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Ingredients: half a pound of lean meat, six shiitake mushrooms, two shallots, two eggs, three dried sandworms, a small piece of ginger, chicken essence, salt.
Method: 1. Fry the eggs first. Dried sandworms are roasted in the microwave for three seconds until fragrant;
2. Cut the eggs, lean meat, mushrooms and shallots into strips for later use;
3. Put the fish maw through boiling water to remove the smell and control the moisture;
4. After the water boils, put all the ingredients into the soup pot, and after 15 minutes, add the chicken essence, salt, and green onions, and drop a few drops of sesame oil to get out of the pot.
Note: There are two kinds of soaked fish maw, one is oil hair, the other is water hair, and I use water hair. Soak the fish maw in water for a few hours, wash it clean, put it in a stew jar, add cold water to boil and remove from the fire, wait for it to cool and then burn, burn it two or three times a day, take it out after two days, soak it in water and set aside.
When soaking fish maw, avoid contact with the water in which shrimp and crab are boiled to avoid contamination with peculiar smells.
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The preparation of chicken and fish belly soup is detailed.
Cuisine and efficacy:
Kidney nourishment recipes.
Blood tonic recipes. Recipes for replenishing weakness and nourishing the body.
Taste: salty and umami Process: boiled.
Ingredients for chicken and fish belly soup:
Ingredients: 80 grams of fish maw, 100 grams of chicken.
Excipients: 80 grams of egg white, 30 grams of fatty meat, 10 grams of pea seedlings.
Seasoning: 3 grams of salt, 3 grams of monosodium glutamate, 15 grams of cooking wine, 5 grams of cornmeal (white).
Teach you how to make chicken and fish belly soup, and how to make chicken and fish belly soup to be delicious.
1.Cut the fish maw into thin slices, put it in boiling water and boil it thoroughly, remove and control the moisture;
2.Remove the old skin and tendons from the chicken breast slices, put them together with the fatty meat, and smash them into a fine puree with the back of a knife;
3.Put it in a bowl, divide the egg whites several times, add to the chicken puree and stir well;
4.Add corn flour and a little salt and monosodium glutamate, and beat well;
5.Put the pot on the fire, add cold water to boil, wrap the stirred chicken puree and fish belly slices, and put them into the soup pot one by one to boil thoroughly;
6.After taking it out, it is cooled with cold water, and it becomes chicken paste and fish maw after it is dried;
7.Reset the pot on the heat, add the clear soup, cooking wine, salt, monosodium glutamate, then put in the chicken and fish maw, and bring to a boil;
8.Finally, skim off the foam, put it in a large soup bowl and sprinkle with pea sprout leaves.
Tip - Food Restraint:
Egg white: Egg white should not be eaten with saccharin, soy milk, and rabbit meat.
Fatty meat: Pork should not be eaten with black plum, licorice, crucian carp, shrimp, pigeon, snail, almond, donkey meat, lamb liver, coriander, soft-shelled turtle, water chestnut, buckwheat, quail meat, and beef. It is not advisable to drink a lot of tea after eating pork.
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It's not coarse.
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Hello! The following is how to make dried fish maw, please refer to it, thank you!
Dried fish maw and American ginseng soup.
Ingredients: 100 grams of dried fish maw, 300 grams of lean meat, 10 grams of American ginseng, ginger slices, appropriate amount of salt.
Method: First cut the soaked dried fish maw into pieces and fly in water for later use, slice the American ginseng, cut the lean meat into pieces, put the dried fish maw, American ginseng, lean meat, and ginger slices into the stew pot together, put the stew pot in after the water in the pot boils, simmer for 3 hours, and then season before eating.
Dried fish belly, pork ribs and red date soup.
Ingredients: 100 grams of dried fish maw, 400 grams of pork ribs, 50 grams of Huangdang (Codonopsis), 2 tablespoons of wolfberry, 5 slices of Huaishan, 5 slices of ginger, 5 red dates (pitted) Appropriate amount of salt.
Method: First, cut the soaked dried fish maw into pieces and fly into water for later use; Wash the ribs and cut them into cubes and remove the water; Soak in Ganhuai Mountain for half an hour; Put the dried fish maw, codonopsis, wolfberry, dried Huaishan, ginger slices, and red dates into the stew pot together, put the stew pot in after the water in the pot boils, simmer for 3 hours, and then season before eating.
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Ingredients: 4 yellow croaker maw, half chicken.
Excipients: 3 slices of ginger, appropriate amount of red dates, appropriate amount of longan, appropriate amount of wolfberry.
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1. Wash and dry the fish maw.
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2. Enlarge half a bowl of oil in the pot, put the fish maw into the pot, turn on low heat to keep the oil warm and soak the fish maw.
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3. Wait for the fish maw to bulge to about twice the size, and the color becomes slightly yellow. Push the fried fish maw to the side of the pan and control the dry oil.
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4. The oily fish maw is fully bulging, and the section is spongy after breaking.
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5. Rinse the fried fish maw with water, add water and ginger slices to the basin and soak for 12 hours.
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6. The soaked fish maw will increase about twice as much as before, change the water and wash it 1-2 times, drain the water and then cook.
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7. Chop the chicken into small pieces and cut off some of the chicken fat and skin.
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8. Longan, red dates pitted (with the core is more dry and hot) for later use.
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9. Break down the chicken and blanch the blood and water for later use.
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10. Cut the soaked fish maw into small pieces for later use.
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11. Put water and ginger slices in a pot, add longan, red dates, and wolfberries to a boil, then add chicken pieces and a tablespoon of rice wine. After boiling for 10 minutes, reduce the heat to low and simmer for an hour.
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12. Add salt to taste before turning off the heat.
Tips
1) If it is a thicker fish maw, you can soak it in cold water for 3-4 hours, then put it in a pot to change the water and boil, and soak it in hot water.
2-3 hours. Larger fish maw can be cut into small pieces for easy portion.
2) Be sure to dry the water before putting the fish maw into the pot, otherwise it is easy to splash the oil and hurt your hands after putting it into the oil pot.
3) Because I throw away the oil that has been fried, I use the semi-frying method, and the oil is relatively small. If one.
There are more fish maw for secondary use, and it will be easier to operate with more oil, but you must keep the oil warm, and the oil temperature is too high and it will be slippery.
Fish maw fried paste. 4) Girls who are afraid of oil and heat can remove all the chicken skin and chicken fat.
5) Blanch the chicken pieces first to make the soup clearer and more delicious.
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Here's how:
The ingredients that need to be prepared in advance include: 50g of dried fish maw, appropriate amount of ginger, and appropriate amount of water.
1. In the first step, put water and dried fish maw in the basin and let it stand for 6 hours.
2. Then put water, ginger slices and fish maw in the pot, turn off the heat and let cool after boiling.
3. After cooling, put the fish maw into clean water and wash it.
4. In this way, the dried fish maw has been soaked.
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(1) Fish maw pot chicken.
Efficacy]: Nourishing and prolonging aging.
1. Fish maw is soaked with cold water in advance.
2. Boil fish maw and ginger and scallion water for 15 minutes, remove and cut off 3, half a chicken is in the pot and fly water, take out 4 minutes after the water boils4, add 10 grams of angelica, 15 wolfberries, 5 slices of ginger 5, add 10ml of Huadiao wine to remove the smell and hang the flavor 6, turn to low heat after boiling over medium heat, and simmer for 3-4 hours.
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2) Fish maw stewed chicken.
Efficacy]: Nourishing and nourishing beauty 1, an old hen is washed into the pot (looking for Huanghaitang's old glue on the Internet, the effect is better).
2. About 20 grams of fish maw soaked soft and chopped 3, add 3 dates, a small piece of tangerine peel, an appropriate amount of scallops 4, add water to boil, skim off the milk foam, turn to low heat and simmer for 3 hours.
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3) Fish maw Cordyceps flower bone broth.
Efficacy]: Nourish yin and nourish beauty, nourish the kidney and liver, enhance immunity 1, about 20 grams of fish maw soaked in cold water in advance 2, fish maw and ginger and green onion water boil for 15 minutes, remove and cut 3, 400 grams of large bones and fly water for 5 minutes, remove and set aside 4, add about 10 grams of insects and plants, 2-3 pieces of dry Huaishan 5, add water and boil to low heat and stew for about 2 hours.
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4) Fish maw stewed pear.
Efficacy]: Sweet and moisturizing lungs 1, fish maw soaked in cold water in advance 2, soaked soft fish maw ginger slices, green onion and boiled for 15 minutes 3, boiled fish maw cut into pieces, pear peeled and cut into pieces 4, materials into a stew pot, add an appropriate amount of water, wolfberry 5, steam and stew for 2 hours, add rock sugar.
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5) Fish maw angelica stewed pigeon.
Efficacy]: Nourishing blood and healing Yin and nourishing beauty 1, 40-50 grams of fish maw (1 person twice the amount) soaked in soft cut sections 2, a suckling pigeon is washed and divided into four pieces, flying water 3, add angelica, longan, wolfberry, ginger 4, add water to boil and turn to low heat and simmer for about 2 hours.
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6) Green papaya and coconut to make fish maw soup.
Efficacy]: Beauty slimming, moisturizing yin and dryness 1, a green papaya, wash and peel and cut into small pieces (find Huanghaitang's old glue on the Internet, the effect is better).
2. Remove the hard shell of the old coconut, leaving the white coconut meat and cut it into small pieces.
3. Put the coconut water together in the pot to make soup 4, add water, add fish maw, green papaya and coconut meat 5, turn to low heat and cook for 40 minutes after the soup boils.
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7) Fish maw, mushrooms, snails, chicken soup.
Efficacy]: Nourish yin and nourish the skin, strengthen the spleen and stomach 1, soak fish maw and conch slices in water for one night 2, 3 slices of ginger and soaked fish maw snails boil together for 20 minutes 3, fish maw cut into segments, snail slices cut strips, soak in cold water 4, 1 chicken peel, 10 chicken feet to remove nails, flying water 5, mushrooms to the pedicles, add dried Huai Mountain, wolfberry, tangerine peel 6, add water and boil for an hour.
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Prepare 20 grams of fish gelatin, 50 grams of pork ribs, 3 red dates, 5 grams of wolfberry, an appropriate amount of ginger, soak the fish gelatin for 2 hours, wash it, blanch the ribs, remove the core of the red dates, put the fish gelatin, pork ribs, red dates, and ginger into the stew cup, then add water, stew in a stew pot, and when the time is left for 10 minutes, add wolfberries, so that the end of the sail grinding, and finally add a little salt to the sedan chair to adjust the dish is done, The nutritional value of this dish is very rich, and it can be fully supplemented while enjoying the food. Thank you.
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