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Egg fried rice, a fried rice dish made from ingredients such as eggs and rice, is a traditional Chinese home-cooked dish. It is loved for its simplicity of preparation, delicious taste, and high level of nutrition. Here's a quick rundown of how to make egg fried rice.
**Ingredients for egg fried rice:
300 grams of rice, 2 eggs, 30 grams of shrimp, a little chopped green onion, 4 grams of salt, a little sugar, a little chicken essence.
**Preparation of egg fried rice:
1. Beat the eggs into a bowl, add the rice and mix well.
2. Remove the intestinal puree of the shrimp, wash and blanch.
3. Put the pot on the fire, heat the oil, fry the chopped chives, pour in the rice and fry until orange, add the shrimp and stir-fry over high heat.
4. Finally, add salt, sugar, and chicken essence and stir well.
Edible value:
Eggs also have other important micronutrients such as potassium, sodium, magnesium, phosphorus, and especially 7 mg of iron in the yolk 100 grams. Eggs also contain methionine, which is particularly abundant, while cereals and legumes are deficient in this essential amino acid. Therefore, mixing eggs with cereals or legumes can improve the bioavailability of the latter two.
In addition, the protein in eggs has a repairing effect on liver tissue damage, and the lecithin in egg yolk promotes the regeneration of liver cells. It can also increase the amount of plasma protein in the human body and enhance the body's metabolic function and immune function.
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How do you write the process of making egg fried rice? Just write egg fried rice, first beat two eggs, put the eggs in the pot after a bowl of rice oil is hot, and then pour the rice into the pot and stir-fry, add some chopped green onions, and fry the fragrance of pepper powder and salt, which is the process.
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The process of making egg fried rice is as follows:Ingredients: 2 shiitake mushrooms, 2 dried shrimps, 3 beef balls, half an onion, 1 cold rice, 3 eggs, half corn, half a pepper.
Excipients: appropriate amount of corn oil, appropriate amount of fine salt, appropriate amount of cooking wine.
1. Wash and cut all the ingredients to be washed and cut.
<>3. Then put the corn kernels, diced mushrooms, chopped beef balls and dried shrimp into the pot together and fry until the ingredients are flavorful.
4. Put the cold rice in the pot again.
5. We can add a little cooking wine and fine salt to taste. In this way, it is easy to fry until the rice grains are loose.
6. Then add peppers, onion grinding, diced sausages, and stir-fry until the ingredients are flavorful.
7. Finally, add chopped green onions and stir-fry until the chopped green onions are flavorful.
8. In this way, a mixture of egg fried rice is complete.
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The process of making egg fried rice is as follows:Ingredients: eggs, salt, chopped green onions, soy sauce.
Specific eggplant grip steps:
1. Heat the oil until 7 8 is ripe, add the beaten egg liquid, stir quickly to make it into broken eggs.
2. Use the base oil to cut a little green onion into the pot.
3. Add the rice to the spring, break it up, and stir-fry.
4. Add rice wine and soy sauce and stir-fry evenly.
5. Add the scrambled eggs and chopped green onion and stir-fry.
6. Finally, according to your own taste, add an appropriate amount of salt to taste.
7. Remove from the pan.
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Ingredients: rice, eggs, salt, soy sauce, sausages, green onions, green beans, shiitake mushrooms, carrots, shrimp.
2. All kinds of excipients can be cut into small cubes the size of rice grains, and no excipients can be added.
3. Beat an egg into a bowl, add a small amount of salt, and then beat the egg quickly for about 20 seconds.
4. Heat the pan with cold oil, and after the oil is hot, quickly put the eggs into the pan.
5. Then pour the prepared rice into the hall and put it on the eggs that have not yet solidified, quickly stir-fry the leaks, and fuse the eggs with the rice, preferably with egg liquid to wrap each grain of rice.
6. Add salt and various auxiliary materials, then stir-fry fully, and then take out of the pot and serve.
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How to make egg fried rice: Ingredients: rice, eggs. Ingredients: peanut oil, light soy sauce, salt, chopped pepper, chopped green onion.
Step 1: Wash the pot and serve the sails clean, heat it, and pour in an appropriate amount of peanut oil.
Step 2: Pour the rice into the pot and stir-fry twice, reduce the heat and put an appropriate amount of salt.
Step 3: Beat the eggs in a bowl and pour them evenly on top of the rice (choose the number of eggs according to personal preference, I put one egg in one serving).
Step 4: Turn down the heat to medium and stir-fry the rice quickly so that the eggs don't solidify into large chunks.
Step 5: Turn down the heat and add an appropriate amount of light soy sauce (if you want to be darker, you can add two drops of dark soy sauce) and stir-fry together until the color of the rice is uniform.
Step 6: Pour in an appropriate amount of chopped pepper and chopped green onion, stir-fry twice, remove from the pot and put on a plate, and the delicious egg fried rice is OK. If there is lard, it will be more fragrant to fry it by replacing peanut oil with lard.
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Ingredients: Appropriate amount of eggs, appropriate amount of onion, appropriate amount of carrots, appropriate amount of sausage, appropriate amount of green pepper, appropriate amount of red pepper, 500 grams of rice. Excipients: 10 ml of cooking oil, 3 ml of cooking wine, 3 grams of salt.
1. Pour 2-5ml of oil into the pan, add the egg mixture and stir-fry.
2. Remove from the pan and add 5ml of oil.
3. Add onions, carrots, sausages, green peppers, red peppers, cooking wine, 3ml of cooking wine and stir-fry.
4. Pour in 500g of rice and stir well.
5. Pour in the scrambled eggs, 3g of salt, stir-fry over high heat for 1 minute, and remove from the pan.
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1. Egg fried rice, it tastes salty, fragrant and delicious, and is particularly nutritious, prepare a bowl of leftover rice. After preparing the leftover rice, prepare a carrot, half a cucumber, two eggs, a shallot, an appropriate amount of cooking oil, salt and sesame oil. Don't prepare too much sesame oil and salt, as too much will taste bad.
After all the ingredients for the egg fried rice are ready, we can start the processing of various ingredients and the cooking of the egg fried rice.
2. Take out the prepared leftover rice first, put the leftover rice in a larger bowl, and then set it aside for later use. It is more convenient to put it in a place where you can easily get it to cook, so that we will not be in a hurry when cooking. Next, wash and peel the prepared carrots first, and then chop the carrots into small cubes, and the carrots should be crumbled a little bit so that they will taste better.
3. Next, let's take out the cucumber, wash the cucumber first, then cut it into strips, and then cut it into dices, and put the diced cucumber and carrot into a ** for later use. Prepare a small, larger bowl and crack two eggs in the bowl and stir them apart, set them aside and wash the shallots.
4. After the shallots are cleaned and dried, let's put them on the board and cut them into chopped green onions, and the green onions should be slightly chopped, so that the fragrance of the green onions will be easier to come out. After chopping the green onion, let's put it on a plate for later use, and then heat the oil. After adding an appropriate amount of cooking oil to the pot, let's put the egg mixture in and fry it first.
5. The eggs should be scrambled a little, after the eggs are scrambled, we can pour the leftover rice into it, pour the leftover rice into it, stir-fry it first, and stir-fry the eggs and leftover rice evenly. Next, let's add chopped green onions to the pan and stir-fry them for one minute.
6. When the time is up, we will add all the carrots and cucumber dices, then add salt, stir-fry them evenly, stir-fry all the ingredients and seasonings evenly, and then continue to stir-fry, and after a minute, we add a small amount of sesame oil to the pot and continue to stir-fry for a minute. After a minute, turn off the heat and remove from the pan and fill the bowl.
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In the process of fried rice, add ham, leek sausage, add an appropriate amount of salt, when adding salt, the sausage should be evenly dusted, so that some are not too light, some are very salty, put the eggs in the pot first, put some fried salt in the eggs or paste when putting the rice, it is best to eat dinner during the day, break the rice in advance, stir-fry quickly, try to wrap a piece of rice with eggs, and then put in some green onions, and put some soy sauce when out of the pot. Stir-fry rice with eggs, scrambled eggs in oil, then stir-fry with rice, salt, soy sauce, chicken essence, green onions, and stir-fry for 5 minutes to make egg fried rice. Otherwise, the rice is sticky, and even the rice at night is not easy to fry, and the fried rice should be made with cool and transparent rice.
Hot rice has water vapor, which makes it stickier and harder to dry.
Mix the rice and white eggs well before frying rice, this step is very critical, pour oil into the pot, add a little salt to the sausage and carrots, fry the eggs and rice, add chicken essence, pepper and a little soy sauce, stir-fry well, heat the pan, pour in an appropriate amount of oil, add onions, minced ham, peas, stir-fry until fragrant, pour in rice, stir-fry, add omelette, and finally add an appropriate amount of salt and soy sauce, fry lightly, and you can get out of the pot.
Heat the oil in the pot, add the beaten eggs, scramble the eggs into the game, then put the rice in, press the rice well, spread it out, and fry it over low heat, this should be noted, it is fried, fried for a long time, it is not often deformed, the combination of eggs and fried rice is very fragrant, prepare the ingredients, rice (preferably overnight rice), eggs, carrots, ham sausages, onions, etc.; Do not fry eggs in advance. Once the rice is cooked, pour the egg mixture directly into the pan and fry again. While the egg mixture is not solidified, stir quickly until the egg mixture and rice are well mixed, and put oil in the pan, don't put too much, it will be greasy.
You can't catch the flavor in the seasonings such as bean drums, salt, soy sauce, chicken essence, etc., and then continue to stir-fry until a slice of plump rice in the crucible, and finally put the shale in the potatoes twice and remove from the pan.
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If you want to make delicious egg fried rice, then you can make chili egg fried rice, you can prepare leftover rice, cut the chili pepper after washing, beat the egg into the bowl, and then stir evenly, add an appropriate amount of oil to the pot and heat it, pour the egg liquid into it and fry it loosely, and then put it out for later use, leave some bottom oil in the pot, put the sharp pepper in it and stir it evenly, then add the right amount of rice and quickly stir-fry the eggs into it, add the appropriate amount of light soy sauce salt and stir-fry evenly and you can eat it out of the pot.
You can also make cucumber egg fried rice, you need to prepare some rice, wash the cucumber and carrot and cut it into cubes, beat the egg into the bowl and stir evenly, add an appropriate amount of oil to the pot and heat it, pour the egg into it and stir-fry it for later use, then add an appropriate amount of oil to the pot, add chili pepper and green onion to stir-fry quickly, pour the cucumber and carrot into it and stir-fry evenly, then add rice and salt, and you can put it out to eat after it is fried.
You can also make salmon curry fried rice, first of all, you need to wash the salmon, absorb the water, add the appropriate amount of pepper and salt, squeeze some lemon juice to marinate, overnight rice is ready, the curry is chopped, heat in the pot, add the oil to it, fry the salmon quickly, and set aside after frying, and then you can add the appropriate amount of oil to the pot, carrots, broccoli put in and stir-fry well, and then put the curry crushed and rice into the stir-fry evenly, and then put the carrots, broccoli and salmon crushed in and stir-fry, There is no need to add salt, and then it can be served on a plate and eaten with a piece of fried salmon, which is very delicious.
You can also make fried rice with foie gras and eggs, first prepare fresh cabbage, cut into cubes after cleaning, cut the carrots into cubes after washing, cut the foie gras into small pieces, beat the eggs into a bowl and stir evenly, put the foie gras in, add cooking wine, salt and stir well, the remaining rice is ready, add an appropriate amount of oil to the pot, put the carrot cabbage in and stir-fry it, the rice should also be added, pour the foie gras egg liquid into it and stir-fry evenly, add the appropriate amount of salt, add chopped green onions after stir-frying, After the chicken powder is quickly stir-fried, it can be served and eaten, and those with a heavier taste can also add some XO sauce to make it taste better.
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The traditional method of egg fried rice is: after boiling the water, pour the washed rice into the water and filter it out (you can do it all at once); Then, put the rice on the stove and steam it, put it in the refrigerator for another 2-3 hours, and leave it uncovered; Before fried rice, add a little vegetable oil to the rice and mix well, let the rice grains separate, then pour in half of the egg mixture, mix well and soak for 20 minutes; Mix the rice with oil and egg liquid under the oil pot, quickly fry evenly and dry, so that the egg wraps each grain of rice, the jargon is called "gold and silver". Then put ripe green beans and running horse eggs (generally pour the egg liquid into the medium heat oil pot, do not use a fried spatula but use chopsticks to stir the egg liquid in a rapid circular motion in the pot, so that the eggs are fried into fine egg pine particles from the pot, commonly known as "running horse eggs").
Add salt and chopped green onions, stir-fry for a while, then remove from the pan. In this way, the egg fried rice will not only be mixed with the rice and egg flavors, but also the rice will be separated one by one and will not stick together.
The above is just one of the practices of egg fried rice, after all, egg fried rice is made by ordinary people, so there are many ways to do it, and I will list several practices for your reference.
First, the preparation of fried rice with chives and eggs.
Fried rice ingredients: a bowl of rice, two eggs, oil, salt, chopped green onions, peppercorn noodles (you can put it or not, according to personal preference).
Production process:1Steamed rice, you can't make good egg fried rice without steamed rice (rice should use northeast rice, southern rice can't);
2.Break the eggs and stir evenly, add salt, add a little water, fry until golden brown, and use a spatula to make small pieces, the smaller the better, and then put in the rice to mix and fry (the oil should be a little more, and the feeling of the rice grains being oily is appropriate; The heat should be 300-500 degrees);
3.After the rice is heated thoroughly, add a little salt, half a handful of chopped green onions, a little peppercorn noodles, stir-fry a few times, and then you can get out of the pot.
Fried rice with shrimp, ham and eggs.
Material. 2 bowls of rice, 80g of shrimp, 80g of ham, 80g of carrots, 50g of diced cucumber, 5g of chopped green onion, 1 egg, 5g of salt, 3g of monosodium glutamate, 15g of sugar, 20ml of oyster sauce >>>More
1.Let's start preparing the ingredients
First of all, we prepare an appropriate amount of rice, wash it with water repeatedly, pour it into an electric pot and spread it flat, then add an appropriate amount of water, the amount of water is more than 8 mm of rice, and then cover the pot and steam the rice in the fine cooking rice mode. >>>More
The steps for making egg fried rice at home are as follows:Ingredients: oil, eggs, chopped green onions, rice, rice wine, soy sauce. >>>More
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Don't underestimate egg fried rice, it's simple, quick to make, and nutritionally balanced. Back then, Houmen Kao cooks generally tried two things: shredded pork with green pepper and egg fried rice. >>>More