What are the obvious signs of zinc deficiency in children?

The manifestations of zinc deficiency in children include: loss of appetite, anorexia and picky eating; Slow growth and not tall people; malnutrition, white spots on nails, thinning hair; Low immunity, frequent illness, etc.

Supplementing an appropriate amount of zinc every day to ensure the daily zinc nutrition needs of children is of great significance to the healthy growth of children. Zinc supplementation can eat animal liver, fish, lean meat, milk, eggs, peanuts, walnuts, beans and other zinc content, in addition, you can also use zinc supplementation preparations, such as new rare treasures, with food supplements to better supplement zinc elements, to achieve the ideal effect of zinc supplementation.

If children with zinc deficiency will be anorexic, it is recommended to eat more zinc-rich foods such as fish, lean meat, animal liver, kidney, egg yolk, dairy products, etc., as well as aquatic shellfish. Such as oysters, meat, dried scallops, etc., eat more hard-shelled foods such as chestnuts, walnuts, peanuts, etc. Zinc supplementation with traditional Chinese medicine can also have a good effect.

The zinc content of Chinese medicine Polygonum multiflorum is very high.

Zinc deficiency in children is manifested in white spots on nails, mouth ulcers, etc., which will lead to loss of appetite, slow growth and development, low immunity, and frequent colds and fevers.

Zinc deficiency in small children may cause decreased appetite, decreased digestive function, indigestion, diarrhea and vomiting, which are all possible; If the child is deficient in zinc, the decline in digestive function will lead to malnutrition, poor growth and development, and the child's immunity will be reduced.

Children with long-term severe zinc deficiency are prone to symptoms such as loss of appetite, slow growth and development, decreased immunity, and decreased concentration. Long-term iron deficiency can also lead to fatigue and fatigue, as well as decreased exercise and endurance, and older children will also have symptoms such as lack of concentration, dizziness, headache, and dizziness, which will also affect children's intelligence.

Introduction: Many children will have zinc deficiency and calcium deficiency when they are young, whether it is zinc or calcium are essential trace elements in the body, no matter which element is missing, it will affect the child's development. Moreover, zinc deficiency will cause many symptoms in the baby, such as the baby does not like to eat, picky eater, slow growth and development, low resistance and immunity, resulting in easy illness.

And long-term zinc deficiency babies may have mental retardation, which will affect the baby's life. Therefore, parents are more concerned about whether the baby is deficient in zinc, so what are the main manifestations of zinc deficiency in the baby?

In the society, there are a lot of dwarfism caused by the baby's zinc deficiency has been widely concerned, the baby pays great attention to the development of bones when he is young, but due to the lack of zinc in the baby's body, the bones do not get the trace elements that should be in the growth stage, resulting in the development is stifled, resulting in short stature, if parents find that the child has no change in height for a period of time in the early childhood stage, they should go to the hospital for systematic investigation, if it is zinc deficiency should be carried out in time**. Some mothers think that only calcium deficiency will cause poor sleep, in fact, when the child is deficient in zinc, it will also cause the child to be difficult to enter a deep sleep state, as we all know, the child's poor sleep will affect the development and growth of the brain.

Zinc mainly accelerates the metabolism in the body, if the child's body lacks zinc, it will reduce the metabolism in the body, which will lead to the child's loss of appetite when eating, no hunger when eating, and picky eating. When the baby does not like to eat, it will lead to low weight, so that immunity and resistance will be low, when the baby lacks zinc, it will make many nutrients can not be provided, and the baby will be easy to get sick.

I believe that after reading this article, many parents will realize that zinc deficiency has many harms to the baby's body, and will subconsciously give the baby zinc supplements, but elements like zinc are needed every day for the daily consumption of our human body, so we need to supplement in a normal daily diet, normal intake, and timely supplementation.

If your child is deficient in zinc, he or she will have loss of appetite, anorexia, picky eating, hyperactivity, and is prone to colds. There are also wounds that do not heal repeatedly, pica, brain development dysfunction, etc. When these symptoms appear, it may be a zinc deficiency and it is necessary to go to the hospital for a trace element test.

If it is not within the normal range, it needs to be supplemented.

It can be judged by the way of detection, the manifestation is that the face will be yellow, the hands will be peeling, the weight loss will be obvious, osteoporosis, especially easy to injury.

According to the child's growth, according to the child's sleep situation, and according to the child's height, the child is deficient in zinc, and his memory will decline, and there will be no way to grow normally, he will be more anxious, and he will not be able to concentrate, and he is prone to trance.

It can be judged according to the child's state, if the child is deficient in zinc, there will be excessive movement of hands and feet, low immunity, easy to get sick, and particularly low appetite.

You can tell by your child's symptoms. There will be loss of appetite, nausea and vomiting, and there will also be a medical history, sometimes gnawing on nails, and picking at the skin of the wall.

The growth and development of the human body needs the support of various nutrients, among which trace elements are essential. There are many trace elements in the human body, and zinc is a very important element involved in the metabolism and operation of the human body. When the body is deficient in zinc, both development and organ function are affected, especially in children.

Generally, we consume zinc through our daily diet, but some children will eat a picky diet, which can easily lead to a deficiency of this element in the body. Therefore, parents should understand what the manifestations of zinc deficiency in their children's bodies will be, so as to find ways to help their children supplement zinc in time, so as not to affect their growth and development.

How to tell if a child is deficient in zinc? Four characteristics, parents should "widen" their eyes, what are the symptoms of zinc deficiency in children?

Loss of appetite is one of the main manifestations of zinc deficiency. When children are deficient in zinc, they are prone to anorexia or loss of appetite. So, be careful if your child's appetite drops for a short period of time or if they can't eat all the time.

It may be a zinc deficiency. Decreased immunity Zinc is one of the most important elements in the human body, but the lack of zinc or the body can make the body immune, especially in some corners of the season, when the child is easy to let the body's immunity decline due to zinc deficiency, resulting in colds and sick infections, if you find that the child is usually prone to colds, will notice or have low immunity, it may be that the body needs zinc.

Zinc retardation is also associated with a child's growth and development, and if a child is deficient in zinc, it is easy to limit the child's growth and development. Therefore, if you find that your child has a normal diet, normal exercise, and stunted growth, you can consider taking your child to the hospital for trace element testing to avoid the child's growth and development due to zinc deficiency. One of the most obvious manifestations of zinc deficiency in the body is mental retardation, especially in some children, memory loss and difficulty concentrating.

If you find that your child has this condition, you should pay attention to it, and if other measures cannot improve it, you should take your child to a specialist in time and do a good job of daily dietary adjustment.

According to the child's daily performance, if the child has zinc deficiency, there will be anorexia, picky eating or partial eating, white spots on the nails, nail biting, and some dust will gnaw on the wall, and taste failure.

began to find that the baby does not like to eat, the growth and development is slow, the resistance and immunity are reduced, it is easy to guess the mold and get sick, osteoporosis is easy to be injured; The baby begins to be picky and anorexic, has thin yellow hair, decreased intelligence, low immunity, mouth ulcers, and slow reflexes.

The child is very short, and is more prone to insomnia, does not like to eat Danhe meals, and is especially prone to illness; If the child is deficient in zinc, the face will be yellow, the hands will be peeling, the weight will be reduced, and osteoporosis is particularly prone to illness and mold slag injury.

You can look at the child's finger fissure, tongue, sleep, and appetite, and you can know that the child is deficient in zinc, and the child's zinc deficiency nails will have white vertical lines, and the appetite is lost, and it is not good to sleep well.

In the process of growth and development, every child needs the interaction of various nutrients, and once any one of them is missing, it will have an impact on the child's growth and development. If the baby lacks zinc in the body when he is young, he will be prone to developmental delay, low immunity, and backward mental development. Parents must remedy their children in time when they find that their children have the following symptoms.

1. Babies who lack zinc are generally picky eaters and anorexic. The baby's body is deficient in zinc, and the picky eater will be very serious, and he can't eat much when eating, and the amount of food will be greatly reduced, and he will not usually ask to take the initiative to eat, so parents will also feel very headache.

2. Have pica. If children are deficient in zinc, they will like to bite things, like to bite toys on their hands, gnaw on their nails and clothes, and sometimes eat wall skins and confetti.

3. Growth retardation. Children who are deficient in zinc are much slower than children of the same age in the process of growth and development, and their height and weight gain are very slow, and even some indicators do not meet the normal standard at all. And the baby's intellectual development is also relatively backward, because of the lack of zinc, the brain cells will also be reduced, the child is difficult to concentrate when studying and living, ADHD, the response is very slow, and the learning ability is also very poor.

4. Babies lacking zinc will have low immunity. Because if the baby's body lacks zinc, it will affect the operation of the entire immune system, so the baby's resistance will be relatively low, and it is very easy to have cold, fever and cough symptoms, and respiratory tract infections may occur.

5. Abnormal hair. Babies who lack zinc will have abnormal hair when they grow and develop, the hair will be particularly thin, and white spots and barbs may appear on the yellow nails.

These are just the common symptoms of zinc deficiency in babies, if the baby zinc deficiency parents do not find it in time, it will have a very big impact on the growth and development of the baby, and long-term zinc deficiency may also lead to intellectual disability in the baby.

The child will have poor appetite, nausea and vomiting or do not like to eat, weakness of limbs or paleness, you can take the child for a check-up, which will cause the child to have nausea and vomiting.

The child's growth rate will become particularly slow, and the complexion will also appear yellow, which can be judged by the way of testing, and you can know by taking the child to do a trace element test.

If you are deficient in zinc, you may feel very uncomfortable, and your child will also have yellow muscles, and do not like to eat, get anorexia, have pica, sometimes stunted growth and development, and hair abnormalities will cause hair loss. In these cases, it can be determined that the child is deficient in zinc.

Introduction; Every parent wants their baby to grow up healthy and healthy. However, zinc deficiency is a symptom that many children have. So why do children have zinc deficiency? What does zinc deficiency look like? Let's take a look.

Zinc deficiency in children is generally caused by several reasons, such as the child's long-term food choices. Children are picky eaters, so the new intake will be insufficient. It is also possible that children themselves grow faster and have more zinc deficiency.

Some are during breast milk, and the zinc in breast milk cannot meet the baby's needs. Some babies may be caused by some diseases, such as some respiratory diseases, digestive diseases will continue to lose and reduce new elements and cause zinc deficiency.

Zinc is an essential trace element in the human body. Then children with zinc deficiency generally have the following symptoms, such as pica and poor sense of taste when eating. He eats things he shouldn't eat, such as wall fur and so on.

Others will lose their appetite and do not want to eat. Some babies will give birth and have short growth and development. Zinc is also involved in growth hormone, so children who are deficient in zinc will also grow shorter.

Children with zinc deficiency may also have lower immunity. Sexual development is delayed, sexual maturity is relatively late. and so on.

If a child is deficient in zinc, the fastest way is to supplement with zinc, which is usually zinc gluconate. However, it should be used under the guidance of a doctor. In addition to supplementing with medicines, we can also eat in terms of diet.

Give your child more animal foods that contain zinc, such as liver, fish, lean meat, chicken, duck and eggs. Milk, walnuts, and all kinds of dried fruits can also be supplemented with zinc. Tell your child not to snack.

Be sure to be varied when it comes to eating. Have a regular schedule.

Because children are picky eaters, and children do not pay attention to nutrition, nutrition is not very balanced. So there will be a zinc deficiency. The specific manifestation is that appetite will be reduced, and growth and development will be limited to a certain extent, stress will also be reduced, especially easy to get sick, easy to get some infectious diseases, frequent fever, frequent colds, and nails will also grow white spots.