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Ingredients. Old beans.
150 grams. Accessories.
Red peppers. Crumb.
Salt. Crumb.
Cooking oil. Amount.
Steps. Soak the beans in salted water for about 10 minutes, clean them and then cut them into pieces for later use.
Cut the red pepper into cubes and set aside, if you don't have it, you can do without it.
Clean the pot, pour in the cooking oil and heat it, and stir-fry the beans evenly.
After stir-frying the beans evenly, add an appropriate amount of water, cover with a lid, and simmer for about three minutes.
After three minutes, the carob grains are already cooked and relatively soft, at this time, sprinkle in the red pepper grains, add a little salt and stir-fry together for about a minute.
Tips: Cut and fry the beans, you can choose the older tender beans, and you don't need to cut them.
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Fair competition review.
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The preparation of old carob grains is as follows:
Ingredient list: a handful of old beans, half a bowl of dry flour, a head of garlic, a little sesame oil, and half a spoon of salt.
Production Steps:1Cut the cleaned old beans into small pieces, add salt and flour and mix well, so that each carob grain is stained with a thin layer of dry flour, there is no excess dry flour and it will not feel sticky.
2.After the steamer is boiled, then spread in the mixed beans, steam on high heat for 20 minutes, remove from the pot, spread out to cool.
3.How to stew old beans: Ingredients: 400g of old beans, 1 2 tablespoons of sugar, 3 fresh red peppers, garlic cloves, white vinegar, monosodium glutamate, oil, and salt are appropriate. Preparation: After the old beans are processed, cut into sections, shred the fresh red pepper, and cut the garlic cloves into cubes.
4.After the oil in the wok is hot, add the garlic granules and stir-fry until fragrant, put the beans, add sugar, salt and a little white vinegar, and stir-fry.
5.After the beans change color, add a small amount of water, cover, and simmer until the beans are cooked through.
6.Put the fresh red pepper shreds over high heat and stir well, turn off the heat, put in monosodium glutamate, stir well, and put on a plate.
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Beans are an annual vegetable of the genus Cowpea in the family Fabaceae of the order Rosaceae.
Also known as cowpea, long cowpea, and ribbon bean.
Rich in protein, carotene, high nutritional value, good taste, it is one of the popular vegetables widely cultivated in northern China, and its popularity ranks first among all kinds of vegetables.
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How do you make old beans delicious? You can put some old beans when you stew beef, so that the stewed beans are very delicious.
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1. Ingredients: eggs, old beans. Seasoning: salt, corn oil, chopped green onion, sugar, pepper.
2. Wash the beans and cut them into cubes, beat the eggs, add chopped green onions, salt and pepper and mix well.
3. Heat the oil in a pan, add the carob grains and stir-fry, add sugar and a little water and stir-fry. Pour in the egg juice and wait for the egg juice to be dismantled and solidified.
Beans are also known as cowpeas and long cowpeas. It is an annual vegetable of the genus cowpea in the family Fabaceae of the order Rosaceae. Rich in protein, carotene and high nutritional value, it is one of the popular vegetables widely cultivated in northern China.
Beans are highly adaptable, can be cultivated in the open field, can also be planted in protected areas, and can also be produced annually and marketed in all seasons. The tender pods and beans of cowpea are delicious, and there are various ways to eat them, such as stir-frying, boiling, stewing, mixing, and filling. Tender bean pods can be fried, can also be cold, in addition can also be used for processing pickling, quick-freezing, dried jujubes, fresh vegetables, processed into canned food, etc., is an excellent raw material for processing and exporting foreign exchange.
There are many varieties of cowpea eaten as vegetables, which are divided into white-skinned cowfish, green-skinned cowfish, flower-skinned cowfish, and red-skinned cowpea according to the different skin color of the pods. Dried seeds can also be used to cook porridge, rice, sauce, and flour.
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Old beans are a very common ingredient, they are rich in protein and vitamins, and they also taste very good. So, how to make delicious and simple old beans?
The first method is to fry the old beans, which is very simple and easy. First, wash the old beans and remove the top and bottom. Then, put oil in a hot pan, and when the oil is hot, put the already cooked beans in and fry them, while adding the right amount of salt, umami monosodium glutamate, and other condiments to make it more delicious and delicious.
The second method is to steam old beans, which you can try if you prefer a lighter taste. First of all, wash the old beans and put them in a steamer to steam. Then, you can add seasonings such as soy sauce and garlic paste according to your personal taste, and you're done.
The third method is to cook old beans, which is suitable for soups such as bean soup. First, wash the old beans and cook them in a pot of hot water. Then, you can add other ingredients such as meat, vegetables, etc., boil, and finally add an appropriate amount of salt, monosodium glutamate and other seasonings to complete.
All of the above methods are very simple and easy to make, and they are delicious to make. Whether it is stir-fried, steamed or boiled, it is worth trying, and I hope that the Dazao Shen family can enjoy this delicacy at home.
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The delicious and simple recipe for old beans is as follows:
Tools Ingredients: old beans, flour, salt, cooking oil, garlic, sesame oil, chicken essence, balsamic vinegar, water, oil, basin, steamer, drawer cloth.
1. Don't pinch off the two ends of the old beans first, clean them first and control the moisture, pinch off the two ends, and cut the long beans into sections.
2. Put the cut beans into a basin, add a little salt and mix well to add the bottom taste, then add a spoonful of oil and mix well.
3. Put flour in the oiled beans and mix evenly, each bean is dipped in flour, put a drawer cloth in the steamer, put the beans in the steamer, and steam for 10 minutes.
4. Let the steamed beans cool, be sure to cool them and then mix them, so that they will not become lumps.
5. Put the pounded garlic paste into a bowl, add sesame oil, aged vinegar, salt, chicken essence, chili oil and stir well, pour it into the steamed beans and mix well, and a soft and fragrant steamed beans will be ready.
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