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Recipe one. Monday germ rice (corn germ), dried melon and pork, parsley sweet but not spicy.
Cabbage shredded, seaweed egg drop soup.
It is also a good choice with soy milk.
Tuesday Barley Rice, Plum Chicken, Tomato Scrambled Egg, Garlic Kale, Mung Bean Barley Soup.
Wednesday ham and egg fried rice mixed lo-mei.
Banana soup with yellow mushrooms.
Thursday: Cut bread (2), braised pork slices (2), stir-fried sauerkraut, peanut sugar powder, noodle soup, oranges.
Friday pasta, tomashi soup, noodles, and mala cakes.
Soy milk. Saturday Germ rice, potato roast pork, spiced bean curd, purple and yellow cabbage, cucumber pork rib soup, fresh milk.
Sunday: Rice, salted crispy chicken, steamed eggs, garlic, amaranth, bubble tea.
Orange. Recipe two.
1) Shredded white meat and vegetarian assortment.
Main course: fresh meat, white peppers.
Side dishes: cucumber, bean curd, carrot, black fungus.
2) Shredded kelp meat assorted vegetarian mix.
Main course: fresh meat, soaked kelp, mustard, green pepper
Side dishes: celery, broccoli, oily gluten, watery flesh skin.
3) Assorted pork liver silk with leek sprouts.
Main course: leek sprouts, pork liver, lean meat.
Side dishes: white callus, oily gluten, asparagus, black fungus.
4) Lettuce, diced meat, fungus vegetables.
Main course: Fatty lean meat, lettuce, carrots.
Side dishes: fungus cabbage, peanuts, shrimp skin.
5) Minced meat, tofu, shiitake mushrooms, and cabbage.
Main course: fatty and lean meat, tofu, green pepper, bamboo shoots, sesame seeds.
Side dishes: baby cabbage, shiitake mushrooms.
vi) Potato meat.
Row shiitake mushroom choy sum.
Main course: steak, potatoes, celery.
Side dishes: rape, dried tofu shreds, shiitake mushrooms.
7) Eggs and meat cubes with lettuce.
Main course: small eggs, fatty and lean meat, shredded green peppers.
Side dishes: lettuce, shrimp skin, wolfberry.
Moreover, it is best for people to eat 24 kinds of food a day, and at least five kinds of food should be eaten at one meal.
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Recipes of the week. May 20 - May 24).
Monday. Meat dish: taro roast pork.
Meat and vegetarian dishes: stir-fried three dices.
Two additional dishes: salted duck eggs.
Tuesday. Meat dish: fried chicken root.
Meat and vegetarian dishes: slices of cauliflower and meat.
Two additional dishes: tomato and egg soup (whole school).
Wednesday. Meat dish: pork ribs and radish.
Meat and vegetarian dishes: braised vegetarian chicken.
Two additional dishes: salted meat winter melon.
Thursday. Meat dish: preserved duck legs.
Meat and vegetarian dishes: sliced pumpkin with meat.
Two additional dishes: 1,000 buns (whole school).
Friday. Meat dish: braised pork ribs.
Meat and vegetarian dishes: cabbage is sweet but not spicy.
Two additional dishes: root soup and fruits.
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If the meat recipes in the canteen are out for a week, it means that the canteen is regular, giving people a good food recipe that is clear in their hearts and trusted.
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The meat dishes in the cafeteria are recommended as follows.
Sweet and sour tenderloin, diced pork from the palace, braised pork, fried squid flowers, fragrant pineapple, potato stew, roasted pork ribs with winter melon, chicken nuggets with green pepper, stewed tofu with cabbage, diced spiced radish, kohlrabi with pepper oil, fried squid, fried fish cutlet, fried meat skewers, stir-fried pork slices, stir-fried diced pork, three fresh tofu, cucumber seafood, spicy large intestine, roasted rabbit pieces with radish, pork ribs and potatoes, cucumber chicken balls, potato stew, stir-fried meat with cucumber, stir-fried meat with bean sprouts, fried Ruyi rolls, fried chicken heart, croquettes, fried fish strips with pepper, stir-fried meat with cauliflower, stewed tofu, saliva rabbit pieces, Stir-fried lamb with green onions, braised radish, stewed vermicelli with cabbage, stir-fried pork liver, stir-fried pork heart, diced lettuce, glazed potatoes, fried eggplant, fried vegetarian chicken, stir-fried shredded pork, spiced pork slices, sloppy liver tips, stewed shrimp with cabbage, stewed chicken with mushrooms, scrambled eggs with tomatoes, roasted tofu with sea rice, fried squid with melon strips, fried squid strips with celery, shredded radish with shrimp skin, glazed apples, soy tofu, fried sausages, roasted rabbit legs, braised lamb with cabbage, braised catfish, stir-fried sea scorpion with cabbage, shredded pork with fish flavor, mushroom rape, oyster sauce and gourd, mackerel with garlic, schnitzel cutlet, fried mushrooms, fried cucumber, Fried potatoes together.
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Summary. 15 yuan canteen recipe: main meat 1 side meat 2 vegetarian dishes 1 + soup, rice all-you-can-eat.
15 yuan meal standard: 2-3 yuan for breakfast, lunch and dinner per person per meal.
Professional chefs, each dish has a dedicated person.
15 yuan canteen recipe: 1 pair of meat and 2 vegetarian dishes + soup, rice is all-you-can-eat. 15 yuan meal standard: 2-3 yuan for breakfast, lunch and dinner per person per meal. Professional cooks, each dish has a special person in charge of imitation.
Braised tofu, fried lamb with green onions, braised hairtail. >>>More
Spicy chicken. Material:
2 chicken thighs, salt, soy sauce, sugar, star anise, Sichuan pepper, dried chili, green onion, cooking oil, cooked sesame seeds. >>>More
The menu of working meals in the large canteen on the second floor. >>>More
Monday: Breakfast: Meat buns, fried cakes, porridge, soy milk, peanuts, radish strips. >>>More
The main thing is to see what you can cook, go around the vegetable field, and let the aunt of the vegetable market give you advice