Why are people with spleen deficiency prone to qi and blood deficiency? What happens when the spleen

Qi deficiency and spleen deficiency are common manifestations of qi deficiency, resulting in qi and blood deficiency, fatigue and weakness, lack of qi and lazy speech, body drowsiness, yellowish complexion, abdominal congestion, diarrhea or increased stool, and pale white tongue coating. For this type of spleen deficiency, there are not necessarily tooth marks on the tongue, so tooth marks are not the only criterion for judging whether the spleen is deficient. Therefore, for this type of spleen deficiency, you can usually eat some spleen strengthening pills, ginseng spleen strengthening pills, four gentlemen pills, six junzi pills, fragrant sand six junzi pills, etc., which can benefit qi and strengthen the spleen.

If the spleen-yang deficiency is more severe, there may be spleen-yang deficiency, and there will be some symptoms that are easy to be afraid of cold, such as epigastric pain, abdominal pain, diarrhea or unformed stools, warm hands and feet, and dare not drink cold water and raw and cold fruits. Most of the cortin, will have problems, but also make people have a headache, it is easy to lack qi and blood, quercetin is already difficult, coupled with the lack of qi and blood, there are more problems, therefore, when regulating quercetin (spleen deficiency), it is necessary to occupy a place in time. Some problems can be avoided, stomach emptiness, generally refers to the weakness of the spleen and stomach of the cortine, manifested in the decline of digestive tract function.

It can cause malnutrition or weakness of the spleen and stomach, resulting in qi deficiency or insufficient biochemistry of body fluids. There will be loss of appetite, bloating, diarrhea or constipation after urinal, weakness of the spleen and stomach and other causes of lack of motivation after gastrointestinal surgery, and there will be general chills, qi deficiency, shortness of breath and lazy speech. Fatigue and fatigue, which are caused by specific elements (spleen deficiency), stomach emptiness, lack of qi and blood, especially the subtle inability to nourish the muscles of the whole body, may be menstrual irregularities, endocrine disorders; This is all caused by a lack of qi and blood.

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Because the spleen is deficient, it will not be able to absorb anything you eat, and the body will become deficient in qi and blood for a long time. Indigestion, loss of appetite, lack of interest in anything, special sensitivity to cold, and weakness are all symptoms of spleen deficiency.

This is due to their poor eating habits, which can lead to qi and blood deficiency. There will be indigestion, there will be poor eating habits. And picky eaters will appear, and there will be poor bowel movements in the future, and constipation will also occur.

The spleen is directly related to qi and blood, and if there is a problem with the function of the spleen, it will affect qi and blood. Sometimes the complexion will be yellow, sometimes the menstrual period will be irregular, the aging will be very fast, and sometimes the temper will be very irritable.

Spleen deficiency is a series of physiological dysfunctions of the spleen caused by spleen qi deficiency. People with spleen deficiency are generally prone to fatigue, loose stools, and women also have uterine prolapse, the tongue coating becomes white and thick, they don't like to talk, they often get sick, and they often have indigestion.

Spleen deficiency should refer to the lack of qi and blood in the spleen and stomach, which means that the spleen and stomach are ischemia. People with weak spleen and stomach are manifested by cold hands and feet, and then the intestines are not very good, and the tongue coating will be very thick. Particularly obese, the body's metabolic function is not very normal.

I think a weak spleen means that no matter what you do, you don't have the strength to do it. And I think that people with spleen deficiency will have signs of weakness in the limbs, hot heads, loss of appetite, lack of sleep, and indigestion. So when this happens to us, we must go to the hospital**.

1. Dietary factors: long-term intemperate diet, overeating, overhunger, etc. will affect the spleen and stomach, resulting in weakness of the spleen and stomach. Eating too much raw and cold food can also damage the yang qi of the spleen and stomach, which in turn leads to spleen yang deficiency.

2. According to traditional Chinese medicine, thinking hurts the spleen, long-term excessive worry, or mental depression will lead to spleen deficiency.

3. People who are overworked or lying still for a long time will also have symptoms of spleen deficiency.

4. People who have long-term chronic diseases that do not heal, or who have just recovered from a serious illness, will deplete the righteous qi and lead to spleen deficiency.

5. There are also some women who are prone to qi and blood deficiency after childbirth, which leads to spleen deficiency.

Spleen deficiency is very interesting, we often say that people will always get sick if they eat whole grains, so some people's food intake is relatively monotonous, maybe some spleen-strengthening food, if you want to ingest normally, he doesn't eat much, often eats some fast food, or our common coarse grain intake is insufficient, like to eat some Western food may lead to spleen deficiency. There is also a congenital constitution that is spleen deficiency, which we often say is determined by DNA. So what to do at this time?

Make up for it the day after tomorrow, and if you don't make it up, you will have symptoms of spleen deficiency. It's good that you have to keep making up for it, and I'm paying attention to this paragraph, so it's okay, there's this situation. Therefore, the plan is not the same, some people need to continue, and some people may take a pill for a while.

Because nowadays people have uncontrolled diets, irregular meals, and often eat raw, cold, fat, and sweet plants; The body is weak or has not healed for a long time, the living environment is humid, due to excessive labor intensity or excessive use of the brain, irregular diet, frequent drinking and staying up late, often angry, affecting the movement of the spleen.

There will only be symptoms of indigestion, nausea, bloating, diarrhea after eating greasy food, and it will also lead to diarrhea, poor sleep, and weight loss.

There is no complexion, it can be said that the face is relatively bad, and it seriously affects yourself, so it is very bad, especially serious

The spleen is the "acquired foundation", and people with a weak spleen will become weak. For example, the tongue coating is pale and the eyes are blank, and the whole body is weak. Spleen deficiency is partly due to the fact that we do the wrong thing, or that people with spleen deficiency like to do these 3 things the most.

Today I will share with you an action - tap Zusanli, this acupuncture point can not only regulate spleen deficiency, but also relieve constipation, promote the effect and enhance the body's immunity.

Tell you what causes your spleen deficiency.

1. Spleen deficiency, a term in traditional Chinese medicine. It generally refers to a series of pathological phenomena and symptoms of spleen physiological dysfunction caused by spleen qi deficiency. Including spleen qi deficiency, spleen yang deficiency, central qi sagging, spleen ununified blood and other syndrome types.

2. Mostly due to eating disorders. Caused by overwork, or long-term illness and physical weakness.

3. The spleen has the functions of transporting nutrients in food, distributing water and fluid, and controlling blood. Spleen deficiency is abnormal transportation, and nutritional disorders may occur, water loss and dispersion will produce damp phlegm, or blood loss and other symptoms.