The elderly should make up for it, and the first choice is the gourd! What does it do?

The history of the herb is very long, and the herb itself is an edible ingredient, the medicinal effect is relatively peaceful, so it is very suitable for the elderly to maintain health, it has the effect of "flattening", and has many benefits for people's health.

In traditional Chinese medicine, it is believed that the taste of the gourd is sweet and astringent, and it has a good astringent effect, especially for the kidneys, spleen and stomach, and has a certain protective effect.

1. Eating gourd seeds protects the kidneys

The sweetness of the gourd is good at tonifying, the astringency is good at fixing astringency, and its medicinal effect can enter the kidney, so it has a certain protection for the kidney, and its own medicinal effect is relatively peaceful, and it will not produce obvious *** to people when used regularly, so it is very suitable for middle-aged and elderly people to use it to nourish the body.

When people get older, the righteousness in the body gradually declines, and the essence and blood will become insufficient, and the liver and blood deficiency and sperm are not solid. Some elderly people will gradually be accompanied by urine is difficult to control themselves, urine is cloudy, slippery, etc., and the use of some seeds at this time is effective.

In traditional Chinese medicine, it is also often used in combination with golden cherry seeds, puzzles, keel, dodder seeds, mulberry crickets, etc., and its astringent and astringent effect is more obvious.

2. Eating gourd seeds protects the spleen and stomach

In traditional Chinese medicine, it is believed that the spleen likes dryness and is afraid of dampness, so when the dampness in the body is heavier, it often affects the normal operation of the spleen and stomach. It can cause people to have poor appetite, abdominal distension, etc., and in severe cases, it will be accompanied by loose stools, lack of qi and blood, and yellowing of skin color for a long time.

The sweetness of the gourd can help people to play the role of strengthening the spleen and promoting dampness, and can be effectively alleviated by the use of the gourd for the abnormal movement caused by weak spleen, insufficient spleen and stomach, long-term diarrhea, abdominal distension and discomfort.

For people with insufficient spleen and stomach, cooking porridge with some gourd seeds can play a certain role in relieving life. In traditional Chinese medicine, it is also often used in combination with atractylodes, lotus seeds, atractylodes, codonopsis, poria cocos, etc., which also has obvious spleen-strengthening effects.

It is a kind of nourishing traditional Chinese medicine, which has the effect of nourishing and invigorating qi, benefiting the kidney and strengthening essence, and has a certain effect on patients with frequent urination and urgency, dream slippery semen, and is also suitable for female patients with increased leucorrhoea and backache. In addition, it is rich in protein, vitamins and minerals, which can supplement the nutrients needed by the human body and promote the digestion and absorption of the gastrointestinal tract. In addition, proper consumption of gourd can also prevent memory loss, enhance concentration, and also have a good auxiliary effect on patients with neurasthenia.

This is a good Chinese herbal medicine, which can nourish the body, relieve cough, improve immunity, and can also replenish qi, improve anemia, and prevent cardiovascular and cerebrovascular diseases.

It can prevent constipation, diarrhea, kidney deficiency, inflammation, and dampness.