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Method 1. Materials.
1 bowl of freshly cooked rice.
3 eggs.
Salt to taste White pepper to taste.
Chives: I don't have them at home in the middle of the night.
**Preparation of egg fried rice.
Freshly cooked rice, the cooked rice should have a moderate soft and hard taste, without too much moisture. Then spread out the rice and let it cool.
Take 3 eggs, only the yolks. The egg whites were taken to make cakes. Beat the egg yolks and set aside.
Heat the wok over high heat, pour in more oil, shake the wok to let the oil moisten the whole wok as much as possible and heat it, then pour out the oil.
Reduce the heat to low, add the rice, and quickly cut the heat with a sauté spoon. Be sure not to use the edge of a frying spoon to cut and chop, as the rice will be crumbled. Just use that side to make a circular motion in the pan, or use the bottom of the spoon to gently press the rice.
Pour in the egg mixture and quickly mix the eggs and rice, be sure to do it quickly. Allow the egg mixture to stick evenly on top of the rice grains.
Increase the heat slightly and continue to stir-fry quickly, stir-frying the rice covered with egg yolk liquid until it becomes a grain of rice.
Add salt and white pepper and mix well (it is recommended to twist it evenly by hand and sprinkle it evenly, if you want to put green onions, you can put it now), stir the wok, let the rice roll in the pan, and collect the moisture of the egg mixture slightly.
Serve and remove from the pan! Our goal is ......The bottom of the pot is smooth and oily, and there is no pot!
Tips: 1. Personally, I think that rice really doesn't matter whether it is leftover or fresh. The point is that the moisture is right and the taste is right.
2. Most of the fatty substances of eggs are concentrated in the egg yolk. So using only egg yolk not only makes the color more golden, but also tastes more fragrant.
3. Criteria for success: golden rice grain rice with golden color, elastic but not dry and hard taste, moderate saltiness, and very few egg flowers. The egg mixture is basically all stuck to the rice grains, and finally the non-stick pan is fried without a pan, and the bottom of the pan is clean.
4. If you feel that the finished product picture can't see the rice grains clearly, come to mine.
Practice 2. Health Benefits:
Eggs: moisturizing, enhancing immunity, eye protection.
Ingredients: Eggs and food. Cold rice. Salt.
Chicken powder. Wine.
Recipe preparation: 1Beat the eggs, put half of them in the pan and fry them until they are cooked, and set aside.
2.Pour the remaining half of the egg mixture into the cold rice and mix well.
3.Heat an appropriate amount of oil in a pot and pour it into Method 2Stir-fry the cold rice together, add the scrambled eggs and continue to fry evenly, and finally salt, chicken powder, seasoning, sprinkle cooking wine, and fry evenly.
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Classic egg fried rice.
Ingredients: 2 eggs, 300 grams of rice. 【Seasoning】1 3 green onions, 1 tsp salt.
Method] 1 Beat the eggs into an egg mixture, and when the oil in the pan is heated to 60%, pour in the egg mixture.
2 Quickly use chopsticks to draw circles in the egg mixture until the egg mixture solidifies and stirs into pieces.
3 Pour about 1 poached egg into the pan and stir-fry the rice (see the two tips for pounding rice above), after the surface of the rice grains is coated with oil, add the chopped green onion and stir-fry evenly.
4 Pour the chopped eggs into the pan, stir-fry well with the rice, and season with salt.
Fried rice with spinach and eggs.
Ingredients: spinach, egg, chopped green onion, rice, salt, soy sauce, sesame oil.
Method] 1 Spinach egg fried rice, wash the spinach and blanch it in boiling water and remove it;
2 When the oil is hot, add chopped green onion and stir-fry until fragrant, add eggs and stir-fry until fragrant, add rice and spinach and stir-fry for 2 minutes;
3 Add salt, sugar, soy sauce, and a little sesame oil out of the pan.
Ingredients: 1 bowl of rice, 1 tomato, 1 fresh egg, 1 shallot, green chili.
Ingredients: 1 bowl of rice, 1 tomato, 1 fresh egg, 1 shallot, 2 green peppers.
Method] 1 Wash the tomatoes and cut them into cubes, and chop the green onions and green onion leaves separately after picking the shallots. Beat the eggs in a small bowl and set aside;
2 Heat the cooked lard in a cold pan and add the green onion until fragrant. Turn the rice to medium heat and stir-fry slowly;
3 After the rice has been heated in oil, pour the egg mixture, turn on high heat and stir-fry quickly so that the egg liquid is evenly coated on the rice grains;
4 Add the sauce and seasonings according to taste, stir-fry the tomatoes and green onion leaves, and the sliced green peppers can be evenly removed from the pot and garnish with fried rice.
Tips for home-cooked egg fried rice].
Don't underestimate egg fried rice, if it is not fried well, it will become scrambled eggs mixed with rice. When stir-frying, put a little less oil in the pan, not only enough to scramble eggs, but also to consider the rice, white rice should be used overnight cold rice, hot rice has too much moisture.
**Burn oil, remember that the oil temperature is not too high, don't smoke, and the eggs can be beaten or not.
Just break it and pour it in, don't let the eggs clump, quickly slide and fry the eggs in the pan to break the eggs, and when the egg liquid begins to solidify, you can add a little salt not too much.
Wait until it is completely solidified and add rice. At this time, the rice is lumpy because it is cold rice, so don't turn the fire too big, it's generally fine.
Loosen the rice little by little and mix it with the eggs. Remember not to add water to make rice. Although the rice is lumpy, it will loosen into grains after stir-frying.
Then add a pinch of salt to taste. You can also add some chopped green onions at the end of the potting. A plate of fragrant and delicious egg fried rice is ready.
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Teach you how to make egg fried rice simple and delicious.
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Breakfast is preferred, nutritious and delicious Vacation balance is limited, and you're ready to go to work.
Sit on the water, add a pinch of salt when the water boils, and add the peas. When the peas are almost ripe, put in the carrots, blanch for another 2 minutes, and remove the cold water; Sit in a pot and put oil, pour in the rice, and quickly break the rice; Pour in the beaten egg mixture and stir-fry quickly; After stir-frying for a while, add the peas, carrots and bell peppers and continue stir-frying; Finally, add an appropriate amount of salt, add chives, stir-fry evenly, and then you can get out of the pot.
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Classic egg fried rice.
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1.Let's start preparing the ingredients
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