There are five kinds of moringa seeds that people can t eat, and who can t eat moringa seeds

Pregnant women, children, and the elderly should not eat it.

The alkaloids in moringa have the potential to induce bradycardia and hypotension. Roasted moringa seeds contain small amounts of phenylacetonitrile, which is a mutagenic substance. In addition, some studies suggest that moringa leaves may also cause chronic liver and kidney damage.

Therefore, although the fact that moringa leaves have become a new food ingredient means that its safety is guaranteed, it is recommended not to eat it indiscriminately, especially pregnant women, children and the elderly.

What are the benefits of eating moringa seeds? Who should not consume moringa seeds? How should moringa seeds be eaten?

What was said upstairs is not right, moringa seeds are not suitable for the crowd:

1. Infants, 2. Pregnant women, 3. Patients with severe asthma.

In addition to the above three kinds of people should not eat, moringa seeds have about three highs.

What are the benefits of eating moringa seeds? Who should not consume moringa seeds? How should moringa seeds be eaten?

Since moringa itself contains alkaloids, it is best for people with high blood pressure, diabetes and pregnant women to consume it in moderation after being instructed by a doctor. It is also best not to take it for infants under six months of age.

Efficacy and function of moringa: fight chronic diseases and enhance immunity. Regular consumption of moringa seeds can strengthen immunity, detoxification, body shaping, anti-aging, anti-cancer, and have great improvement effects on a variety of chronic and Hongyuan diseases.

Since the moringa tree has been proven to be an animal with rich and high nutrient value, it has become a new favorite in the health food industry in the Oriental, Japanese and other countries that have rejected the food of the moringa tree, with its high egg white, low lipid, high fiber, high vitamin content and special hypoglycemic, antibacterial and anti-inflammatory, and heart-strengthening health care effects.

It has a good effect on high blood pressure, hyperlipidemia, diabetes, gout, etc. Moringa seeds can help improve and defend against diseases, improve sleep rest, enhance retrospective memory, delay aging, and can also be used for diseases of special parts such as liver, spleen, meridians, etc., and it also has bad breath and sobering and other impregnation.

People who cannot eat moringa seeds 1 to 6 months of age infants, infants should avoid eating foods that "have medicinal ingredients". 2 6 Pregnant women, consumption of moringa seeds may cause vomiting, stomach pain and other phenomena. 3 6 Asthma patients, moringa seeds contain a large number of alkaloids for some special populations.

People who are prone to stones are also better off eating less moringa seeds.