The practice of cold chrysanthemum, the home practice of cold chrysanthemum

Ingredients: chrysanthemum, garlic cloves, red pepper, 1 tablespoon of oyster sauce, half a tablespoon of sugar, 2 tablespoons of balsamic vinegar, 3 tablespoons of light soy sauce, a little salt, sesame oil, and an appropriate amount of cold boiled water.

Method: 1. Prepare 1 large handful of chrysanthemum, cold salad needs to be prepared more, a blanching water will become less, and you must wash it several times when cleaning.

2. After washing the chrysanthemum, cut it into long sections, and cut the chrysanthemum stem and leaves into separate sections.

3. Add water to the pot and bring to a boil over high heat, add a few drops of cooking oil and mix well, blanch the chrysanthemum stalks in boiling water for 1 minute, then put in the leaves, blanch for 30 seconds, and remove them together.

4. Prepare an appropriate amount of cold water in advance, take out the chrysanthemum and put it into the cool, and control the moisture.

Cut the red pepper with a knife to remove the pepper seeds, cut into strips and then into small cubes, and cut 4 garlic cloves into minced garlic.

6. Seasoning sauce: Put diced red pepper and minced garlic in a bowl, add 1 tablespoon of oyster sauce, half a tablespoon of sugar, 2 tablespoons of balsamic vinegar, 3 tablespoons of light soy sauce, a little salt, sesame oil, and an appropriate amount of cold boiled water, and stir well.

7. Put the chrysanthemum with water control into the plate, pour the juice from the seasoning bowl on the chrysanthemum, and stir well with chopsticks when eating.

Chilled chrysanthemum. Ingredients: 500 grams of chrysanthemum, 1 2 tsp salt, 1 tbsp aged vinegar, 1 tbsp pressed olive oil.

Method: Soak the chrysanthemum in water for about 10 minutes, and then rinse it with water under the tap several times.

2) Drain the water and remove the tender part of the tail.

3) Place in a dish and add 1 2 tsp of salt.

4) Add 1 tbsp of olive oil. Add 1 tbsp aged vinegar.

5) Mix well with chopsticks and serve.

Mixed with cold chrysanthemum: a private dish.

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Ingredients: Ingredients: 250 grams of chrysanthemum.

Seasoning: 10 grams of sesame oil, 10 grams of light soy sauce, 5 grams of vinegar, 5 grams of mustard oil, 3 grams of salt, 3 grams of monosodium glutamate, 5 grams of cumin, 5 grams of five-spice powder, 10 grams of garlic (white skin).

Preparation of cold chrysanthemum:

Wash the chrysanthemum and cut it into sections;

Add chrysanthemum to refined salt, monosodium glutamate, Ziran powder, five-spice powder, mustard oil, vinegar, light soy sauce, sesame oil, and minced garlic and mix well.

The side dish "Cold Chrysanthemum Dish".

Prepare an appropriate amount of chrysanthemum, separate the leaves and roots of chrysanthemum, first wash them in water (remember to wash them several times, so that the chrysanthemum is cleaner), beat 2 eggs in a small bowl and stir for later use.

Next, pour oil into the pot, pour the egg liquid into it, shake the pan, fry it into an egg skin, the bottom surface of the fry is qualitative, and then turn over and continue to fry, both sides are slightly yellow out of the pot, roll up the egg skin and cut it into shreds, cut the garlic into minced garlic, cut the shallots into chopped green onions, put the green onions and garlic in a small bowl, add dried chili peppers, dried peppercorns, white sesame seeds, pour hot oil and stir well, add light soy sauce, balsamic vinegar, oyster sauce and sugar and stir evenly.

Next, pour water into the pot, boil over high heat first, add some salt, cooking oil, put chrysanthemum and blanch for 20 seconds, then put the chrysanthemum leaves in, blanch for 10 seconds, so that you can get out of the pot, go through cold water again, control the moisture on the surface, add shredded eggs and juice and stir evenly, so that you can start eating.

Tips: 1. Chrysanthemum can not be directly cold, it should be blanched in a pot, when blanching, add some salt and cooking oil, so that the color of chrysanthemum is more green, and finally go through cold water, chrysanthemum is cooled, so that it can be out of the pot.

2. When the sauce is seasoned, pour hot oil on top of garlic, green onions, chili peppers, peppercorns, and white sesame seeds to stimulate the fragrance, and add condiments such as light soy sauce, so that the sauce is rich in fragrance, and the mixed dish will be more delicious (this is also a universal sauce, no matter what dish is mixed, the taste is very good).

3. Remember to put the eggs in the pot and spread them into egg skins, and then cut the egg skins into shreds, so that the cold salad comes out of it, which is beautiful and delicious, even if the guests at home serve a plate of cold chrysanthemum, it is also quite high-grade.

Artemisia chrysanthemum contains volatile oils with a special fragrance, which can be eaten and appetizing. Rich in vitamins, carotene and a variety of amino acids, it can nourish the heart and calm the nerves, lower blood pressure and nourish the brain, clear blood and phlegm, moisten the lungs and liver, stabilize mood, and prevent memory loss. Artemisia chrysanthemum contains a special fragrance of volatile oil, which helps to regulate qi, eliminate appetite and increase appetite, and the crude fiber contained in it helps intestinal peristalsis, promotes bowel movement, and achieves the purpose of clearing the intestines and benefiting the intestines; In addition, chrysanthemum has a fragrant smell, which can eliminate phlegm and open depression, and avoid turbidity.

Artemisia chrysanthemum contains a variety of amino acids, fats, proteins and a high amount of sodium, potassium and other mineral salts, which can regulate the metabolism of water and fluid in the body, facilitate urination, and eliminate edema; Artemisia chrysanthemum contains a volatile essential oil, as well as choline and other substances, which have the effect of lowering blood pressure and tonifying the brain.

Material. Ingredients: 500g chrysanthemum;

Excipients: appropriate amount of sesame oil, appropriate amount of soy sauce, appropriate amount of vinegar, appropriate amount of chicken essence.

Chilled chrysanthemum. Wash the chrysanthemum and set aside.

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Blanch the chrysanthemum and set aside.

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After blanching, remove the chrysanthemum and put it in a bowl.

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Add vinegar and soy sauce at a time.

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Then add sesame oil and chicken essence.

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Stir to combine. Please click Enter a description.

Finally, place on a plate and sprinkle with sesame seeds.

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Tips: 1. The aromatic essential oil in chrysanthemum is volatile when heated, and should be fried quickly over a strong fire when cooking.

2. Soup or cold salad is beneficial to people with poor gastrointestinal function.

3. Stir-frying with meat, eggs and other meat dishes can improve the utilization rate of vitamin A.

Ingredients. 1 handful of chrysanthemum food.

Salt. The taste is extremely fresh.

Oyster sauce. Balsamic vinegar is a gram of food.

Garlic is a food.

Preparation of cold chrysanthemum:

The practice of cold chrysanthemum**11Prepare the ingredients and a handful of fresh chrysanthemum.

The practice of cold salad chrysanthemum**22Cut off the stem of the chrysanthemum, but don't throw it away, eat it if it hasn't been fried yet, wash it and set aside.

The practice of cold salad chrysanthemum**33Mash the garlic into a mashed garlic.

The practice of cold salad chrysanthemum**44Add half a spoon of oyster sauce, one spoonful of very fresh, two spoons of balsamic vinegar, and a small amount of salt.

The practice of cold salad chrysanthemum**55Pour the juice into the chrysanthemum and stir it.

The practice of cold salad chrysanthemum**66Sprinkle a little carrot cubes on a plate, that is, it is delicious and beautiful.

Autumn and winter are the seasons for eating chrysanthemum, and there are many practices for chrysanthemum. The smell of artemisia is fragrant, some people love it, some people hate it, and I love this taste very much. Artemisia chrysanthemum is a palace delicacy, so it is also called the emperor's dish, and the effect of chrysanthemum is also very powerful, which can moisten the lungs and liver, prevent memory loss, nourish the brain, inhibit cancer and other effects.

Wash the chrysanthemum and control the dry water, peel off the garlic cloves and mince them.

Bring water to a boil in a pot and add the chrysanthemum.

Blanch for about 3 minutes, add a small amount of cooking oil and salt when blanching, which can make the chrysanthemum more green and crisp.

After the chrysanthemum is blanched, take out the cold water and squeeze out the water, and now that the weather is cold, you can also not use the cold water, and it is still warm when eating.

Put the minced garlic in a bowl, add salt, soy sauce, sugar, sesame oil, and stir-fried fresh sauce to make a juice.

Pour the sauce into the chrysanthemum, add the cooked white sesame seeds and mix well.

The method of cold dressing is as follows:Tools Ingredients: a handful of chrysanthemum, 5 cloves of garlic, an appropriate amount of rattan pepper oil, 1 spoon of sesame oil, 2 spoons of light soy sauce, 1 spoon of balsamic vinegar, a little salt, a spoonful of sugar, an appropriate amount of chicken essence, 4 millet peppers.

1. Wash the garlic, cut it into minced garlic, chop the millet pepper and cut the green onion into cubes.

2. Wash the chrysanthemum, boil water in a pot, add an appropriate amount of oil and salt water, and blanch the chrysanthemum for two minutes after the water is carried away until it is broken.

3. Then remove and put on a plate.

4. Add millet pepper, green onion and garlic to a bowl, and add two spoons of light soy sauce.

5. Add a spoonful of vinegar.

6. Add a spoonful of sesame oil.

7. Add an appropriate amount of salt and chicken essence.

8. Add a spoonful of sugar.

9. Then pour the seasoned sauce on top of the chrysanthemum, and the chrysanthemum is ready.

Prepare the ingredients and a handful of fresh chrysanthemum.

2 6 Cut off the stem of the chrysanthemum, but don't throw it away, eat it if it hasn't been fried, wash it and set aside.

3 6 Mash the garlic into a mashed garlic.

4 6Add half a spoon of oyster sauce, one spoonful of extremely fresh, two spoons of balsamic vinegar, and add a small amount of salt.

5 6 Pour the mixed juice into the chrysanthemum and stir it.

6 6 Sprinkle a little carrot on a plate, that is, it is delicious and beautiful.

The side dish "Cold Chrysanthemum Dish".

The home-cooked preparation of cold chrysanthemum is as follows:Ingredients: chrysanthemum, water, salt, minced garlic, balsamic vinegar, soy sauce, sesame oil, raw rice or white sesame seeds.

Tools: woks, pans, plates, small bowls.

1. Soak the chrysanthemum in water for half an hour, and then wash it.

2. Set up a pot**, put an appropriate amount of water in the wok and boil, and put in a little salt.

3. Blanch the chrysanthemum, blanch it a little and then take it out, put the chrysanthemum on a plate and drain it next to it.

4. Pour minced garlic, balsamic vinegar, soy sauce and sesame oil into a small bowl and stir well.

5. Pour the sauce into the chrysanthemum, stir well, and finally sprinkle with fried peanuts or white sesame seeds.