the same time, cherries are sweet and contain a certain amount of sugar, so diabetics should avoid eating cherries.
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