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Vegetarian stir-fried pumpkin. First of all, you need to prepare the ingredients, 500 grams of pumpkin, one or two cloves of garlic, and about 2 spoons of sugar. First we should peel and seed the pumpkin, and then we should cut the pumpkin into slices for later use.
At the same time, the garlic cloves should also be cut into thin slices for later use. Then we have to add a little oil to the pot, and when it is hot, we should add the garlic slices in time, stir-fry a few times, and then choose to pour in the pumpkin slices. Then we have to add a little salt to taste in time, and then choose to add a bowl of water to stir-fry, then cover the pot and simmer over medium heat for about 10 minutes, and wait until the pumpkin is ripe and soft, then sprinkle with sugar, and wait until the juice is less absorbed.
Egg scrambled pumpkin. When eating fried pumpkin, you can also try the method of scrambled pumpkin with eggs, first of all, you need to prepare the ingredients, you need 500 grams of pumpkin, an egg, salt, and beef powder. After rinsing the soaked pumpkin and controlling the moisture, we need to crack the eggs into a bowl and stir well.
Choose a hot pan, put a little cooking oil in it, and then choose to spread the eggs in, and then put in the pumpkin and stir-fry together, we must not add water when stir-frying, otherwise it will affect the taste. Add a little salt and beef powder and stir-fry for a while, the stir-fry time should not be too long, so the fried pumpkin has the best taste.
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Ingredients: Pumpkin a little.
A small handful of shallots. Oil salt.
Vegetarian fried pumpkin preparation.
Peel and slice the pumpkin. To prepare the vegetarian fried pumpkin Step 1
Put oil in a pan, slightly more, heat it and add the pumpkin slices and stir-fry. This process takes a long time, and the pumpkin will change from hard to doughy, so be patient. If you are afraid that the pumpkin is not ripe, you can spray a little water and cover the pot and simmer for a while, but don't have too much water, otherwise it will become a boiled pumpkin, which is not fragrant.
How to make vegetarian fried pumpkin Step 2
When the pumpkin fried noodles are ready, add salt, and sprinkle chopped green onions out of the pan.
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Cooking method for stir-fried pumpkin:
Ingredients: 1 pumpkin, 3 cloves of garlic, 1 tablespoon of oyster sauce, a pinch of salt.
Cooking steps: 1. Peel and remove the seeds of the fresh pumpkin and wash it. Choose pumpkin with a high sweetness, so that it will be more delicious when stir-fried.
2. Cut the processed pumpkin into slices of uniform thickness. You can also cut it into pieces according to your preference, don't cut it too thin, otherwise it will be easy to fry.
3. Crush and peel the garlic and put it in a pot, stir-fry over low heat until fragrant. The garlic is pale yellow, and the rich garlic fragrance can be done, don't fire too much, it's not easy to paste, and the taste will be bitter.
4. Put the sliced pumpkin into the pot and stir-fry over medium heat. Using a nonstick pan will save a lot of trouble, and it will be easier to clean afterwards.
5. Stir-fry until the pumpkin is slightly soft, then add an appropriate amount of salt to taste.
6. Then add a little water, bring to a boil over high heat, then turn to low heat and simmer for about 5 minutes. The exact time is determined by the softness of the pumpkin during cooking.
7. After the pumpkin is soft and ripe, add an appropriate amount of oyster sauce to taste. Then taste the taste, and it's almost ready to cook.
A plate of simple and delicious stir-fried pumpkin is ready, which tastes soft and sweet, and has a very good taste.
Tip 1: The pumpkin can be added with edible salt if it is slightly fried to soften, so that it is more flavorful, and the final amount of fuel consumption is adjusted according to personal taste.
2. Choose the kind of pumpkin that is sweet and powdery, and it will be more delicious to stir-fry.
Nutritional value of pumpkin:
Pumpkin is rich in minerals, which can activate the body's metabolism and promote hematopoietic function. Pumpkin is rich in zinc, which can be involved in nucleic acid and protein synthesis in the human body.
Pumpkin contains a variety of amino acids needed by the human body, and amino acids are important nutrients that can be converted into important organic substances such as antibodies and hormones. In addition, pumpkin has a higher content of immunoactive proteins.
Pumpkin leaves contain a variety of vitamins and minerals, among which the content of vitamin C is very high, has the effect of clearing heat and detoxifying, boiled water with pumpkin leaves in summer, has the effect of eliminating heat and trouble.
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All it takes is two scoops of light soy sauce, really, just two scoops of light soy sauce!
The glutinous, sweet and sandy stir-fried pumpkin is so simple that it only takes two spoonfuls of light soy sauce. Pumpkin is the most common pumpkin, of course, pumpkin to choose the kind of particularly old, yellow skin, especially difficult to cut when cutting, like the kind of pumpkin that you want to hold the knife, to make it glutinous and sweet.
In case you buy something that isn't sweet, you can add a spoonful of sugar, and it's just as delicious as screaming!
Ingredients: 900 grams of pumpkin.
Light soy sauce 2 scoops.
1 shallot.
It turns out that the steps of such a delicious fried pumpkin are made.
Step 1: Preparation of Plain Milk Pulled Toast Step 1
Peel the pumpkin and cut into small, large pieces.
Step 2: Preparation of Plain Milk Pulled Toast Step 1
Heat a pan with a little oil and stir-fry the pumpkin.
Step 3: Preparation of pure milk tear toast Step 1
Add two scoops of light soy sauce.
Step 4: To prepare plain milk tear toast Step 1
Continue stir-frying for about a minute, and the corners are already softening, as if coated with a layer of mayonnaise.
Step 5: Preparation of Plain Milk Pulled Toast Step 1
Mix in an appropriate amount of water, cover and simmer over medium-low heat for 3 to 5 minutes until the water is dry.
Step 6: Preparation of Plain Milk Hand Pulled Toast Step 1
It's delicious!
Step 7: To prepare the plain milk tear toast Step 1
Can't get enough of the glutinous, sandy and sweet fried pumpkin!
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How to fry pumpkin How to make fried pumpkin delicious Homemade recipe for fried pumpkin.
Pumpkin with salt and pepper: Main ingredients: 500 grams of pumpkin, 1 egg, 10 grams of green onion, minced ginger, 30 grams of flour. Seasoning: 1 gram of pepper, 6 grams of refined salt, 1 gram of monosodium glutamate, 10 grams of dry starch, 2 grams of five-spice powder, 500 grams of peanut oil.
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Stir-fried pumpkin with minced garlic is very good, and the taste is very fragrant and fresh.
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Ingredients: pumpkin.
Crushed garlic and dried chilies.
Oil, salt, stock, and steps to fry pumpkin.
Step 1space
Peel the pumpkin and cut it into slices, it is recommended not to cut it too thinly, I cut about half a centimeter, chop the garlic into a puree, and chop the dried chili peppers.
Step 2space
Heat the oil in a pan and sauté the dried chili peppers and half of the garlic paste until fragrant.
Step 3space
Pour in the pumpkin, stir-fry a few times, add salt and drizzle in half a small bowl of stock, cover and simmer for 5 minutes Step 4
Sprinkle in the garlic and stir-fry well.
In pumpkin season, everyone eats a lot of pumpkins, but can anyone keep pumpkin seeds like me? I won't say much about the nutrition of pumpkin seeds, anyway, it's a pity to lose such a delicious nut snack. I would pick the plump ones and wash them, dry them, and keep them. >>>More
Here's how to fry pumpkin:1. Peel the pumpkin, remove the seeds, clean it, cut it into thin slices, and pour the green onion into the oil pan to fry it until fragrant. >>>More
How do you fry pumpkin seeds? To prepare delicious pumpkin seeds, the steps are as follows: >>>More
Ingredients for pan-fried pumpkin:
Ingredients: 500 grams of pumpkin. >>>More
Cut into shreds, put oil and pour the pepper and pumpkin shreds into the pot together, change color and add condiments, and stir-fry a few times.