I often imagine things that didn t happen, how can I improve them?

I think this is a very normal phenomenon, we often imagine that some things did not happen, indicating that our imagination is still relatively good, and then our hearts are actually more empty and boring, so we will be cranky, we can do something that we think is interesting, just divert our attention. <>

At this time, you may be a little depressed, often thinking about the future, you may need to take a good rest, hang out with friends, sing, take a good rest, go to the movies, or go to the zoo to relax. <>

This is a mental illness, and it will improve if you see a psychologist early, or socialize more with people, participate in social activities, and go outdoors often. Otherwise, you can only continue to be tortured. The main reason is that you have a sensitive personality, and you yourself don't know how to self-regulate, and you are too closed to yourself.

Often imagine things that haven't happened, maybe you're too worried, because many times some people are very worried about things that haven't happened yet, and they think about some particularly terrible things, and you can relax your mind, so that these worries will not be so much.

Don't think about things before they happen, because it's useless to think too much, what should happen will happen, it's just whether you can avoid it, so you don't need to imagine what didn't happen, it's just that your intention is empty before it happens.

If the imaginary things that didn't happen didn't happen, you can reflect on whether you shouldn't often imagine these useless things, and let yourself live in the moment is the best, imagining those meaningless things is not only a pressure for yourself, but also a burden.

In my opinion, it is often imagined as a matter of release, then I think you are a person who loves fantasy and is also a person who has nothing to do, because when a person is busy, he really has no leisure to think about other things, so it is recommended that you still find something to do better and enrich your life.

The laws that mankind has so far had so far are only applicable to this earth, and even then there are various variables and exceptions. So in a word, the world is unknown, you don't need to imagine for this, enjoy this short life, be alone in an open place, look at the clear sky, and calm your heart.

I also have this idea, I often fantasize about some things in the future, which is unrealistic, and then I learned to tell myself to face the reality and live a lot of things every day, so don't think about the future, or think about what I want to do now.