Can chicken wing root be stewed with shiitake mushrooms?

Absolutely.

Nutritional characteristics: chicken wings contain almost no fat, low in calories, high pure protein content, more than 84 grams, protein value of 69, is a high-quality protein, in addition, trace elements in shiitake mushrooms.

It is significantly helpful for regulating the state of the body and increasing lipolysis.

Method. 1.Put the wings in a pot of cold water, remove the water after boiling, wash it, and prick many eyes on the wings with a toothpick (so that it can better absorb the flavor when marinating).

2.Wine.

Mix the green onion, ginger slices, dark soy sauce, light soy sauce, salt, and chicken juice together to form a marinade, mix well with the wings, and marinate for two hours.

3.Heat a wok and pour a little cooking oil.

Add the marinated wing roots, stir-fry the chicken fat, add the green onion, ginger and garlic, a little sugar, and the mushroom slices and stir-fry together.

4.Add a large bowl of boiling water to the marinade for marinating wings, pour them into a wok, stew the winged mushrooms for about 20 minutes, and then reduce the juice over high heat.

Generally speaking, chicken wings can be stewed with shiitake mushrooms, and they taste very sweet and delicious with higher nutritional value.

Shiitake mushroom has the following functions: First, shiitake mushroom is an edible fungus, which can promote the secretion of gastric juice in the gastrointestinal tract and help the digestion and absorption of substances in the gastrointestinal tract.

Second, shiitake mushrooms have the effect of lowering cholesterol and blood pressure, and for people with high blood pressure, they can play a role in regulating the condition.

Thirdly, shiitake mushrooms can promote the absorption of calcium in the body, which can prevent osteoporosis and strengthen the hardness of teeth.

Fourth, shiitake mushrooms have the best effect, which can effectively remove the fat of the gastrointestinal wall.

You can usually eat more shiitake mushrooms, because shiitake mushrooms can lower cholesterol and blood pressure.

Shiitake mushroom juice can be used as a natural "blood pressure agent", and there is no ***.

Shiitake mushrooms also have a kind of wheat alcohol that is lacking in general vegetables, which can be converted into vitamin D, promote the absorption of calcium in the body, and can enhance the body's ability to resist diseases.

In addition, eating more shiitake mushrooms can help prevent colds and other diseases.

Shiitake mushroom is a kind of ingredient of medicine and food, which has the effects of correcting and replenishing deficiency, strengthening the spleen and appetizing, dispelling wind and rash, dissolving phlegm and regulating qi, detoxification and anti-cancer.

It has a good conditioning and excellent effect on the body's diseases and symptoms, such as positive qi deficiency, fatigue, poor appetite, indigestion, anemia, rickets, hypertension, hyperlipidemia, chronic hepatitis, night sweats, incomplete urination, edema, urticaria, etc.

In daily life, stir-fried mushrooms make them taste very delicious and rich in nutritional value.

Those who have spleen and stomach deficiency and cold in the body, and those who have dampness and stagnation in the body should avoid taking and prohibiting it, so as not to cause adverse effects on the body.

Chicken wings can be stewed with shiitake mushrooms, and when stewed, they are very delicious and glutinous.

Ingredient breakdown. Chicken wings, dried mushrooms, wide noodles, green onions, ginger slices, seasoning, Sichuan peppercorns, cooking wine, soy sauce, Northeast mish.

1. After the dried mushrooms are soaked in cold water to soften, rinse them with running water repeatedly and soak them in water again.

2. The dosage of chicken wings and wide powder. The wide powder must be soaked in clean water to soften.

3. The amount of green onion and ginger seasoning.

4. Soak the mushrooms and the water in which the mushrooms are soaked.

5. 1 tablespoon of cooking wine, 2 tablespoons of Wanzi soy sauce, 1 tablespoon of Chubang delicious fresh soy sauce, 2 tablespoons of Northeast soybean sauce, mix these things evenly and set aside.

6. Turn on medium-low heat and cold oil in a cold pan, pour the green onions, ginger, peppercorns, and ingredients into the pot, and fry them until the green onions and peppercorns are mushy, use chopsticks to clip a piece of ginger, and pick out the green onions and peppercorns from the oil pot and throw them away.

7. Turn on high heat and fry the chicken wings in the pan until they change color.

8. Pour the prepared sauce over the chicken wings and stir-fry a few times. Pour in the water in which the mushrooms are soaked, pour it gently and slowly, and do not pour the sediment from the bottom of the water into it. The amount of water is not over the chicken wings.

9. Cover the pot and simmer over high heat, after boiling, drain the soaked mushrooms and put them into the pot, continue to simmer on high heat until the pot is boiled again, turn to low heat and simmer.

10. Simmer for about 30 minutes, gently press the chicken wings with a spatula, it is easy to flatten the chicken wings, and you can put down the wide powder.

11. When the soup is thickened, it can be taken out of the pot. I think it's just right to be salty, so if you like to eat salty, add a little salt before cooking.

Preparation of stewed shiitake mushrooms with chicken wing root.

1.Prepare chicken wings, roots, shiitake mushrooms, green onions, ginger and garlic.

2.Add cold water to the pot and blanch the chicken wings.

3.When the water boils, skim off the scum and remove it for later use.

4.Remove the stems of the shiitake mushrooms and wash them.

5.Add water to the pot, put in the mushroom water, and take out the mushrooms for two minutes after boiling.

6.Prepare the ingredients that have been blanched.

7.Put a little oil in the pot, and add the green onions, ginger, garlic and peppercorns when the oil is hot.

8.Add the chicken wings.

9.At the same time, add a little light soy sauce, dark soy sauce, cooking wine, sugar, and Haitian bean paste to stir-fry quickly, so that the chicken wings are evenly covered with seasoning.

10.Add the water that has submerged the chicken wings and add an appropriate amount of salt and simmer over high heat for 20 minutes.

After a few minutes, half of the soup remains.

12.After simmering the shiitake mushrooms for 15 minutes, turn off the heat and they will be cooked.

The delicious, fragrant and tender stewed chicken wing root is made as follows:Ingredients: chicken wings, potatoes, oil, cooking wine, salt, light soy sauce, dark soy sauce, oyster sauce, honey 1, chicken wings after washing, cut two knives on each side of the meat to facilitate flavor.

Add the marinating ingredients and knead evenly, then let stand and marinate.

Twenty or thirty minutes.

2. Peel and cut two large potatoes into pieces, and float them in clean water for later use.

3. Take a small bowl and adjust the teriyaki juice according to the proportion of the ingredient list, and add an appropriate amount of water and stir well.

4. Use this small Chinese porcelain spoon for measurement.

5. After the pot is hot, pour in the oil, a little more.

6. After the oil is hot, put in the chicken wings and fry, do not turn them at will after getting out of the pot, and you can easily turn them over with a spatula when they are almost fried.

7. After frying on both sides, pour in the prepared teriyaki sauce, add an appropriate amount of water, submerge the wing roots, cover the pot and simmer over low heat for about 20 minutes, then pour in the potato cubes. At this time, if you feel that the water in the pot is insufficient, you can add some boiling water. Cover the pot and continue to simmer, pay attention to the situation of the potatoes halfway, burn until the potatoes can be easily pierced with chopsticks, and quickly turn on the high heat to collect the juice and remove the pot.

Summary. In addition, the meat of chicken wings is relatively hard, so it must be marinated when making it, so that the meat can become tender, and at the same time, it can also be well flavored, and the stewing time should not exceed one hour.

Kiss, when the chicken wing root is stewed, you need to clean the chicken family Tan wings, then add cooking wine and ginger slices to marinate it, then boil the water, put the chicken wing root into the pot, stew for 20 minutes, add bay leaf edible salt and vinegar soy sauce in it, cover the pot and stew for 15 minutes, then turn to low heat, stew for 5 10 minutes and then get out of the pot, so that it will be more delicious.

In addition, the meat of chicken wing root is relatively hard, so it must be marinated when making, so that the meat can become tender, and at the same time, it can also be very delicious.

Of course, this can be placed.

Preparation ingredients] Ingredients] Ingredients] A free-range chicken, 300 grams of dried shiitake mushrooms.

【Accessories】ginger, green onion, grass fruit, cumin, cinnamon, bay leaf, star anise.

Seasoning] sweet noodle sauce, cooking wine, oyster sauce, light soy sauce, dark soy sauce, salt, chicken essence.

Before making this chicken stew with shiitake mushrooms, handle the ingredients first.

Handling of chicken.

The freshly slaughtered chicken is fresh and tender, first of all, the nails must be chopped off, and the chicken head part is easy to retain a little chicken feathers, put it on the gas stove, and roast the hairs off later. After cleaning again, chop the chicken into small pieces and soak it in clean water for 15 minutes, the purpose of this step is to soak out the bloody water in the chicken, and then rinse it with clean water. If it is a freshly slaughtered chicken, it can be soaked for 15 minutes, and if it is slaughtered for a long time, it needs to be soaked for 30 minutes.

Processing of shiitake mushrooms.

Dried shiitake mushrooms should first be cleaned clean, the hard root parts are removed, and then put into warm water to soak for about 15 minutes, pay attention to the soaking of shiitake mushrooms can not exceed 30 minutes, after soaking, control the water and take it out for later use.

Start making] Prepare a wok, put in clean water, put the cut chicken pieces in a pot under cold water, heat until boiling, scoop out the white foam on the surface with a spoon, control the water after taking it out, rinse it with water and control the water for later use.

Peel and slice the ginger and slice the green onion. Pour a little more vegetable oil into the pan, heat until six are ripe, add the green onion, ginger and other prepared spices to stir-fry until fragrant, and then pour in the chicken pieces and stir-fry evenly.

Add cooking wine to remove the smell, add sweet noodle sauce, pour in oyster sauce, light soy sauce, dark soy sauce, then turn up the heat and stir-fry evenly to color the chicken pieces, then pour in the mushrooms and stir-fry to taste, add the water that has overflowed the chicken pieces, add salt and chicken essence.

When all is ready, pour it into a pressure cooker and pressurize it for 20 minutes, simmer it until cooked, and sprinkle with chopped green onions to garnish after pouring. This is a very tasty chicken stew with shiitake mushrooms.

You can put bay leaves, but you can put a little less.

After all, the taste of chicken is light, and it covers up the original taste.

This one can be put. Add some deliciousness.

Don't put it well, stewed chicken with mushrooms, the taste is fresh and sweet, and the original taste.

I don't feel like I need to put bay leaves, it depends on personal taste.

One: Shiitake mushrooms and chicken herbs can be cooked together.

Two: Shiitake mushrooms have"The King of the Mountains"It is known as a high-protein, low-fat nutritional health food. Chinese medical scholars throughout the ages have made famous statements about shiitake mushrooms.

Modern medicine and nutrition continue to be studied in depth, and the medicinal value of shiitake mushrooms is also constantly being explored. The content of ergosterol in shiitake mushrooms is very high, which is effective in the prevention and treatment of rickets; Lentinan (1,3 glucan) can enhance cellular immunity, thereby inhibiting the growth of cancer cellsShiitake mushrooms contain more than 40 enzymes of six major enzymes, which can correct human enzyme deficiencies;The fatty acids contained in the fat in shiitake mushrooms are beneficial to the human body to reduce blood lipids.

Three: Cooking soup with mushrooms and chicken herbs can improve the nutritional value of chicken soup and make it easier and more adequate for nutrients to be absorbed.

Yes, it is very nourishing to put it together in a stewed soup.

Of course you can, such as stewed black chicken with angelica!

But, otherwise how would you cook that taste?