The practice of king oyster mushrooms is a big family cooking, and the practice of king oyster mushr

1. Stir-fried king oyster mushrooms.

Pleurotus eryngii mushrooms can be used for stir-frying, if you make it into a stir-fried flavor to eat, it will definitely make you like it very much, and the production method is particularly simple, first of all, prepare an appropriate amount of oyster mushrooms to soak them in water and wash them, and then cut them into dices or blocks, put a small amount of salt in the spare pot, put the oyster mushrooms into it and stir-fry after heating, add edible salt and a small amount of monosodium glutamate, and then put it on a plate and enjoy it after stir-frying.

2. Roasted broth with oyster mushrooms.

Pleurotus eryngii can be used to make soup with meat for eating, it is also a very wonderful practice, the method is also very simple, first of all, we must prepare an appropriate amount of oyster mushrooms, to ensure the quality of oyster mushrooms, after soaking and processing it into the pot, prepare an appropriate amount of pork belly and cut it into slices together in the pot, and then add an appropriate amount of water and a small amount of seasoning, it can be enjoyed after boiling into a thick soup, the broth broth is not only very delicious and delicious, but also has a good nourishing effect.

3. Stir-fried celery with oyster mushrooms.

Pleurotus eryngii mushrooms can also be used for stir-frying, of course, the taste may not be outstanding, and it can be made into stir-fried dishes with other ingredients, and making oyster mushrooms and celery together is definitely a refreshing dish not to be missed. Prepare an appropriate amount of oyster mushrooms and celery and put them into the pot together after they are cleaned, add oil and edible salt and a small amount of monosodium glutamate, fry them and drop a few drops of water, and stuff them for a while.

Ingredients for stir-fried pork slices with oyster mushrooms.

Pleurotus eryngii, lean meat, green pepper, red pepper, salt, sugar, egg white, cooking oil, soy sauce.

How to make stir-fried pork slices with oyster mushrooms.

First of all, we need to prepare the ingredients, and then we need to slice the king oyster mushrooms, slice the lean meat, and cut the green and red peppers into small pieces and set aside; At this time, you can marinate the lean meat with a little salt, a little sugar and egg whites for a while, add a little oil, and then choose to blanch the oyster mushrooms in boiling water, and remove them after five seconds, then we can heat the pan, put in a little oil, stir-fry thoroughly, add a little salt to taste and put it up for later use; After that, choose to heat the oil in the pot, pour in the lean meat and slide until it turns white, pour in the soy sauce to color and improve the freshness, and then we pour in the green and red peppers, stir-fry for a while, choose to return the king oyster mushrooms to the pot, stir-fry them evenly, try the taste, and adjust to the right one, and then you can start eating.

The edible effect of stir-fried pork slices with oyster mushrooms.

First of all, because the fried pork slices contain protein, fat, crude fiber, ash and other ingredients, which helps the secretion of gastric acid, promote intestinal peristalsis and food digestion, so we can effectively help constipation patients with constipation and defecation, eliminate toxins in the human body, and eat fried pork slices with oyster mushrooms can also prevent cardiovascular diseases. In Ah, we usually recommend everyone to take fried pork slices with oyster mushrooms.

It can be used to make oil-consuming king oyster mushrooms.

Ingredients: 300 grams of oyster mushrooms, 10 grams of line pepper, appropriate amount of millet pepper.

Ingredients: 5 grams of minced shallots, 10 grams of light soy sauce, 15 grams of oyster sauce.

1. Cut the oyster mushrooms into strips, the line pepper into minced strips, and the millet pepper minced.

2. Put oil in a stuffy pot, pour in the oyster mushrooms, and stir-fry until discolored.

3. Add light soy sauce, consume oil, and stir-fry evenly.

4. Pour in the line pepper and millet pepper, stir-fry evenly.

5. Pour in the minced green onion and stir-fry evenly.

6. Diagram of the finished product of oyster sauce and oyster mushroom.

Main ingredients: 2 oyster mushrooms, 1 cucumber, 3 spicy millet, 1 tablespoon of chili powder, 1 garlic.

1. Prepare the required ingredients, wash the oyster mushrooms with lightly salted water, and then cut them into thick slices of about 3 4mm, so that the thickness tastes the best.

2. Then put the bowl into the steamer and steam it over high heat for about 20 minutes until the oyster mushrooms are steamed thoroughly, then take them out and cool.

3. Dry the slightly cooled oyster mushrooms by hand and tear them into thin strips by hand.

4. Then rub the cucumber into thin strips, chop the garlic and chili pepper, put it in a pot, and then add the chili powder.

5. Then pour in hot oil, add 2 tablespoons of light soy sauce, half a tablespoon of dark soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of vinegar, 1 tablespoon of sugar, small half a tablespoon of salt and a little chicken powder, and stir well.

6. Finished product drawing.

Preparation of oyster mushrooms

Pleurotus eryngii.

Ingredients]: 2 oyster mushrooms, 1 coriander, half a head of raw garlic (in special periods, eat more raw garlic), 1 teaspoon of sugar, 2 tablespoons of light soy sauce, half a tablespoon of aged vinegar, a little salt (depending on your taste), a little sesame oil.

How to do it]:

1. Wash the oyster mushroom and cut it into four lengthwise, which is conducive to tearing it into strips.

2. Then let's start, the action should be gentle, tear the oyster mushroom apart, the outer layer of texture is more flexible, the closer to the inside, the more difficult it will be to tear, don't worry, it's good to have experience, and the oil seller has a reason.

3. Boil a small half pot of water, blanch the oyster mushroom strips until they are ten ripe, and then remove the supercooled water to quickly cool down and increase its crisp taste.

4. Gently grab the oyster mushrooms, put them in a large bowl, wash the coriander and cut it into long sections, and put in the sugar, light soy sauce, aged vinegar, sesame oil, and garlic at the same time, and decide whether to add salt or not according to the taste.

5. After mixing well, it can be put on a plate and enjoyed, and the taste is extremely refreshing.

6. If you have a good appetite, a person can eat two oyster mushrooms at a time, which is particularly enjoyable.

Pleurotus eryngii nutritional value:

Pleurotus eryngii is rich in nutrients, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., which can improve the body's immune function, and has anti-cancer, hypolipidemic, gastrointestinal and beauty effects on the human body.

Efficacy and function:

1.Fat removal and blood pressure reduction.

Pleurotus eryngii can soften and protect blood vessels, and has the effect of reducing blood lipids and cholesterol in the human body.

2.Boosts immunity.

Pleurotus eryngii protein is the most important nutrient for maintaining immune function.

3.Digestion. Pleurotus eryngii helps the secretion of gastric acid and the digestion of food, and is suitable for dietary stagnation.

The recipe for oyster mushrooms is as follows:

Step 1: Prepare the ingredients in the quasi-hidden bush. Two oyster mushrooms, an appropriate amount of carrots, 1 sharp pepper, an appropriate amount of dried fungus, and an appropriate amount of green onions, ginger and garlic.

Step 2: Shred the oyster mushrooms, shred the carrots, shred the peppers, soak the fungus and cut into shreds, and mince the green onions, ginger and garlic for later use.

Step 3: Take a clean small bowl, then add an appropriate amount of starch, half a spoon of salt, half a spoon of chicken essence, 2 spoons of light soy sauce, 3 spoons of sugar, 4 spoons of vinegar, and then pour in some water to make a bowl of juice for later use.

Step 4: Pour an appropriate amount of oil into the pot, and after the oil is hot, add 1 tablespoon of Pixian bean paste and 1 tablespoon of chopped chili pepper to stir-fry the red oil.

Step 5: Put the green onions, ginger and garlic into the pot and stir-fry until fragrant.

Step 6: Add the oyster mushrooms and shredded carrots to a pot and stir-fry for 1 minute.

Step 7: Put the fungus in the pot and stir-fry for 1 minute.

Step 8: Put the shredded peppers in a pan and stir-fry for 30 seconds.

Step 9: Pour the juice into the pot, bring to a boil and mix well to serve.

The head of the king oyster mushroom is edible.

The head of the oyster mushroom is edible and does not need to be cut off, and the oyster mushroom, also known as the stinging celery side, is named for its aroma of almonds and the taste of the mushroom meat as thick as abalone. It is a new variety of rare edible mushrooms that has been successfully developed and cultivated in recent years, and integrates edible, medicinal and dietary therapy.

Edible mushrooms refer to mushrooms (macrofungi) that have a large, edible fruiting body, and are commonly known as mushrooms. There are more than 350 kinds of edible mushrooms known in China, most of which belong to the subphylum Basidiomycetes, and the common ones are: shiitake, straw mushroom, mushroom, fungus, white fungus, monkey's head, bamboo sunflower, matsukou mushroom (matsutake mushroom), mouth mushroom, red mushroom, Ganoderma lucidum, cordyceps, truffle, white spirit mushroom and porcini mushroom.

Shredded oyster mushrooms with oyster sauce.

Ingredients: 3 oyster mushrooms and 1 green pepper.

1 dried chili pepper and 3 cloves of garlic.

Excipients: 2 teaspoons oyster sauce and 2 teaspoons light soy sauce.

1/2 teaspoon black pepper.

Preparation of shredded oyster mushrooms with oyster sauce:

1.Prepare your materials.

2.Pleurotus eryngii mushrooms are torn into strips, green peppers are diced, dried chili peppers and garlic are sliced.

3.Pour a little oil into the pan and sauté the oyster mushrooms in the pan first.

4.Stir off excess water and serve.

5.Add the dried chili peppers and sauté the garlic until fragrant.

6.Add the green peppers and stir-fry.

7.Add oyster mushrooms and stir-fry.

8.Add 2 teaspoons oyster sauce, 2 teaspoons light soy sauce and 1/2 teaspoon black pepper to taste.

9.Stir-fry evenly and remove from the pan.

Sauce with oyster mushrooms.

Ingredients: 200 grams of dried oyster mushrooms.

Excipients: 2 teaspoons of sugar and 1 red pepper.

1 tablespoon salt ginger to taste.

Appropriate amount of green onion 1 tablespoon of soy sauce.

Preparation of oyster mushrooms in sauce:

1.Soak the oyster mushrooms in lightly salted water for 10 minutes and cut into small strips; Remove the stems and seeds of the red peppers, wash and shred them, and cut the green onions and ginger into small pieces.

2.After the pot is hot, put a little base oil, and stir-fry the green onion and ginger shreds until fragrant.

3.Add the red pepper and stir-fry until half-cooked.

4.Pour in the sliced oyster mushrooms and stir-fry for 1-2 minutes.

5.Add 1 tablespoon of soy sauce, 1 teaspoon of salt, and 2 teaspoons of sugar.

6.Stir-fry a few times and serve.

Tip 1: After soaking, dried king oyster mushrooms only need to be stir-fried for 1-2 minutes to cook.

2. The meat of Pleurotus eryngii mushrooms is thick, the texture is dangerously tender, the taste is delicious, and the taste is excellent.

Pleurotus eryngii.

Ingredients: 3 oyster mushrooms.

Seasoning: half a piece of fermented bean curd, 1 tablespoon of light soy sauce, 1 tablespoon of sugar, 1 tablespoon of sesame paste, 1 tablespoon of vinegar, half a tablespoon of sesame oil, random minced garlic, a little chives.

Method: 1) Wash the oyster mushrooms, put them in a steamer, and steam them over high heat for 10 minutes.

2) Stir all the seasonings well.

3) After steaming the oyster mushrooms, let them cool for a while, then tear them into shreds by hand.

4) Then sprinkle the seasoning just mixed on top of the king oyster mushrooms, sprinkle with chives and stir well before serving.

Pleurotus eryngii is rich in nutrition, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., Pleurotus eryngii has the effects of lowering blood lipids, lowering cholesterol, promoting gastrointestinal digestion, enhancing immunity, and preventing cardiovascular diseases. The mushroom body has an almond aroma, the meat is fat, the taste is tender, the taste is fragrant, the nutrition is rich, and it can cook dozens of delicious dishes. Eating such food often can not only supplement rich minerals and trace elements, but also have the effect of lowering blood lipids and cholesterol, not only to enhance immunity, but also to prevent cardiovascular diseases that often occur in middle-aged and elderly people, and at the same time can also enhance physical fitness, which is good for health.

Pleurotus eryngii.

If you don't want to work too hard and want to eat appetizingly, then make this spicy king oyster mushroom. This is a vegetarian stir-fry that is more fragrant than meat. The fried oyster mushrooms are spicy and spicy, and the more you eat them, the more you want to eat them. The production method is also very simple, it can be done in ten minutes, and it is perfect for making it in summer.

How to make it.

Step 1: Prepare the ingredients. 3 oyster mushrooms, appropriate amount of chopped chili, appropriate amount of garlic, appropriate amount of chives, appropriate amount of cooked white sesame seeds.

Step 3: Pour an appropriate amount of water into the pot and bring to a boil, blanch the oyster mushrooms in the pot for 1 minute, then remove them and put them in cold water.

Step 4: Pour a little oil into the pan, and when the oil is hot, put the chopped peppers into the pan and stir-fry over low heat to bring out the red oil.

Step 5: Put the minced garlic into the pot and stir-fry until fragrant, then add half a spoon of dark soy sauce, 1 tablespoon of light soy sauce and 1 tablespoon of sugar to the pot and stir-fry evenly.

Step 6: Drain the oyster mushrooms and put them in a pot, then turn on high heat and stir-fry quickly.

Step 7: Add a little chicken essence and stir-fry evenly, then turn off the heat. Drizzle a little sesame oil, then sprinkle with white sesame seeds and chopped chives.

Step 8: Serve on a plate

Say a few more words: 1. Pleurotus eryngii mushrooms can be stirred in oil without blanching, and the taste is better.

2. The amount of chopped pepper can be put according to your taste.

3. Chopped chili peppers and light soy sauce have a salt taste, so there is no need to put salt.

2.Next, cut a little topping, half a green and red pepper, first cut into strips, then cut into diamond-shaped slices, and put them together in a pot for coloring.

3.A few garlic cloves cut into garlic slices.

4.Cut a handful of shallots into sections and put them in a small pot for later use.

When the ingredients are ready, we start cooking.

5.Heat a wok and pour in cooking oil, and when the oil temperature is five layers hot, add the chopped oyster mushrooms.

6.Flip a few times with a spoon and pour out the oil for 30 seconds, and the king oyster mushrooms can be instantly locked in moisture and maintain a crisp and tender texture after being oiled at high temperatures.

8.Add a little cooking oil to the pot, pour in the garlic slices and stir-fry until fragrant.

9.Then pour in the green and red pepper slices.

10.Stir-fry the green and red peppers until they are raw, then pour in the oyster mushrooms.

11.Stir-fry a few times, then start seasoning, add salt, light soy sauce, add a little sugar to freshen, add a little white pepper and finally add a little oyster sauce.

12.Pour in the green onion and stir-fry for 15 seconds.

13.Dissolve the seasonings, turn off the heat and serve on a plate.

14.Well, this simple and nutritious dish of braised oyster mushrooms with green onions is ready.

Ingredients: 300 grams of king oyster mushrooms.

Oyster sauce 1 and a half tablespoons.

Ginger and garlic to taste.

Green and red millet peppers Two each.

Light soy sauce 1 teaspoon.

2 small chives.

Preparation of oyster oyster mushrooms with oyster sauce.

Cut the ingredients and shred the oyster mushrooms.

Stir-fry the ginger and garlic in a pan until fragrant, pour in the oyster mushrooms and stir-fry until the oyster mushrooms are slightly soft.

Add 1 tablespoon of oyster sauce, about 1 and a half tablespoons of oyster sauce, stir-fry well.

Add a little light soy sauce and stir-fry well.

Add the millet pepper and stir-fry.

Finally, sprinkle the chives on a plate before removing from the pan.