What kinds of persimmons can t be eaten?

With the arrival of the autumn harvest season, persimmons have appeared on fruit stalls of all sizes one after another. As a fruit that is very suitable for autumn, it is very popular with gluttonous people, however, persimmon is not eaten by everyone, and there are some taboos in how to eat it, which are worthy of our attention.

1.People with poor spleen and stomach function persimmon cold, people with cold stomach should not eat, the formation of gastric persimmon stone may be related to gastric dysfunction, therefore, people with chronic gastritis, delayed emptying, indigestion and other gastric motility are not suitable for people with gastric motility, most of the stomach is not suitable to eat persimmon. Some people like to eat persimmons on an empty stomach in the morning in autumn, which is unhealthy, because persimmons contain more tannin and pectin, in the case of fasting, they will form hard lumps of different sizes under the action of gastric acid, if these hard lumps cannot reach the small intestine through the pylorus, they will remain in the stomach to form gastric persimmon stones.

Especially for the elderly, it is easy to cause digestive tract obstruction, severe pain in the upper abdomen, vomiting, and even vomiting blood.

2.Diabetics. Persimmons are rich in sugars, containing about 10 8 sugars, and most of them are simple disaccharides and monosaccharides (sucrose, fructose, and glucose belong to this category), so they are easily absorbed after eating, making blood sugar rise.

It is even more harmful for people with diabetes, especially those with poor blood sugar control. Diabetics know that the fluctuation of blood sugar is not conducive to the control of underlying diseases, especially patients who rely on insulin to control blood sugar, and find that the blood sugar is high and need to increase the amount of insulin, which is prone to hyperglycemic coma, hypoglycemic reaction and so on.

3.Patients with anemia. The tannic acid in persimmons can be combined with iron in food, hindering the body's absorption of iron in food, and at the same time, the precipitation formed by the combination of the two will cause gastrointestinal discomfort and even colic, so anemia patients should not eat persimmons.

The tannic acid in persimmons can also form compounds that cannot be absorbed by the human body with minerals such as calcium, zinc, and magnesium in food, so that these nutrients cannot be utilized, so eating more persimmons can easily lead to a deficiency of these minerals.

4. Persimmon with bad teeth and mouth is high in sugar and contains pectin, and there is always a part left in the mouth after eating persimmons, especially in the teeth, plus weakly acidic tannic acid, it is easy to cause erosion of teeth and form caries, so rinse your mouth in time after eating persimmons.

As the saying goes, "tonic in autumn, tiger in winter". Autumn tonic to diet therapy-based, as the weather gradually cools, is the epidemic of the most frequent season, it is recommended to eat more vitamin-rich food, enhance body immunity, prevent colds, most of the green vegetables and red and yellow fruits, dairy products, animal liver, nuts are a good choice, it is recommended to increase the amount of food.

I can tell you very responsibly that you must not eat beef, pork liver, pumpkin when eating persimmons, which is also very important.