What mattress is suitable for sleeping on with a herniated lumbar disc?

Patients with lumbar intervertebral disc herniation should generally sleep on a mattress with a relatively hard and good support, because this can enable the patient to be protected to the greatest extent when resting at night, reduce the pressure between the upper and lower lumbar vertebrae, and alleviate a series of symptoms caused by lumbar intervertebral disc herniation, the specific choices are as follows:

Clause. 1. Patients can choose a flat and hardboard wooden bed, and a cotton mattress or mattress can be laid, and the wooden bed can provide maximum support.

Clause. Second, if you feel that the hard bed is uncomfortable, choose to sleep on the brown mattress, the brown mattress is relatively more comfortable, and it is hard enough, and the support for the patient is also good.

Clause. 3. You can choose a Simmons mattress with a stiffer spring, to the extent that the patient's buttocks and head cannot have obvious downward depression after lying down, which can effectively support the patient's spine.

Those with lumbar disc protrusion are suitable for hard mattresses, but soft mattresses are not suitable.

For the bed of lumbar disc herniation, try to choose a hard bed, but the hard bed here does not refer to a pure wooden bed, and a hard mattress is not suitable for patients with lumbar disc herniation. It is recommended to choose a palm mattress, which is softer than a spring bed and a wooden bed, and is more suitable for patients with lumbar disc herniation.

Lumbar disc herniation is a relatively common disease in daily life, and lumbar disc herniation often leads to low back pain, sciatica, and cauda equina compression. After the occurrence of lumbar disc herniation, bed rest is very important, try not to choose a mattress that is too soft, which will cause the spine to bend, thus aggravating the symptoms of lumbar disc herniation.

It is recommended to choose a mattress with a moderate sense of sleep, a moderate mattress can well support all parts of the body, so that the body can achieve a good state of rest, if you sleep on a hard mattress, it is conceivable that some parts of the body are suspended, so that you can not achieve rest but will increase the pain, you can try a latex spring mattress, the sleeping feeling is moderate, and the sleep is also comfortable.

Patients with lumbar disc herniation must sleep on a harder mattress, because only this kind of hard mattress will have better support for the lumbar spine, and it will not look particularly tired when sleeping, and this kind of harder mattress can also sleep directly on a hard bed. Patients with lumbar disc herniation are not recommended to use a mattress that is too soft, because sleeping on this mattress the entire lumbar spine will unconsciously bend, similar to the shape of a shrimp, and this shape is not beneficial to the lumbar spine, so it is recommended that patients sleep on a hard bed. Patients with lumbar disc herniation can choose to put a small quilt on the waist before going to bed, and then set off the physiological curvature of the lumbar spine.

For patients with lumbar disc herniation, the choice of mattress should be a stiff brown mat or wooden bed. It is not advisable to choose softer Simmons or latex pads. The patient lies flat on a stiff mattress, the vertebral body and intervertebral disc are under minimal stress, and the fascia and ligaments in the lumbar region are in a relatively relaxed state, which is conducive to the recovery of patients with low back pain.

People with a herniated lumbar disc should choose a softer mattress, because the herniated lumbar disc itself is relatively weak, and if the mattress is harder, it may make the waist more strained, and all the softer ones are more suitable.

For people with a herniated lumbar disc, it is best to choose latex pads. There are various styles of latex pads, among which the natural latex pads in Indonesia are of relatively good quality. It is better to go to large shopping malls to buy, and there are many fake ones in small workshops. Hope it works.

People with herniated intervertebral discs should choose a mattress with moderate hardness and softness, as a mattress that is too hard or too soft does not have a good supporting effect on the lumbar spine, which will make the herniation of the intervertebral disc more serious.

When the patient sleeps at night, it can also help ** lumbar disc herniation, so the choice of mattress must be confident, by the patient, the mattress should be moderately soft and hard, because such a mattress is better for the lumbar spine, you can also choose a harder Simmons to minimize bending, because frequent bending will also cause the lumbar spine**.

Patients with a herniated lumbar disc can buy a palm mattress, a rigid sponge mattress, or a limited number of layers of bedding on a bare bed.

It's best to sleep on a hard bed. The next best thing to do is to buy a firmer mattress. Pay attention to the protection of the waist and minimize the movement of bending over.

Hard bed, it is better for patients with lumbar disc herniation to sleep on a hard bed, which can reduce the pressure on the intervertebral disc.

Patients with lumbar disc herniation should choose a stiff mattress, which is conducive to recovery.

A rigid mattress should be chosen.

People with a herniated disc in the waistA mattress that is not too fluffy should be chosenIt's better!

When it comes to mattresses suitable for people with herniated lumbar discs, many people's first reaction is - hard beds, but as everyone knows, the cause of many lumbar protrusion problems is caused by long-term sleeping on hard beds!

The human spine is an S-shaped curve, sleeping on a hard bed will make the waist overhang, unable to get strong support, in the long run, the S-shaped spine will be slowly straightened, and even worse, there will be a herniation of the lumbar spine in the opposite direction, which is what we often call a herniated lumbar disc!

Of course, a mattress that is too soft is also not suitable for people with lumbar protrusion, which will make the lumbar spine sink into the mattress in the opposite direction, aggravating the intensity of the lumbar disc herniation.

In general, a mattress suitable for patients with a herniated disc should provide comfortable support while maintaining the S-shaped curve of the human spine.