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The recipe for stir-frying horseshoe is as follows:Method 1: 1. Pinch off the two ends of fresh snow peas, remove the bean tendons, wash and drain.
2. Wash and peel the water chestnuts and slice them, peel and cut the carrots into diamond-shaped slices, and peel and mince the garlic.
3. Heat the oil in a pan and stir-fry the minced garlic until fragrant.
4. Add carrots and stir-fry. Add snow peas and water chestnuts, add an appropriate amount of salt and chicken essence and stir-fry well.
Method 2: 1. Wash and peel the water chestnut and slice it, and chop the green onion and ginger for later use.
2. Sit in a pot and pour oil, add minced green onion and ginger to stir out the fragrance.
3. Add water chestnuts and salt, add a small amount of sugar and vinegar and stir-fry the chicken essence.
Method 3: 1. Trim the horseshoe round slices, soak the lotus root slices in water to remove the starch and fry them.
2. Stir-fry in a pot with warm oil, do not heat the oil, shrink quickly in the pan, turn the shrimp into firewood, and add water chestnuts.
3. Add salt and sugar monosodium glutamate to taste after adding lotus root slices, and stir-fry evenly.
After serving, you can garnish it with pomegranate babies.
Water chestnut is a water chestnut plant of the family Cyperaceae, creeping rhizomes are elongated, the stalks are numerous, clustered, straight, slender, cylindrical, 40-100 cm high, 2-3 mm in diameter. Water chestnut is mostly planted in paddy fields, grows in wet soil, has thin skin and juicy, and is very easy to lose water and shrink and decay, mainly distributed in Jiangsu, Anhui, Zhejiang, Guangdong, Hubei, Hunan and other places with shallow water.
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<> material. Ingredients: water chestnut 200g;
Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of green pepper, appropriate amount of carrot.
Vegetarian fried water chestnut. Wash the rind first.
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Remove the outer skin.
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Cut into slices. <>
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Served with carrots.
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Stir-fry the green peppers in oil in a hot pan.
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Pour in the carrots and stir-fry with the water chestnuts.
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Add salt. <>
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Stir-fry evenly until cooked.
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Delicious on the plate. <>
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Tips: This is a quick dish, you don't need to fry it for too long, the crisp feeling is more delicious, and the special water chestnut with a sweet crisp also feels wonderful.
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Horseshoe, big size, thin skin and tender meat, sufficient moisture, sweet and no residue, refreshing and delicious, can be eaten raw and cooked, can be made of lettuce, can be made of fruit.
First of all, wash the horse, peel it, slice it for later use, put a little oil in the pot and stir-fry it fragrantly, pour in the cut horse chips, add an appropriate amount of salt chicken powder, stir-fry it, do not need to add water, because the horse will come out of the water, stir-fry for about 1 to 2 minutes to put it on a plate.
Refreshing and delicious. <>
The surface is smooth. <>
Raw horses, plenty of water.
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Step 1: Peel and slice the water chestnut, shred the snow peas, cut the carrots and put them on a plate, Step 2 Slice the garlic, Step 3
Heat a pan with a little oil, add garlic and sauté until fragrant, step 4
Add carrots, snow peas, water chestnuts and stir-fry over high heat, step 5
Add salt and chicken bouillon and remove from the pan.
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It's better to hook up on the basis of what everyone said.
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What can be fried with water chestnuts: Stir-fried water chestnuts.
Ingredients: salt to taste, garlic cloves, oil to taste, green onion to taste, sugar to taste, water chestnut.
Method: 1. Peel the horseshoe, boil it in boiling water, and scoop it up; Finely chop the shallots and garlic.
2. Heat the oil in a pan, stir-fry the garlic until fragrant, and then stir-fry the horseshoe.
3. Add salt and sugar and stir-fry before leaving the pot, and finally add minced green onions.
What can be fried with water chestnuts.
What can be scrambled with water chestnuts: Scrambled eggs with water chestnuts.
Ingredients: 150g water chestnut, 3 eggs, appropriate amount of chopped green onion, appropriate amount of cooking oil, appropriate amount of salt.
Method: 1. Wash the horseshoe, peel it, and then cut it into slices.
2. Beat the eggs, add a little oil and salt and beat them into egg liquid.
3. Heat the oil in a pan, stir-fry the chopped green onion and water chestnut slices until fragrant, and add a little salt to taste.
4. Then pour in the egg liquid and fry until cooked.
What can be fried with water chestnuts.
What can be fried for horseshoe: horseshoe snow peas.
Ingredients: water chestnut (water chestnut), snow peas, carrots, black fungus, salt, oil.
Method: 1. Wash and peel the horseshoe, blanch it in boiling water for 30 seconds, blanch it and take it to a shower, and cut it into 2 mm thick slices; Peel and slice the carrots; Soak the black fungus and wash it.
2. Pick and wash the snow peas, blanch them with boiling water, add a little salt and oil to the water when blanching, and rinse with cold water immediately after blanching.
3. Heat the pan with cold oil, fry the carrot slices first, then add the black fungus and snow peas, and finally put in the water chestnut slices, add an appropriate amount of salt, and fry slightly.
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Normally, water chestnuts are stir-fried with pork belly.
Raw material preparation: water chestnut that is, water chestnut 100g pig, 200g meat, peanut kernel (fried) 100g, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of blended oil, appropriate amount of white sugar.
Production process: 1. Ignite the fire, pour peanut oil into the pot, pour in the peanut kernels for stir-frying after the oil is hot, and remove the peanuts when they are cooked. Note that peanuts should be soaked in boiling water for 5 minutes before putting them in the pot to remove the red skin of the socks;
2. Put peanut oil in the hot pot, stir-fry the green onion and ginger in the pot to bring out the fragrance;
3. Pour in the marinated and battered pork. Before stir-frying, add cooking wine, salt, and dough flour to marinate for a few minutes;
4. Stir-fry the pork;
5. Pour in the fried peanut kernels and water chestnuts and stir-fry.
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Ingredients: 1 bitter gourd, 1 small handful of fungus, 5 water chestnuts.
Production steps: 1. Wash the bitter gourd, cut it in half to remove the seeds, and cut it into thin slices for later use.
2. Wash the water chestnuts, peel and slice them, and set aside.
3. Put an appropriate amount of water in the pot, blanch the bitter gourd for 1 minute, and remove it.
4. Heat the oil in a pan, add the water chestnuts and stir-fry for 1 minute.
5. Add the bitter gourd slices and stir-fry evenly.
6. Add salt to taste and enjoy.
The second course: stir-fried pork slices with water chestnuts.
Ingredients: 5 water chestnuts, lean meat: 1 piece, ginger, shallots, cooking wine, starch: to taste.
Production steps: 1. Peel the horseshoe and cut it into thin slices.
2. Cut the lean meat into thin slices, add an appropriate amount of cooking wine and starch and marinate for 10 minutes.
3. Prepare the ginger, green onion and green onion separately and cut into sections.
4. Heat the oil in a pan and fry the meat slices until they change color.
5. Add the water chestnut slices and stir-fry evenly.
6. Add an appropriate amount of salt to taste, and enjoy from the pot!
The third course: horseshoe red date white fungus soup.
Ingredients: 6 red dates, 8 water chestnuts, fresh white fungus: half a piece, old rock sugar: a small piece.
Production steps: 1. Wash the red dates, peel the horseshoe, cut it in half, clean the fresh white fungus, and tear it into small flowers for later use.
2. Put the white fungus and red dates into the casserole, add an appropriate amount of water, and bring to a boil over high heat.
3. Turn down the heat, cover the pot with a false lid, and continue to simmer for 50 minutes, and observe that the white fungus soup has become thick.
4. Add water chestnuts and old rock sugar, continue to simmer for 15 minutes, until the sugar is completely melted, and turn off the heat.
5. Serve and enjoy!
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Practice 1 system.
1) Cut the pork into thin slices, add salt, egg white, and wet starch to starch; Blanch the water chestnuts and cut them into round slices; Take a small bowl and add salt, wine, monosodium glutamate, white soup, and wet starch to make a sauce.
2) Heat the pot on a hot fire, pour in the lard after sliding the pot, put in the meat slices when it is hot, smooth and cooked, pour into a colander and drain the oil. Leave a little oil in the pot, put in the green onion and water chestnut slices and fry slightly, pour in the meat slices, pour in the sauce, stir-fry evenly, and serve on the plate.
Characteristic color is white, tender and brittle.
Method 2: Materials.
100 grams of water chestnuts.
50 grams of pork tenderloin.
Adjunct: 50 grams of peas (fresh).
2 red peppers.
Seasoning peanut oil 10 grams.
2 grams of table salt. 10 grams of cooking wine.
Light soy sauce 5 grams. 5 grams of starch.
The preparation of fried pork fillets with water chestnuts.
Cut the tenderloin into thin slices, add starch, light soy sauce and cooking wine, mix and marinate for 10 minutes, peel and wash the water chestnut and slice it, and cut the small red pepper into small rings.
Blanch the peas with water, remove and drain the water.
Blanch the meat slices with water first, remove and drain them after changing color, put oil in the hot pan, put the lean meat into the stir-fry until the meat slices change color, then put the water chestnuts into the stir-fry a few times, put the peas in before the pot and stir-fry evenly, put salt to taste, and then put on the red pepper rings, you can get out of the pot Diet tips.
1. Horseshoe grows in mud, and there may be more bacteria and parasites attached to the outer skin and inside, such as Fasciola brucei, so it should not be eaten raw, and must be washed and boiled thoroughly before eating;
2. Horseshoe is a raw and cold food, which is not suitable for pregnant women with spleen and kidney deficiency.
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The high content of phosphorus in horseshoe has great benefits for the development of teeth and bones, and at the same time can promote the metabolism of sugar, fat and protein in the body, and regulate the acid-base balance. Horseshoe also has the effect of clearing heat and detoxifying, tonifying the kidney and diuretic, especially pregnant women eating some horseshoe in moderation, which can eliminate the problem of edema during pregnancy.
Ingredients: 100 grams of water chestnuts.
50 grams of pork tenderloin.
Peas (cooked) 50 grams.
2 millet peppers.
Salt 2 grams. 10 grams of cooking wine.
Light soy sauce 5 grams.
5 grams of starch.
Steps. 1. Cut the tenderloin into thin slices, add starch, light soy sauce and cooking wine and mix and marinate for 10 minutes 2.
3. Prepare the cooked peas and cut the millet peppers into small rings.
4. Heat the oil and add the meat slices.
5. Stir-fry until discolored.
6. After the meat slices change color, add water chestnuts and pea grains.
7. Stir-fry until raw (if the pot is dry, you can add a little water) 8. Add millet pepper and salt.
9. Stir-fry evenly.
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Summary. 1.Prepare the ingredients you need:
Water chestnut, sugar, water, oil, salt, chives, ginger slices, garlic, peppercorns, star anise, cinnamon, bay leaves, vinegar, soy sauce, cooking wine, chicken essence, etc. 2.Wash the horseshoe, cut it into small pieces, soak it in water for 10 minutes, then remove and drain.
3.Heat the oil, add chives, ginger slices, garlic, peppercorns, star anise, cinnamon, bay leaves and other spices and stir-fry until fragrant, add water chestnuts and stir-fry evenly.
1.Prepare the required ingredients: water chestnut, sugar, water, oil, salt, chives, ginger slices, garlic, Sichuan peppercorns, star anise, cinnamon, bay leaves, vinegar, soy sauce, cooking wine, chicken essence, etc.
2.Wash the horseshoe, cut it into small pieces, soak it in water for 10 minutes, then remove and drain. 3.
Heat the oil, add chives, ginger slices, garlic, peppercorns, star anise, cinnamon, bay leaves and other spices and stir-fry until fragrant, add water chestnuts and stir-fry evenly.
1.First, prepare the ingredients you need, including water chestnuts, sugar, starch, water, vegetable oil, etc. 2.
Wash the horseshoe, cut it into small pieces, soak it in water for 10 minutes, then remove and drain. 3.Mix the sugar, starch and water well, pour into a pot, heat until boiling, add the water chestnut, cook until the water chestnut is soft, remove and drain.
4.Heat the oil, add the water chestnut and simmer for two hours.
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The delicious practice of the horseshoe is like attacking the plum under the pat:Tools Ingredients: water chestnut, pear, wolfberry, rock sugar, stew cup.
1. Wash the horseshoe, cut off both sides first, and then peel off the skin.
2. Cut the horseshoe and pear into small pieces.
3. Put it in a stew pot, add an appropriate amount of water and simmer for about an hour.
4. Cook until the end add rock sugar.
5. Add wolfberries and cook for five minutes, and the sweet soup of horseshoe pear is ready.
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1. Wash off the sediment from the horseshoe, peel off the outer skin, and cut it in half. >>>More
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