What is the home practice of tinfoil enoki mushrooms?

Tin foil enoki mushroom method:Ingredients: Ingredients, bag enoki mushrooms. Ingredients: Appropriate amount of butter, appropriate amount of salt, appropriate amount of black pepper juice, appropriate amount of seasoning, appropriate amount of black pepper, appropriate amount of garlic.

Steps: 1 bag of enoki mushrooms, as much garlic as possible.

2. Remove the roots and wash the enoki mushrooms, cut the garlic into small pieces, add a little black pepper, seasoning, and black pepper juice and mix well.

3. Cut a small amount of butter into garlic sizes.

4. Add butter and a small amount of water and mix well.

5. Spread the tin foil and pour in the mixed enoki mushrooms.

6. The four corners are tightly wrapped and wrapped into a square.

7. Put in the oven. 200 degrees for 20 minutes.

8. Baked.

Ingredients: 400g enoki mushroom.

Excipients: appropriate amount of oil, appropriate amount of chopped pepper, teaspoon of salt, a little white sugar.

1. Tear the roots of enoki mushrooms and remove the dirty roots.

2. Clean and drain the enoki mushrooms.

3. Spread the enoki mushrooms neatly on the tin foil.

4. Sprinkle the oil, chopped pepper, salt and white sugar on the enoki mushrooms.

5. Carefully wrap the sides of the tin foil and press it tightly, so as not to leave too much air in it.

6. Put it in the oven and cook enoki mushrooms over medium heat for 8 minutes.

After minutes, the whole tin foil packet is placed together in a plate.

8. When eating, use a toothpick or scissors to cut the tin foil, mix the seasoning evenly, and you can eat.

Ingredients: 1 handful of enoki mushrooms.

Excipients: appropriate amount of bean paste, 2 garlic crumbles, appropriate amount of light soy sauce, a little green onion.

1. Main ingredients: Wash enoki mushrooms; Prepare green onions and garlic; Prepare the bean paste;

2. Add garlic paste to the bean paste, add light soy sauce and mix well;

3. Paking tray with tin foil and enoki mushrooms;

4. Spread the sauce evenly on the enoki mushrooms;

5. Bake in the oven at 200 degrees for 20 minutes;

6. Take it out with heat-insulating gloves;

7. Sprinkle some chopped green onions.

It is best to cook enoki mushrooms when grilling them in tin foil, you can cut a mouth into a hot pot of enoki mushrooms, and you can also eat other delicacies such as green vegetables and vermicelli. When grilling, wrap the tin foil tightly so that the umami does not lose away.

Ingredients: enoki mushroom, millet pepper, garlic onion.

Excipients: light soy sauce, oyster sauce, sesame oil, salt.

1) Stir the prepared seasoning and sauce well.

2) Fold the tin foil into a bowl shape and grind it.

3) Drizzle in cooking oil and add enoki mushrooms.

4) Pour in the prepared sauce.

5) Seal and heat for five minutes.

6) Diagram of the finished product of enoki mushroom in tin foil.

1. Before barbecuing food and selling it, brush the grill net with a layer of oil to prevent the food from sticking to the shelf. Use an iron brush to brush off the residue on the grill at all times to keep the grill clean so that it will not affect the flavor of the food. After the food is placed on the grill, it must be heated to a certain extent before it can be turned over, otherwise the meat will easily become stiff.

2. When grilling seafood, it is best to wrap it in tin foil, which is not easy to burn and easy to store delicious soup. Try to use low heat for hot dogs, sausages, etc. Except for vegetables, they can be roasted in a smoldering way in a tin foil box, and the more hot the fire, the better.

The preparation of the tin foil enoki mushroom is as follows:Ingredients Tools: 400g enoki mushrooms, appropriate amount of oil, appropriate amount of chopped pepper, teaspoon of salt, a little sugar, tin foil, oven, toothpicks, plates.

1. Tear the root of the golden spine enoki mushroom and remove the dirty roots.

2. Clean and drain the enoki mushrooms.

3. Spread the enoki mushrooms neatly on the tin foil.

4. Sprinkle the oil, chopped pepper, salt and white sugar on the enoki mushrooms.

5. Carefully wrap the sides of the tin foil, put it in the oven, and cook enoki mushrooms over medium heat for 8 minutes.

After minutes, the whole tin foil packet is placed together in a plate.

7. When eating, use a toothpick to cut the tin foil, mix the seasoning cherry pins evenly, and you can eat.

The practice of enoki mushrooms in tin foil is sold as follows:Ingredients: appropriate amount of enoki mushroom, 2 tin foil boxes.

Excipients: 5 cloves of garlic, a little green onion, a little coriander, an appropriate amount of salt, an appropriate amount of seafood soy sauce, a little vegetable oil, and an appropriate amount of oil consumption.

1. Remove the roots of enoki mushrooms, wash them, drain them and put them in a tin foil box.

2. Chop the green onion, coriander and garlic and set aside.

3. Put all the prepared materials in.

4. Put the two tin foil boxes together in the oven.

5. Turn the oven to 180 degrees for 20 minutes, and heat the upper and lower tubes.

The preparation of the tin foil enoki mushroom is as follows:

1. Peel and crush the prepared 1 head of garlic, peel it, chop it into minced garlic, and cut the Thai pepper into rings.

2. Heat the oil, add the minced garlic and Thai pepper rings, and fry slowly over low heat until the garlic changes color and is fragrant.

3. Sprinkle 1 tablespoon of pepper and 1 tablespoon of chicken essence into the pot, pour in 2 tablespoons of light soy sauce and 1 tablespoon of oyster sauce, stir-fry them well.

4. Cut off the old roots of enoki mushrooms, tear them open and put them in a pot, add water to the basin to cover the enoki mushrooms, add 1 tablespoon of salt, soak for 3 minutes and rinse well.

6. Half of the enoki mushrooms are divided, stacked into the tin foil box, poured half of the sauce, and then the other half of the enoki mushrooms are stacked neatly, pour in the remaining sauce, put the tin foil into a square plate, stack the food material juice, and fold it into a tin foil bag.

5. After the stove, turn it to low heat, put the tin foil box where the ingredients are stacked on the stove, wait for the juice of enoki mushrooms to become soft, and mix the sauce with enoki mushrooms.

6. After the enoki mushroom is fully cooked, sprinkle with chopped coriander, and those who love green onions can cut some green onions and sprinkle them.

Precautions

1. Tin foil has good thermal conductivity, so it should be made on low heat throughout the whole process, otherwise it is easy to burn the enoki mushrooms on the wall of the box.

2. Enoki mushrooms will produce soup when heated, but not too much, only to ensure that the enoki mushrooms are cooked thoroughly, if you like to drink soup, you can fry minced garlic, mix the light soy sauce with half a bowl of water before putting it into the pot, or pour half a bowl of water before heating on the stove.

1. Wash and dry the roots of enoki mushrooms, add green onions, chopped coriander and minced garlic and stir well, preferably for about ten minutes. Other dishes can be prepared during this period, and the longer they are marinated, the more flavorful they will be.

2. Pour in the Thai pepper section (or chili noodles) barbecue season, barbecue garlic hot sauce, seafood soy sauce, and cooking oil and mix well.

3. Enoki mushrooms are wrapped in tin foil and placed in a baking tray, put in a preheated oven, 200 degrees, middle layer, about 20 minutes, enoki mushrooms are easy to cook, due to different oven models and so on, don't just bake according to the time of the recipe, during which you can go out to see which one you can do, do each dish, so that the success rate will be very high, at least not overbaked.

Enoki mushrooms in tin foil are a delicacy, and the main ingredient is enoki mushrooms. The dishes are rich in protein, carbohydrates and other nutrients, which have the effects of nourishing the liver, benefiting the stomach and intestines, and fighting cancer, and are mainly used to treat liver diseases, gastrointestinal inflammation, ulcers, tumors and other diseases.

Enoki mushroom is rich in protein, VB1, VB2, VC and other vitamins, and rich in calcium, phosphorus, iron and other minerals, very nutritious. Enoki mushrooms also contain 18 kinds of amino acids, and every 100g of fresh mushrooms contains 8 kinds of essential amino acids, accounting for the total amount of amino acids.

The content of arginine and lysine in essential amino acids is higher, and the content of lysine and arginine per 100g of dry products is higher, which is higher than that of ordinary mushrooms. Because it is rich in arginine and lysine, as well as a variety of minerals and vitamins, it plays an important role in increasing children's intelligence, so the Japanese call it "Wisdom Mushroom".