There is a wild vegetable in the countryside called gray cabbage, have you ever seen it?

Grey cabbage is actually a kind of wild vegetable that I was familiar with when I was a child, and it is also a kind of wild grass that grows in the suburbs or rural fields. It is also possible that it grows in front of the house and behind the house, and grows in the corners and corners of some small yards, and grows the most and most luxuriant in the fields throughout the year, especially in the spring. If you don't unplug and dispose of it at this time, you will grow half as tall as a human being.

Gray cabbage also has other names, also known as powdered cabbage, gray striped lai, gray gray cabbage, white quinoa, salt cabbage and so on.

It is one of the most common wild vegetables in rural fields, and calcium is the most abundant. This kind of gray cabbage is relatively cold, the taste is very bitter, but there will be sweetness, has the effect of clearing heat, detoxifying and removing dampness, can also prevent anemia in children or adults, can promote the growth and development of children, if the elderly are deficient in calcium, it is also a good health food to supplement calcium. Most of the leaves of the gray cabbage are green, but only the young shoots that have just grown, and there is only a thin layer of gray powder on the surface.

Not only that, gray gray cabbage can also play a laxative effect, often eat gray gray cabbage, for **** will also have a certain obvious effect, this wild vegetable whether in the city or the countryside, is a food suitable for all ages. You can wash the gray cabbage, pick it clean and blanch it, take it out and let it cool, then squeeze out the excess water, chop it finely, put it in the pot with oil, add green onions, ginger and garlic and stir-fry until fragrant, and then put the cut Hefei vegetables into it and stir-fry evenly, add some seasonings, and you can get out of the pot This stir-fried gray cabbage is also very delicious.

However, although the gray gray cabbage is very delicious and good for the body, but it can not eat too much, if you eat too much, and bask in the sun, it will be itchy and stinging all over the body, very uncomfortable, so if you eat a lot of gray gray cabbage, do not expose it to the sun. This is because there are a lot of light-sensitive substances in gray cabbage, and it is a light-sensitive plant. May cause an acute phototoxic inflammatory reaction,** which can also become red and swollen.

Therefore, even if this wild vegetable is delicious, you should not overeat it.

I have seen that when I was a child, there were many such wild vegetables in the countryside, and they were also very nutritious.

I have seen that this wild vegetable is popular with many people, and the taste is very good, and it is one of the more common ones in the wild.

This kind of dish is actually very common, this wild vegetable can be used for cold dressing, can also be used for pancakes, the taste is very good.

In the countryside, there is a kind of wild vegetable called gray cabbage, this wild vegetable has a very good taste, pull it back, and then blanch it in boiling water and then cool it, and then mix it very deliciously.

Whenever spring comes, there will be a lot of wild vegetables, there are gray gray cabbage, ground vegetables (shepherd's cabbage), pull vegetables (I said gray gray cabbage, presumably many friends from the countryside have some understanding of it, gray gray cabbage is also called wild gray cabbage, is a relatively common wild vegetable in the countryside, spring is the season to eat all kinds of wild vegetables, not only delicious but also nutritious, and the subject said "gray gray cabbage" is a kind of wild vegetable commonly eaten in rural areas, often eaten when I was a child.

<> has many benefits for the human body, and the history of consumption is also very long, so let's take a look at the edible growth of gray gray cabbage in the fields of the countryside. I remember when I was a child, there were pigs in the family, and I often went to the field with my sister to cut the grass and feed the pigs at home, which is called so locally) There are many wild vegetables that cannot be named, the most commonly eaten is gray gray cabbage and camellia, gray gray cabbage nutritional value in the village, we call gray cabbage here. There are two types of gray cabbage, one is round-leaved gray cabbage and the other is long-leaf gray cabbage.

Gu old people said.

In the 60s, I was hungry, I had nothing to eat, and in order to survive, I couldn't eat it, and I could eat round-leaved gray cabbage, which may be good for people's health. This way of eating is mainly popular on our side, that is, it is to use gray cabbage to make the filling, of course, it is not a bun, nor is it an ordinary dumpling, we have a kind of pasta called noodles, which seems to be not very widespread, but this thing is indeed very delicious. The delicacy made is called the noodle dumplings, the filling is often high, contains a lot of vitamins, and it is necessary to eat it effectively, until it encounters a small sapling field, because someone waters, so the gray gray cabbage grows big and fat.

After going home, wash it three times, boil the water, put in the gray gray cabbage, wait for the water to boil and stop for one minute, then take it out and put it in the cold water, and squeeze the gray gray cabbage with your hands after cooling. the second is that the leaves are rhomboid-ovate, the surface is green, usually there is no white powder, sometimes there is purple-red powder on the surface of the young leaves, there is sparse powder on the back, and the leaf edges have irregular serrations; Remove moisture and put it in the refrigerator.

Ash ash cabbage can be eaten. But some people can't eat gray gray cabbage, when gray gray cabbage just grows, the taste will be very delicious, and it will be very nutritious, and it will also contain a lot of vitamins, but some people can't eat it.

It can be eaten, many green vegetables in the rural fields can actually be eaten, gray gray cabbage is one of the wild vegetables, washed and fried in a pot or boiled soup vegetables.

Gray cabbage can be eaten, but it must be blanched with water before eating, and it should be eaten less, if you eat more, it is easy to cause body edema, but gray gray cabbage is best used to feed pigs.

"Gray cabbage", in our hometown called "gray cabbage", which in the eyes of farmers is both a weed and a wild vegetable, when we were children, this plant is generally harvested to feed pigs, and now, we like to use it for stir-fried or cold food.

The reason why this plant is called "gray cabbage" is because there is a layer of small particles like white powder on the back of its leaves, and at first glance, it looks like a layer of white flour has been sprinkled. I remember when I was a child, the family raised pigs, and there was not much food to feed, so my mother often took us to hunt pigweed, among which the most harvested are these gray cabbage, because it is so common, often in the field, roadside, beside the ground, as well as by the ditch, in front of the house and behind the house and so on everywhere can be picked.

Every time I go to the vegetable field, the grain field or the flue-cured tobacco field, these gray gray cabbage are removed as weeds or weeds, and every time I go to pull it out, there is often a layer of white powder left on my hands, especially those gray gray cabbage that has old seeds, a little slippery and a little sticky, for this reason, I also innocently asked my mother, is it because these plants are sprinkled with a layer of white flour, so the pigs at home love to eat? My mother laughed at the time, saying that the white powder was not artificially sprinkled, but was born with the plant itself, like a protective film. The reason why pigs love to eat is because after the gray cabbage and the grain noodles are cooked together, they are very viscous and have a good taste, and the pigs love to eat them very much.

At that time, because of the lack of oil and water and the lack of condiments, rural people rarely ate gray cabbage and other wild vegetables.

Nowadays, with the improvement of living standards, more and more wild vegetables have come to the table of ordinary people, and the gray cabbage that was once used as pig food has also been regarded as a delicacy. As far as our local taste is concerned, we don't eat much in soup, and the most commonly eaten is stir-fried food or cold salad. When stir-frying, dried chili peppers and garlic are indispensable, and those with heavy flavors can be appropriately fried with a little dried tempeh to remove some of the bitterness.

Remember to blanch the water first, and then add condiments to mix evenly, and I like to mix it with marinated tofu juice, which is particularly refreshing. There is also a way to eat it, after blanching the gray cabbage, pick it up, add salt and rice vinegar with garlic, ginger shreds, millet spicy, prepare a dipping water, and dip the gray cabbage in water to eat, and then you can eat.

Here, Hua Waist Sister still reminds everyone: gray gray cabbage should not be eaten more or often, and people with allergies should also eat less!

You can eat it, in fact, you can clean this dish, then blanch it with water, and then marinate it with salt and other seasonings, and add chili peppers to taste better.

Of course you can eat it. We must mix the wild vegetables cold, but we must wash them with running water when eating.

It is edible, first boil the water, cook these wild vegetables, and then put in soy sauce, vinegar, garlic, and green onion and eat it cold.

Yes, this kind of wild vegetable can be eaten, it can be made into cold wild vegetables, which is more delicious, and it can also be made into potato and wild vegetable stewed pork.

Every summer, many people like to pick wild vegetables and go to the fields and mountains to find wild plants that they know well. In addition to the very common dandelion, purslane, toon, and plantain, there is also a wild vegetable called gray cabbage, which is also known as gray cabbage, white quinoa, pink cabbage, and so on.

It grows more commonly in China, and its seedlings and leaves are edible. According to traditional Chinese medicine, gray cabbage has the effect of clearing heat and dampness, and spreading the rash of branches and leaves. It can be used for wind-heat cold, dysentery, diarrhea, tooth decay and pain; External use to treat ** itching, measles impermeable.

It can usually be picked in the summer, if you want to eat it in other seasons, you can also dry the gray gray cabbage, from the nutritional content of the gray gray cabbage, which contains protein, dietary fiber, a variety of minerals, vitamin A and other nutrients.

After the sun-dried, you can continue to soak in water or use it for ordinary home cooking, but you should pay attention to how to eat gray gray cabbage to avoid food poisoning.

Note 1: Not all gray cabbage can be eaten.

In fact, there is a very high nutritional value of rural wild cabbage, but there is a poisonous, slow Hu everyone don't eat wrong, when picking or selecting, some gray cabbage has a very beautiful pink under the leaves, and the leaves are round. In fact, this gray cabbage is poisonous, and it is difficult to get rid of it even by blanching it. For safety reasons, it is not recommended for everyone to consume it.

There is also a kind of gray gray late land vegetables, the leaves are small white powder, and the leaves are pointed and edible, so everyone should pay attention to distinguishing them.

Note 2: It is best to blanch the water before eating.

Whether it is gray cabbage or other wild vegetables, because they grow in the wild, their growing environment is unstable. If it is a place with a lot of people, such as roadsides and parks, it is likely to be polluted and there is a danger of heavy metals.

Wild vegetables in this state are not recommended for everyone to pick. On the contrary, it is recommended that everyone go to places where there are fewer cars and people, such as fields and forests, which are less polluted by the outside world. At the same time, the safety guarantee also requires everyone to blanch the cleaned ash cabbage with hot water before eating.

Because gray cabbage is also a kind of green leafy vegetables, blanching time does not need to be too long, after boiling the water, put the gray gray cabbage into hot water, usually 5 seconds 10 seconds, and then fry or directly cold dressing is a safer practice.

Caution 3: Do not overdose.

It is recorded in the "Chinese Pharmacopoeia": gray gray cabbage has a small poison, if you only eat it once in a while, it is no problem to enjoy the game, it will not bring a greater burden to the body's health, and if you eat too much for a long time, you dare not guarantee it.

Therefore, it is best not to exceed 100g each time you eat it, so as to achieve the purpose of reducing the harm, and it will be safer to eat.

Because this wild vegetable is eaten too much, there will be some adverse effectsFor example, it is not good for the stomach and kidneys of the person, so there is such a saying.

First of all, ash vegetables, as the name suggests, are actually green. Sometimes the back of the leaves is red. But I think it's because the upper part of the gray cabbage secretes a gray substance, so it's called gray cabbage.

The seedlings and young leaves of the maitake flower are edible, delicious, tender in taste, and rich in nutrients. Eating gray cabbage can prevent anemia and have a certain impact on children's growth and development. Calcium can also be supplemented by the elderly after consumption.

No wonder the old people around are better than others. Therefore, as a wild vegetable, gray cabbage has also become a must-have flavor health vegetable for hotels.

Actually, this is because, although gray cabbage is a nutritious wild vegetable, gray cabbage is a light sensitive vegetable and is not suitable for everyone to eat, and should not be eaten too much, especially for patients with solar dermatitis. This is because once consumed, gray cabbage is easy to cause plant-based solar dermatitis, redness and swelling, as well as severe erythema on the face, neck and arms.

After eating gray cabbage, they are very sensitive to light, and after eating gray cabbage, the elderly in rural areas will advise them not to stay in the sun. In addition, it should also be noted that ash vegetables should only be eaten after they have been dried, blanched, and cooked. Otherwise, it is easy to cause ** diseases, such as solar dermatitis.

Interestingly, when ash vegetables are used as a medicine for tooth decay, they can be used for diseases such as epilepsy or white phlegm.

However, the standard of living is good nowWild herbs are a great green food, especially for city dwellers. At present, gray vegetables have not been cultivated artificially, and they are generally wild and have no artificial influence. It's a real green food.

Nowadays there is a wild vegetable in the countryside, which is called "gray cabbage", which has a high value, have you ever eaten it?

The rural wild vegetable "gray cabbage" has a high value, why the old farmer said that he could not eat more.

Eating too much heartburn.

Eating more gray cabbage will cause diarrhea, although eating wild vegetables has high nutritional value, but it is said that you can't eat more.