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Dried shrimp nourishes the stomach. But a lot of times, we are always worried about the snacks on the market, this one is unhealthy, that one is unhygienic. Especially if you have children at home, you don't want your children to eat too many things with additives.
By chance, I found out that dried shrimp is really good as a small snack.
And it doesn't need an oven to make, it can be made directly in a wok that is comparable to oven baking, a simple method, one or two catties each time, put it in the fresh-keeping box, it is enough for children to eat for a long time. In addition, the shrimp skin is very crispy, and when eaten directly, it is crispy and chewy.
Ingredients: Salt to taste.
Cooking wine to taste.
Shrimp a pound. Step 1:
Buy a live shrimp with a similar head, buy it with clean water two or three times, drain it and set aside.
Step 2: After the pot is hot, put the live shrimp directly into the pot, add a spoonful of salt, and stir-fry. (Note: Oil is not required).
Step 4: Add half a bowl of water at this time, cover the pot, and simmer slowly over medium heat. The shrimp will come out of the water, and the shrimp is almost cooked when it is simmered.
I use a healthy pot at home, so cooking will produce more water, if you use a non-stick pot, put the fire a little smaller, add a little more water.
Step 5: Bring the water in the pot to a boil and stir-fry again to dry out the water a little more. You can also keep it a little longer if you dry it.
Step 6: Serve, finish. If you do more, you can also put a fresh-keeping bag or fresh-keeping box, put it in the frozen layer, and when it is time to eat, you can just go directly to the pot and stir-fry it, or microwave it for a long time. If you don't need to keep it for a long time, you can also put it directly in the chilled layer.
If you want to make it more delicate, you can use scissors to cut off the shrimp's whiskers, and for me, a quick time saver is more suitable for me. Mothers who have time can also peel off the shrimp skin (although I think the shrimp skin is the most nutritious, but some babies don't like to eat shrimp skin), put it in a bag and seal it, and give it to the child as a small snack.
I feel like I'm too lazy, how convenient and simple to come.
I like to eat, it doesn't make sense, this autumn has been linked to dried shrimp and has become a favorite snack for the whole family.
What's more, after testing, it was found that the nutritional value of dried shrimp is high. Each 100 grams of shrimp meat contains grams of protein, but also contains fat, ash and calcium, phosphorus, iron, vitamins and riboflavin and other ingredients, the body also contains myosin and paramyosin, so it is a precious delicacy in addition to the kidney and aphrodisiac, nourishing yin and strengthening bones and sedation and other functions.
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There are many simple and delicious ways to make prawns. The original shrimp is boiled, and the strongest shrimp aroma is fried, and even the fried and crispy shrimp head can be made into a side dish alone, or boiled with white porridge to make the richest shrimp porridge. There is only one thing that must be remembered, and that is that no matter what shrimp you do, the shrimp line must be picked.
Because the shrimp line is the digestive tract of the shrimp, there are many toxins in it that are harmful to the human body, so they must be removed.
I'm a big fan of fast food. Busy with work and tight schedules, wanting to make delicious dishes in a short period of time is a very simple requirement for most people. Especially when a friend comes to visit and wants to make two specialty dishes quickly and well, then the choice of shrimp must be right.
Although it is not difficult to cook shrimp at all, as long as there is shrimp on the table, the dish on this table will look high-end, and it seems that the owner is very good at cooking without losing taste. This dry-braised prawn that absorbs the umami of bean paste is simple and homely, and it is very suitable for friends to come to Xiaolu.
Materials. Prawns 200g
1 tablespoon bean paste.
1 teaspoon cooking wine.
Starch 1 tsp.
1 teaspoon of sugar.
2 green onions. Ginger 1 piece.
3 cloves of garlic. Steps.
1. Finely chop the ginger and garlic, chop the green onion into chopped green onions, and remove the shrimp whiskers.
2. Cut the back of the shrimp with scissors.
3. Use a toothpick to pick out the shrimp lines.
4. Heat the oil in the pot, pour the shrimp into the pot, fry the shrimp over medium heat until the shrimp oil comes out, and then take it out for later use.
5. Leave shrimp oil in the pot, pour in chopped green onion, minced ginger and minced garlic Stir-fry the chopped green onion, minced ginger and minced garlic over medium heat until fragrant.
6. Then pour the bean paste into the pot and fry over medium heat until the bean paste comes out with red oil.
7. Pour the fried shrimp into the pot and stir-fry evenly Then pour cooking wine and sugar into the pot and stir-fry evenly.
8. Pour in hot water and bring to a boil.
9. Reduce the heat and continue to cook for 10 minutes.
10. Pour in the water starch to thicken.
11. Wait until the juice is thick.
12. Sprinkle with chopped green onions and get out of the pot!
1.Shrimp must be picked off the shrimp line to eat. 2.The bean paste itself is relatively salty, and friends who don't have a heavy taste don't need to add extra salt.
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1. Dried shredded prawns.
Ingredients: 50 grams of dried prawns, 100 grams of dried shredded tofu; Ingredients: shredded chicken, shredded ginger, carrots, mushrooms; Seasoning: oil, light soy sauce, salt, chicken broth mix, pepper, sugar.
Preparation of dried shredded prawns:
1.Wash the dried shrimp with water first, soak them in warm water and then pat them loose with the back of a knife for later use.
2.Roll the dried shredded tofu in boiling water and scoop it up.
3.Stir-fry the ginger shreds in the cold oil in the hot pot until fragrant, then add the dried shrimp and shredded chicken and stir-fry until fragrant.
4.Pour in the dried tofu, carrots, and mushrooms, boil for about 5 minutes in half a bowl of boiling water, and sprinkle a little pepper.
2. Dried shrimp with salt and pepper.
100 grams of dried prawns, a little pepper oil, and an appropriate amount of pepper and salt.
Preparation of dried shrimp with salt and pepper:
1.After the shrimp are soaked until soft, drain the water after removing them, and pat them loose with the back of a knife.
2.Put it on a plate, brush it with a layer of pepper oil, and put it in the microwave oven on high heat for two minutes.
3.Remove and sprinkle with salt and pepper.
3. Dried vegetable rice with bacon and prawns.
100 grams of bacon meat, 50 grams of dried prawns, appropriate amount of potatoes and carrots, appropriate amount of oil, salt, light soy sauce and chicken essence.
Preparation of dried rice with salted meat and shrimp:
1.Soak the dried shrimp in warm water for a while, peel off the shells and set aside.
2.Add green onion and ginger to stir-fry in a frying pan to bring out the fragrance, and add salted meat to stir-fry.
3.Pour it into the pre-washed rice with the dried shrimp and diced vegetables, add an appropriate amount of oil, light soy sauce, salt, and chicken essence and stir well, cook the rice, and the fragrant dried vegetable rice with salted meat and shrimp is baked.
4. Steamed dried prawns.
100 grams of dried prawns, green onions, ginger slices, cooking wine, chicken essence, and a little sugar.
Preparation of steamed dried prawns:
1.Before cooking, put the dried shrimp in a container with some warm water and soak it for about 1 hour to remove it.
2.Wash the baby cabbage, cut it in half and place on a plate.
3.Put dried prawns on the dish in turn, add green onions, ginger slices, cooking wine, chicken essence, sugar, and steam for about half an hour on the drawer.
5. Steamed dried prawns.
20 dried prawns, 5 slices of pork belly, 4 fragrant ruzu, 20 dried daylilies, appropriate amount of soy sauce, salt, and cooking wine.
1.Prepare the dried prawns, simmer them with water and peel them.
2.Soak the peeled shrimp in clean water for about 3-4 hours. Do not throw away the soaked water. Use the shrimp with the soaked water.
3.Prepare the accessories, wash the dried shiitake mushrooms and soak them, and soak the daylily until soft. Slice the pork belly.
4.Add a little soy sauce or light soy sauce to the pickled shrimp, then add a little cooking wine and a pinch of salt.
5.Add the soaked daylily, shred the shiitake mushrooms, sliced pork belly, sprinkle with chopped green onions, and steam in a pot for 30-40 minutes.
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Ingredients: 230 grams of shrimp, 2 tablespoons of Pixian bean paste, appropriate amount of cooking oil, 2 chives, 2 slices of ginger, 2 cloves of garlic, 1 tablespoon of cooking wine, 1 teaspoon of sugar. Wash the ginger and garlic and cut them for later use, heat them in a wok, pour oil into the prawns, stir-fry until fragrant, and then put them out.
Leave the bottom oil under the green onion, ginger and garlic to stir-fry until fragrant, and leave a little garlic slices for later use. The same bottom oil is left, and the bean paste in Xia Pi County is fried until fragrant and then dripped into the cooking wine. <
Ingredients: 230 grams of shrimp, 2 tablespoons of Pixian bean paste, appropriate amount of cooking oil, 2 chives, 2 slices of ginger, 2 cloves of garlic, 1 tablespoon of cooking wine, 1 teaspoon of sugar.
1. Wash the ginger and garlic and cut them for later use, heat them in a wok, pour oil into the prawns, stir-fry them until they are fragrant, and then put them out.
2. Leave the bottom oil under the green onion, ginger and garlic to stir-fry until fragrant, and leave a little garlic slices for later use.
3. Also leave the bottom oil, and add cooking wine after stir-frying the bean paste in Xia Pixian County, which can remove the peculiar smell of the sauce when marinating.
4. Add a little sugar, neutralize the saltiness of the sauce, add a little water and bring to a boil.
5. Pour in the prawns, heat a few times, and finally hook a little thickener along the edge of the pot, stir-fry well, turn off the heat and remove from the pot.
Tips:Shrimp is rich in nutrition, and its meat is soft, easy to digest, it is the best choice for people who are weak and need to recuperate after illness, and shrimp meat has no fishy smell and bone spurs, and is rich in minerals such as calcium, phosphorus, iron, etc., shrimp is also rich in iodine, which is very beneficial to human health. According to scientific analysis, the edible part of shrimp accounts for about 16-20 protein.
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