What medicine to take for insomnia and dreams?

One is kidney yin deficiency and heart fire, manifested as palpitations, insomnia, bitter mouth, dry mouth, five heart irritability, waist and knee soreness, hot flashes and night sweats, then this situation is mainly to nourish yin and nourish the heart and calm the nerves, commonly used Chinese patent medicines are Zhibai Dihuang pills, Liuwei Dihuang pills, Tianwang Buxin Dan; Another situation is kidney yang deficiency and heart fire, manifested as palpitations and insomnia, bitter mouth, accompanied by cold and timidity, clear urine, mental fatigue, easy sweating, this situation needs to be ignited and returned to the source, to warm yang and clear the heart at the same time, commonly used Chinese patent medicine for Jiaotai pills.

Liver and kidney deficiency, the general symptoms are insomnia and dreams, hot and dry, inability to concentrate, and easy memory loss, loss of appetite, nausea, stomach pain, abdominal pain and diarrhea, usually especially afraid of cold, easy to back pain, leg and foot cramps.

It is recommended that you can use the Liuwei Dihuang Pill of traditional Chinese medicine for conditioning, and you can usually eat some black fungus, black sesame seeds, and small walnuts for food protection. Avoid overwork and energy overdraft, be sure to exercise less, avoid mental tension and depression, be sure to do more physical exercise, and you can usually go to the gym for aerobic exercise.

In the diet, you must also pay attention to eating more fresh vegetables and fruits, supplementing vitamins, if necessary, you can take some drugs to help you sleep, and you can also drink a bag of milk before going to bed at night to help you sleep.

Insomnia and dreams are the main symptoms of kidney yin deficiency, so you can take Liuwei Dihuang pills to nourish the kidney, it is recommended not to carry out liver **, when the symptoms of kidney yin deficiency are eliminated, and then carry out the symptom**.

If the liver and kidney are insufficient, if the kidney qi is insufficient, or the kidney yin is insufficient, it can lead to insomnia. Insomnia caused by insufficient kidney yin, in addition to insomnia, there may also be night sweats, soreness in the waist and knees, in this case, drugs can be carried out**, and moxibustion can also be used to moxibustion the lower back to improve the liver and kidney insufficiency.

For the patients themselves, more exercise, less anger, and less spicy and greasy food are actually a kind of protection for liver yin and kidney yin. At the same time, soak your feet in hot water before going to bed to accelerate the circulation of qi and blood, and the deficiency of liver and kidney can also be alleviated accordingly.

After the liver and kidney deficiencies are sufficient, the symptoms of insomnia can be improved accordingly.

Liver and kidney insufficiency, insomnia and dreams, it is recommended to eat some black plum and cook some black plum soup to drink, which can cure insomnia and dreams, but it is best to find a professional Chinese medicine doctor to give you a pulse, and it is better to adjust the overall professionalism.

If you take medicine, it is recommended to ask the doctor, if you just eat food, you can eat something to replenish qi and blood or traditional Chinese medicine, and then you can eat something meat, and insomnia and dreams, except for taking medicine to me, there is nothing else.

Usually eat more red food, black food, such as black sesame, black fungus, jujube, mulberry fruit, you can also eat some ejiao for conditioning. It is recommended that you go to a regular hospital for a check-up and use your medication reasonably.

Medicine can't be taken indiscriminately, in this case, you should go to a Chinese medicine doctor to see, let the Chinese medicine recuperate, it should be cured soon.

In terms of clinical medicine, it is also oral betel nut 13 flavor pills or oral compound jujube kernels.

Medicines that nourish the heart and calm the nerves will do.

Heart-kidney disconnection can lead to insomnia, rubbing the palms of your feet for 5 minutes every night, and insomnia will improve after a period of time.

Dysfunction of the heart and kidney organs can cause insomnia. For people who suffer from frequent insomnia, the coordination and balance of heart and kidney function is crucial. It is recommended that patients use Gu Han Health Essence Tablets for conditioning, which is refined by a number of TCM experts by integrating traditional Chinese medicine theories such as "yin and yang are interdependent, qi and blood are interdependent, and organs are related".

The ancient Han Dynasty health essence is scientifically formulated with 11 flavors of Chinese herbal medicines, which regulates the circulation function of the human body, promotes metabolism, has good qi replenishment, kidney nourishment effect, and improves the sleep quality of patients.

At the same time, patients should pay attention to appropriate exercise and eat more vegetables and fruits; Reasonably release work and mental pressure, avoid being too emotional before going to bed, drink some hot milk, listen to some light **, and wear loose clothes to help sleep.

Cardiorenal insomnia in traditional Chinese medicine refers to: symptoms of upset insomnia, dizziness, tinnitus, heat and night sweats, dry throat, listlessness, forgetfulness, soreness in the waist and knees; Men slippery sperm and impotence, women menstrual irregularities. The tip of the tongue is red, with little lichen and a few thin pulses.

Traditional Chinese medicine believes that the cause of heart-kidney insomnia is: under normal circumstances, because the heart is on the top and the kidney is on the bottom, the heart fire is down and the kidney water is up, and the water and fire are both good and the balance of water and fire, yin and yang can be maintained. The water is lost to the bottom, the fire is on the top, the water cannot be raised, the fire cannot fall, the heart and kidneys have no communication, so the heart is upset; Night sweats, dry throat, red tongue, pulse count, dizziness, tinnitus, waist and knee soreness, are all signs of kidney essence loss.

Heart disorders and heart weakness have an impact on sleep, and night sweats when sleeping if the kidney function is weak also have an impact on sleep.

Heart-kidney incompatibility refers to the pathological phenomenon of physiological coordination between the heart and the kidney. Just prescribe the right medicine.

The heart and kidney are not connected, the heart and kidney belong to water and fire, and the water and fire are not good, causing insomnia, upset, dizziness, tinnitus, heat irritability, sweating, throat foreign body sensation, lack of energy, poor memory and other symptoms of autonomic nervous disorders.

For insomnia, you can try to find a TCM internal medicine doctor or other TCM doctors with experience in insomnia, which can generally be solved. Here are some things you can try:

2. Tuina massage: full body massage, foot massage, and head massage before going to bed can make you fully relax 3. Exercise for 1 hour after dinner at night, and then take a hot bath, or soak your feet in Chinese medicine for 1 hour.

4. Try hypnosis**.

Walnut five-flavor honey paste: 5 8 walnuts, 3 grams of schisandra, appropriate amount of honey, and eat in paste. It has the effect of tonifying the kidney and strengthening sperm.

It can treat neurasthenia, kidney deficiency, tinnitus, night sweats, spermatozoa, insomnia and other diseases. Rice wine walnut kernel soup: 5 walnuts, 50 grams of sugar, with the clay paste, add 50 ml of rice wine, decoction over low heat for 10 minutes can be eaten, twice a day, can cure neurasthenia, headache, insomnia, forgetfulness, asthma, low back pain, habitual constipation, constipation in the elderly and other symptoms.