How do you write a profile for Coke chicken wings? What are the nutrients of chicken wings?

1. Chop the chicken wings into wing tips, three sections of the wings and the roots of the wings, stir-fry them with a little fried vegetable oil, pour in cola and soy sauce (the ratio is 3:1, the total amount does not cover the chicken wings), bring to a boil over high heat, cook on low heat for 20 minutes, and then use high heat to reduce the juice.

Be careful to buy smaller chicken wings, some large chicken wings have a lot of yellow oil, which affects the taste and enters the meat. Don't use meaty parts such as chicken breasts, it is best to use wings alone. This dish tastes better when cooled, but if you're in a hurry, you can eat it hot, and it tastes good when eaten hot.

2. Ingredients: minced ginger, chopped green onion, star anise, appropriate amount of peanut oil, cola, half a catty of chicken wings, a little sugar, soy sauce, etc. Method:

Wash the chicken wings and cut them twice with a knife to facilitate the flavor. When the oil is boiling, add sugar, a little, slide the chicken wings along the edge of the pan into the hot oil, fry them, and be careful that your dragon claws are also fried. Turn it at the right time, wait until the skin is yellowed, pour in the cola and seasoning, and stew.

When the cola is almost boiled, you can get out of the pot, sprinkle some green onions, and gnaw it.

3. Ingredients: 8 chicken wings, 1 cup of cola, 1 4 cups of soy sauce, 1 tablespoon of sugar, 2 green onions, cut into sections. Method:

Mix all ingredients except the chicken wings into a marinade. Cut the chicken wings in half, dip in the marinade and marinate for about 40 minutes. Put the marinated chicken wings in a hot oil pan and oil until the skin is golden brown.

Add the marinade to the fried chicken wings, put them in another pot and cook them over high heat until they boil, then turn to low heat and cook for about half an hour.

Chop the chicken wings into wing tips, three sections of the wings and the roots of the wings, stir-fry them with a little vegetable oil, pour in cola and soy sauce (the ratio is 3:1, the total amount does not cover the chicken wings), bring to a boil over high heat, simmer for 20 minutes on low heat, and then reduce the juice with high heat.

Be careful to buy smaller chicken wings, some large chicken wings have a lot of yellow oil, which affects the taste and enters the meat. Don't use meaty parts such as chicken breasts, it is best to use wings alone. This dish tastes better when cooled, but if you're in a hurry, you can eat it hot, and it tastes good when eaten hot.

How to make cola chicken wings 1, cut the chicken wings into pieces, marinate with salt for 15 minutes, put oil in the pot, put in the green onion and ginger slices and a little soy sauce after the oil is hot, then put in the chicken wings and stir-fry until they change color and break off, add cola, mainly the chicken wings, simmer on low heat until the soup is thick, then turn on high heat, stir-fry out of the pot. 2. Copy one of the chicken wings with hot water, then pour them into the pot, add cola and ginger slices, the cola should be higher than the chicken wings, boil the cola over high heat, then simmer slowly over low heat, stew until the soup is thick, then turn on the high heat, add a little salt and stir-fry out of the pot. It's about the same as 1.

3. Marinate the chicken wings in cola, soy sauce and sugar for about 30 minutes, then put them in the oven and bake them for 1-2 hours, then turn the noodles and bake for another 30 minutes. You can also fry the marinated chicken wings in a pan of oil until golden brown, then mix the fried chicken wings with the marinade and bring to a boil, and drizzle a little lemon juice before serving. To make Coke chicken wings, use ordinary Coke, not low-sugar Coke, because there is a sweetener added to it, and it will have a bitter taste after heating.

Finally, I attach an exclusive secret recipe from a friend, which is also the simplest, but the taste is not compromised: Put the chicken wings and cola together in the pot and boil, of course, soy sauce, of which soy sauce and cola are 1:3, boil for 20 minutes, OK, that's all!

Delicious cola chicken wings will satisfy your appetite for meat and drinks at once.

The calories contained in a chicken whole wing are 150 calories, almost no fat, low in calories, high in pure protein, and the general protein value is 69, which is a high-quality protein.

Summary. Hello, dear: Cola chicken wings are a dish made with chicken wings and cola as the main ingredients, cooking wine, green onions, ginger, soy sauce, salt, and chicken essence as seasonings.

Cola chicken wings are characterized by delicious taste, showy flavor, tender chicken, and moderate saltiness and sweetness. It has the functions of supplementing nutrition and enhancing physical strength. <>

Cola chicken wings are mainly nutritious.

Hello, dear: Cola chicken wings are a dish made with chicken wings and cola as the main ingredients, cooking wine, green onions, ginger, soy sauce, salt, and chicken essence as seasonings. Cola chicken wings are characterized by delicious taste, showy flavor, tender chicken, and moderate saltiness and sweetness.

It has the functions of supplementing nutrition and enhancing physical strength. <>

<> extended information: Enhance physical strength: cola chicken wings contain vitamin C, vitamin E, etc., the protein content ratio is good, there are many types, and the digestibility is high, it is easy to be absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body.

2. Supplement nutrition: A certain amount of vitamins and proteins contained in cola chicken wings can be properly supplemented. <>

Steps to prepare cola chicken wings.

1. Wash the chicken wings and cut two knives on the reverse side to facilitate the flavor.

2. Blanch the chicken wings in the pot with cold water, add 3 slices of ginger, a pinch of Sichuan peppercorns, and a spoonful of cooking wine. Cover the pot, bring to a boil over high heat, and then cook for another 2 minutes and pour out. [Sichuan pepper, ginger and cooking wine are all for the sake of fishing, if you have them, you can put them, and if you don't have them, you can put one or two of them. 】

3. After blanching the chicken wings, wash them with hot water, and then use kitchen paper to absorb the water. [If the blanched meat needs to be cleaned before cooking, remember to use hot water, not cold water, so as not to tighten the taste and harden the taste when it is cold] [Because you have to fry in the oil pan later, it is best to use kitchen paper to absorb the water here, otherwise it is easy to burst the oil and splash the oil when you fry in the oil pan later].

4. Heat the pot and put some base oil slightly, when the oil temperature is 5 hot, put the chicken wings flat into the pan and fry until the bottom is golden.

5. After one side is browned, turn over and fry the other side until both sides are golden brown.

6. After frying on both sides, add ginger slices, add: 1 tablespoon of cooking wine, 2 tablespoons of light soy sauce, half a spoon of dark soy sauce, stir-fry to color.

7. Add a canned cola, submerge the chicken wings, boil on high heat for 2 minutes, then turn to medium heat and cook for 15 minutes.

8. After about 15 minutes, it will be cooked, at this time the soup is about half left, taste the saltiness, and evaluate whether you need to add salt to your own taste. Then add the chicken essence, turn to high heat to reduce the juice, and get your favorite concentration. [When collecting the juice on high heat, be sure to use a spatula to keep turning the soup, otherwise it is easy to collect the paste or stick to the pan].

Put it out of the pot and put it on a plate, sprinkle with chopped green onions + white sesame seeds, and you can eat

Macronutrients.

Calories (kcal).

Protein (g).

Fat (g), carbohydrates (g).

Cellulose (g).

Purines (mg).

Cholesterol (mg).

Glycemic index.

Glycemic load.

Fatty acids (g).

Saturated fatty acids (g).

Monounsaturated fatty acids (g).

Polyunsaturated fatty acids (g).

Linoleic acid (%)

Linolenic acid (%)

Linoleic acid (mg).

Linolenic acid (mg).

DHA (% of total fatty acids) one.

EPA (% out of total fatty acids) one.

DHA (milligram) one.

EPA (milligram) a.

Vitamin content.

Vitamin A (mcg).

Vitamin B1 (mg) I.

Vitamin C (mg).

Vitamin B2 (mg).

Vitamin D (IU) one.

Vitamin B3 (mg).

Vitamin E (mg).

Vitamin B6 (mg).

Vitamin K (mcg) one.

Vitamin B12 (mcg) one.

Folic acid (mcg).

Pantothenic acid (mg) one.

Biotin (mcg).

Inositol (mg) a.

Carotene (mcg).

Choline (mg).

Mineral content.

Calcium (mg) Phosphorus (mg).

Potassium (mg), sodium (mg).

Magnesium (mg) Iron (mg).

Zinc (mg), copper (mg).

Fluorine (mg) a.

Manganese (mg) iodine (mcg) one.

Selenium (mcg) chromium (mcg) one.

Molybdenum (mg) a.

Amino acid content.

Isoleucine (mg).

Leucine (mg).

Lysine (mg).

Methionine (g).

Cystine (mg).

Phenylalanine (mg).

Tyrosine (mg).

Threonine (mg).

Tryptophan (mg).

Valine (mg).

Histidine (mg).

Other element content.

Soy isoflavones (mg) one.