What are the manifestations of a person with a nervous breakdown, the manifestations of a nervous br

Symptoms such as memory loss, sleep disorders, sensitivity and suspicion are the main manifestations of people suffering from neurasthenia, which need to be adjusted in time, otherwise it will seriously endanger human health.

Many people in life suffer from neurasthenia, which looks no different from healthy people, but careful observation will find that they have some special manifestations, such as brain fatigue, memory loss and poor work efficiency, as well as sleep disorders and sensitivity and suspicion, etc., which are some of the manifestations that people with neurasthenia often have. Those who suffer from neurasthenia often feel that their brains are tired, their thinking is more confused, and they feel that their brains are not enough, and they will slowly find that their memory is reduced, and many work efficiency will be significantly reduced compared to before.

1. Sleep disorders

People with neurasthenia often have sleep disorders, many people's sleep quality will deteriorate, there are difficulties in falling asleep or shallow sleep and other adverse symptoms, people finally fall asleep, the outside world is easy to wake up when there is a little movement, and it is difficult to fall asleep again, the existence of this situation causes them to often have lack of sleep, the body is particularly tired, and they always feel unenergetic during the day.

2. Sensitive and suspicious

People with neurasthenia will also have sensitive and suspicious situations, they will become extremely sensitive, especially for a specific thing, or people want to pay extra attention to it, some people will feel particularly painful, some people think that they have a particularly serious disease after having a neurasthenia, but there is no abnormal situation in the hospital for examination, these are neurasthenic people need to be symptomatic**, and after the neurological function returns to normal, the sensitive and suspicious situation will improve.

3. How to regulate neurasthenia

Neurasthenia is not a major disease, but it will affect people's normal life, and then neurasthenia must be adjusted in time, usually insist on exercising is an effective way to regulate neurasthenia, accelerate the consumption of physical strength, so that the body produces a sense of fatigue, so that it will enter the sleep state as soon as possible, and there is no mind to think nonsense, so that the nerve function can slowly return to normal. People with neurasthenia can also use self-hypnosis to regulate their bodies, try to ensure adequate sleep, and persist for a period of time, and the symptoms of neurasthenia can be slowly reduced.

The symptoms of neurasthenia are manifested in the following:

1. Debilitating symptoms, which are common basic symptoms, patients often feel lack of energy, malaise, inability to use the brain, as well as mental retardation, inability to concentrate, memory loss, difficulty in thinking, and significant reduction in work efficiency.

2. Symptoms of excitement, when reading books and newspapers or watching TV, the spirit is easily excited, and involuntarily recalls and associates the past.

3. Emotional symptoms are mainly manifested as easy irritability and irritability, and the content of annoyance often involves various contradictions in real life, and patients feel that they are difficult and cannot be solved. On the other hand, self-control is weakened, and it is easy to get excited, that is, irritable and irritable.

4. Tension pain, often caused by nervousness, with tension headache being the most common, feeling headache, head swelling, and head tightness.

5. Sleep disorders, the most common are difficulty falling asleep, tossing and turning, and irritability.

6. Other physical disorders, including dizziness, phthalmosis, tinnitus, palpitations, palpitations, shortness of breath, chest tightness, excessive sweating, frequent urination, indigestion, etc.

Neurasthenia is one of the diagnoses of neurosis, which is caused by long-term tension and stress, which leads to mental excitability and mental fatigue. It is often accompanied by emotional disturbances, irritability, sleep disturbances, muscle tension pain, and so on. Neurasthenia is mainly a symptom of cerebral and physical weakness, which is characterized by persistent and distressing mental fatigue and iron fatigue, such as feeling deprived, feeling sluggish, unable to concentrate, and memory loss.

If you can't recover after rest and recreation, you need to include at least two of the following five symptoms:

1. Emotional symptoms, such as annoyance, nervousness, irritability, etc.

2. Symptoms of excitement, feeling mentally excited, such as increased memories and associations, and feeling labored thinking.

3. Muscle tension pain, such as tension pain, limb muscle soreness, etc.

4. Sleep disorders can be manifested as difficulty falling asleep, dreaming, fatigue after waking up, sleep rhythm disorders, etc.

5. Other psychological and physical disorders, such as dizziness, dizziness, tinnitus, palpitations, chest tightness, abdominal distension, indigestion, etc. At present, it is believed that mental factors are the main cause of neurasthenia, and it is necessary to relax appropriately and go to the hospital if necessary.

Neurasthenia refers to the symptoms caused by the reduction of mental activity of the brain due to long-term emotional tension and mental stress, patients often feel lack of energy, malaise, memory loss, mental retardation, lack of concentration, significant reduction in work efficiency, and even enough rest can not eliminate fatigue; Headaches are not fixed; Sleep disturbances, difficulty falling asleep, waking up early, or waking up and falling asleep again is not easy, many nightmares; Autonomic dysfunction, tachycardia, sweating, anorexia, constipation, diarrhea, menstrual disorders, **, secondary hypochondriasis, etc.

The main symptoms of neurasthenia include fatigue or fatigue, and there may also be symptoms such as chest pain and rapid heartbeat.

Other symptoms include:

Wake up groggy.

Numbness or tingling in the fingers.

Feeling stiff in the morning.

Inability to concentrate.

Forgetful. Irritability.