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If you want to steam the eggs with broccoli and shrimp, you need to break up the eggs, put the broccoli and shrimp in the egg mixture, and steam them on the pan for a while.
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Put the egg mixture, broccoli and shrimp into a bowl, then pour in an appropriate amount of water, put it in a pot and steam it for 15 minutes.
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To clean the shrimp first, cut the broccoli into suitable pieces, then put the beaten eggs in a bowl, add the appropriate amount of salt, and finally add the broccoli and shrimp to the steamer and steam for 10 to 15 minutes.
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Steamed eggs with broccoli shrimp
Ingredients: Eggs, tofu, broccoli with flowers, shrimp.
Method: 1. Blanch the broccoli shrimp in the water, cut the tofu into pieces and spread it at the bottom of the bowl, add a little salt to the two eggs or mix well, and then add an appropriate amount of water.
2. Pour the egg mixture into a bowl, spread with broccoli and shrimp, steam for about 20 minutes, and then you can congratulate you when cooked.
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<> "Broccoli World Sun Songsou Zheng Shrimp Steamed Eggs."
Ingredients: 2 eggs, 1 box of tofu, shrimp, broccoli.
How to make Kai quietly: 1 broccoli and shrimp are blanched in water.
2 tofu cut into cubes, spread at the bottom of the bowl, beat another 2 eggs, appropriate amount of salt and water, pour into the tofu.
3Put the broccoli and shrimp and put them in the steamer for 15 minutes.
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<> "Steamed eggs with shrimp and tofu.
Ingredients. Eggs, tofu, shrimp, broccoli and cherry blossoms.
1.Beat 2 eggs with salt, add water and stir well.
2.Cut the tofu into cubes and put them in a bowl, sift through a sieve, pour in the egg solution and spread the blanched broccoli shrimp.
3️.Cover with plastic wrap and rub the small hole of the cherry blossoms in the macro stove, and steam the pot in cold water for 18 minutes. Finally, drizzle in soy sauce, sesame oil and sprinkle with pepper.
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Steamed eggs with broccoli.
Ingredients: 2 eggs.
1 broccoli.
1 teaspoon light soy sauce with thin salt.
A few drops of sesame oil.
Super tender steamed egg custard! Steamed egg custard with broccoli (suitable for infants over 10 months old) is a baby food.
Blanch the broccoli, remove the rhizomes and chop them.
Eggs for two. <>
Add an appropriate amount of cool or lukewarm water.
Add one and a half shells of water to one egg) and stir well to beat.
Filter the egg wash at least once (this step should not be omitted).
Strain the egg mixture.
Add the crushed broccoli, cover with heat-resistant plastic wrap and prick a few holes in the plastic wrap.
After the water boils, steam for 10 minutes on medium-high heat, turn off the heat and simmer for 3-5 minutes.
Drop some sesame oil and eat.
Babies over one year old can be seasoned with light soy sauce with thin salt.
Tips: 1.The water used to add eggs must be cold boiled water or warm water that has been boiled and dried, and water from the tap pipe cannot be used directly.
2.If you don't have plastic wrap, you can use a plate to buckle the bowl and steam the lid of the bowl, or the lid of the matching high-temperature steamed egg bowl.
3.If you steam one egg for 8 minutes, add 2-5 minutes for more than two eggs according to the situation, steam the two eggs for 10 minutes and simmer for 3-5 minutes.
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Steamed egg custard, also known as steamed chicken cake, can be said to be a delicious breakfast loved by everyone. Egg custard is not only delicious and easy to make, but it is simply steamed with very little oil, without increasing calories and less nutrient loss, and it is especially easy to digest... The tender, smooth, and delicious taste that seems to melt in the mouth is really haunting.
Steamed egg custard can be a nutritious breakfast for a fast hand, a banquet dish, or a high-nutritional, low-fat anti-aging dish.
Recently, a friend asked me if there are any other ways to cook broccoli besides stir-frying. Its practical broccoli steamed eggs are not only good-looking, but also very delicious, and interested friends can try to make them. Next, I will share with you the practice of steamed egg custard with broccoli, hoping to help friends in need.
Ingredients: 3 eggs, 50 grams of broccoli, 20 grams of carrots.
Method 1: Divide the broccoli into small florets, wash them, blanch them in boiling water until they are cooked, remove them, drain the water, mix with a little cornstarch, and put them in a container.
2. Beat the eggs evenly, add 150ml of water and mix well, skimming off the small foam on the surface.
3. Pour the egg mixture into a bowl with broccoli, steam in the pot for about 15 minutes, and take it out.
4. Peel and shred the carrots, put them in boiling water and blanch, remove and drain.
5. Mix light soy sauce, oyster sauce and sesame oil to make a sauce, pour it on the steamed eggs, and serve with shredded carrots.
Here's how:
Prepare three eggs and two small broccoli florets.
Start by knocking the eggs in a bowl, season with a little salt and whip.
Add another half bowl of warm water and stir well.
Then use a sieve to sift off the bubbles.
The sifted egg wash has no foam.
Divide into a stew pot and add a small half spoon of lard to each bowl.
Then transfer the saucepan to the saucepan, cover with plastic wrap and steam for 10 minutes.
In the process of steaming the eggs, the broccoli is chopped.
After 10 minutes, sprinkle the crushed broccoli evenly over the egg custard.
Then cover with plastic wrap and continue steaming for 3 minutes.
After steaming, pour a little light soy sauce and sesame oil on it.
Picture of the finished broccoli steamed egg.
Cooking Tips 1Sift the egg wash to make the steamed eggs more tender.
2.Cover with plastic wrap to prevent water vapor from entering the egg custard.
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【Broccoli Steamed Egg】Suitable for babies over seven months old.
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Cut the broccoli into small pieces, blanch them in boiling water, and remove them for later use; Beat the eggs into a bowl, add an appropriate amount of salt and water and beat evenly, go through a fine sieve, boil the water on high heat, put the egg liquid on it and steam it for 8 10 minutes, simmer for 5 minutes, take it off, put the broccoli on it, drizzle with light soy sauce and sesame oil, and sprinkle with chopped green onions.
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After blanching the broccoli, chop it, then put it in the egg mixture, put enough warm water, and put it in the steamer for 15 minutes.
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1 broccoli finely chopped.
2. Crack the eggs into a bowl and stir well.
3Add the broccoli and stir well, add an appropriate amount of salt.
4. Put it in a pot and steam it.
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Break up the vegetables and add eggs to steam together, dietary fiber and protein are supplemented at the same time, and the bright color can also increase the baby's appetite.
Ingredients: Half broccoli, about 150 grams.
4-5 eggs, about 160 grams.
3 grams of salt and 35 grams of water.
Preparation of steamed eggs with broccoli.
Wash the broccoli first and cut the small flowers into blanching water, method: put the broccoli in after the water boils, and then boil the water again after putting it in, and then remove it. Then put it in the main pot, add the eggs, salt, water, 10 seconds Speed 10 to break.
Open the lid and remove the foam from the surface.
Pour into a shallow dish, taking care to make it shallow, otherwise it will be difficult to steam the deep dish. Cover with plastic wrap, put in a steamer, reach 100°C, and steam for 15 minutes. For example, if there is 600ml of liquid in the main pot and it takes 7 minutes to boil, then open for 22 minutes v speed 1
Tips: 1.Broccoli can be exchanged for other vegetables, such as carrots, etc.
2.You can control the proportion of ingredients and change the variety at will. Water volume = (blanched vegetables + egg mixture) * 10%.
3.To cook breakfast, you can do the first and second steps in advance, put it in the refrigerator with plastic wrap, and put it in the steamer the next day to save the time in the morning!
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Steamed eggs with broccoli] is suitable for babies over seven months old.
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