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Glutinous rice belongs to the more nutritious kind of cereals, glutinous rice is different from ordinary rice, glutinous rice is viscous and soft glutinous, can improve nutrient absorption and increase the body's qi and blood recovery. Many people with anemia and lack of qi and blood can use glutinous rice flour or glutinous rice to regulate qi and blood. Yam can warm and replenish qi and blood, and can speed up the body's nutrient absorption.
Let's take a look at the recipe for glutinous rice yam cake.
Ingredients: 200 grams of yam, 150 grams of glutinous rice flour, 50 grams of rice flour, 10 grams of green tea powder, 50 grams of sugar
10 grams of honey, 100 grams of desiccated coconut, 150 grams of water.
Production steps: 1. Prepare the ingredients according to the proportion, peel the yam and cut it, and put it in the steamer to steam;
2. Pour glutinous rice flour, rice, green tea powder and water into a bowl;
3. After the mixture is stirred well, let the slurry stand for a while;
4. Crush the steamed yam and add white sugar;
5. Pour in an appropriate amount of honey;
6. Stir the mixture of yam, sugar and honey;
7. Take out the clean steamer and brush the surface with a layer of oil;
8. Put the flour batter into the steamer and steam for 15 minutes;
9. Take the steamed dough to a plate and cool it;
10. Sprinkle grated coconut evenly on the cutting board;
11. Put the dough on top of the grated coconut and spread a layer of plastic wrap;
12. Roll it into dough;
13. Spread the yam mixture on the dough;
14. After rolling, knead into long strips of the same thickness;
15. Cut into small pieces and serve.
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Ingredients for 2 people.
150 grams of yam.
Half a bowl of flour. Half a bowl of glutinous rice flour.
Accessories. Appropriate amount of red dates, appropriate amount of raisins, appropriate amount of grated coconut.
Step 1: The practice of yam and red dates glutinous rice cake.
A section of yam, about 150 grams, sliced and steamed in a steamer for 10 minutes, regardless of whether it is steamed or not, so that we can avoid hurting our hands in the later operation, and can make the dough more delicate.
Step 2: Preparation of yam red date glutinous rice cake**.
Use a machine to beat the yam into a paste. When whipping here, you have to add water, just put in half the amount of water in the yam, as long as the machine can move, as little as possible. Pour the beaten yam paste into a container.
Step 3: Homemade yam and red date glutinous rice cake.
Put flour and glutinous rice flour, the ratio of glutinous rice flour and rice flour is 3:1, you can prepare the flour first, and then pour in the yam paste a little bit, because the water content of the beaten yam is not necessarily, so I did not weigh the weight of glutinous rice flour, etc., I grasped the measure, and I can mix the yam paste into a soft ball.
Step 4: A simple preparation of yam and red date glutinous rice cake.
The red dates and raisins were washed, I used 8 red dates, and I grabbed a handful of raisins, cut off the red date flesh and chopped it, and the raisins were simply cut a few times.
Step 5: How to eat yam and red dates glutinous rice cake.
Place the chopped dates with the raisins and chopped walnuts in the dough.
Step 6: How to make yam red date glutinous rice cake.
Grab and pinch with your hands a few times to incorporate the dried fruit into the glutinous rice ball. You can dip your hands in some oil, whether it is sticky or not, the dipping oil will moisten the dough, and it will be more fragrant when steamed.
Step 7: How to fry yam and red dates glutinous rice cake.
Pull off a piece of dough by hand, a little larger than a ping pong ball, and flatten it into a 1 cm thick cake after the reunion.
Step 8: How to cook yam and red dates glutinous rice cake.
The steamer is heated on the side in advance, and I have laid corn leaves on the steaming drawer, if you don't have it, you can use baking oil paper, or zongzi leaves, etc., don't use gauze drawer cloth, it will be sticky and not easy to take care of. After the water is boiled, steam on high heat for 15 minutes.
Step 9: How to stew yam and red dates glutinous rice cake.
When it's time to boil, the steamed cakes are soft and glutinous, let them heat it, sprinkle some desiccated coconut on each cake, and gently press it to stick to it, adding flavor and deliciousness.
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Make. 1.The yam and glutinous rice are steamed, and the jujube is washed and then changed to a knife to remove the core.
2.Grind the yam into a puree, mix it into the glutinous rice, add sugar, hot water, mix evenly and set aside.
3.Put the jujube skin side down into a bowl in turn, stuff the mixed rice, put it in a steamer and steam it for 20 minutes, then buckle it on the plate.
4.Add a little water and sugar to a stir-fry spoon, boil over slow heat, thicken the thickener, point the oil, and pour it on the dates.
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Ingredients: 150g yam
Glutinous rice flour 100g
Condensed milk 10g
Milk 50g
The preparation of yam glutinous rice cake stuffed with bean paste.
Peel the yam and cut it into sections, and steam it in a pot.
PS: Peel the yam and put on gloves, step 50g of milk mixed with 10g of condensed milk.
Mix the yam with milk and puree it in a food processor. Add glutinous rice flour in 2 portions.
How much glutinous rice flour can be adjusted appropriately, and it is advisable to knead it to a non-sticky hand) If you don't have a material machine, you can also put the yam into a fresh-keeping bag and roll it with a rolling pin.
Pinch and seal Steps: Wrap the pinched glutinous rice dough in dry glutinous rice flour to prevent sticking.
Step 1 Then use the moon cake mold to press the flower o pull!
Steps: Steam in a pot with cold water for 10 minutes. Leave the lid open and let cool for a few minutes, remove and serve on a plate.
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In autumn, you should eat more yams, two yams, half a bowl of glutinous rice flour, this practice is addictive after eating once.
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Ingredients: sesame seeds, appropriate amount of sugar, fine cornmeal, yam, glutinous rice flour A little Method:
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