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Now that the weather is hot, maybe she didn't do a good job of heat dissipation caused by heat stroke, and then the gastrointestinal congestion caused indigestion, so he has no appetite, because he didn't take in food, that is to say, she didn't absorb enough nutrients, it may cause you to say no energy. She can now do a good job of heat dissipation, and at the same time use some Huoxiang Zhengqi pills and multi-enzyme tablets. Our hometown is very cool, and it is impossible to be fine for two months if we have a heat stroke, and sometimes we can eat well, but we don't have the energy yet!
Maybe she has some problems with her body such as cardiopulmonary function, and she can go for an electrocardiogram to find out.
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It may be a bad mood, or it may be a nausea disease, and if the age is true, it is also necessary to consider the possibility of a tumor, so it is recommended.
I went to the hospital for a full-body examination and went to the hospital for a check-up, there was no result, she couldn't speak, and our doctor gave her pulse and said that the cold qi entered the body, but drinking Chinese medicine didn't work, and she hadn't eaten in the last five days? You still need to go to the hospital for a checkup.
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If you suddenly lose energy and don't want to eat, there are many reasons, it may be that you suddenly have a cold and are sick, it may be that something suddenly affects your mood, or it may be because you are too stressed!
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9. When you have no appetite and don't want to eat, you can do an appropriate amount of massage to improve, such as massaging Zhongguan acupoint, Zusanli, Taibai acupoint, Neiguan acupoint, etc.
Specific methods: 1. The middle navel acupoint is located at the midpoint of the line between the lower end of the sternum and the navel, press the middle navel acupoint slightly with the thumb or middle finger for about half a minute, and then massage it clockwise for 2 minutes, with a feeling of soreness. It can ** loss of appetite, bloating, abdominal pain, vomiting, acid reflux, etc.
2. Zusanli is located on the outside of the calf, 3 inches below the calf's nose, and the calf nose is connected to Jiexi, which is an important acupuncture point of the stomach meridian. Sit on the stool, bend your four fingers, press them on the outside of your calf, press the thumb fingers on the correct position at the Zusanli acupoint, and do a tap activity, one press and one loose, 36 times in a row. It can help the stomach contract and secrete gastric juice, and it is more effective for stomach weakness caused by overeating, and loss of appetite caused by overwork caused by exercise and work.
10. When you have a bad appetite and don't want to eat, you can use some dietary remedies to help promote your appetite.
Ingredients: 60 grams of white yams, 100-150 grams of rice, a pinch of salt.
Method: Peel and wash the yam and cut it into slices; Wash the rice. Then put all the ingredients into the pot, add an appropriate amount of water to boil together, boil over high heat, turn to low heat and cook slowly, and after the porridge is cooked, add an appropriate amount of salt to taste.
Efficacy: Chinese yam strengthens the spleen and stomach, benefits the kidney meridians, and rice strengthens the spleen and stomach. This formula has the effect of strengthening the spleen and stomach, tonifying the kidney and strengthening essence, and is good at treating loss of appetite and indigestion in children.
Ingredients: 20 grams of hawthorn, 4 black plums, 20 grams of licorice, a pinch of rock sugar.
Method: Put hawthorn, black plum, licorice and 1 liter of water into a pot, fry for 15 minutes on low heat, then add rock sugar to taste, drink hot or cool.
Efficacy: Hawthorn black plum tea can relieve heat and fever, promote appetite, diuretic and stomach.
Ingredients: A pinch of dried perilla leaves.
Method: Boil dried perilla leaves and 500ml of water over high heat, then turn to low heat and decoction to half the amount, and drink the boiled juice three times a day after cooking.
Efficacy: The unique fragrance of perilla can promote the secretion of gastric juice and increase appetite.
Ingredients: 1 cucumber, a pinch of honey.
Method: Pat the cucumber flat with the back of a knife, cut it into small pieces, then add 500ml of water to decoction to half an amount, add honey and stir well after cooling.
Efficacy: Cucumber can clear away heat and detoxify, and can improve the loss of appetite caused by body heat.
11. Maintaining a certain amount of exercise time every day can help relieve stress, adjust mental state, rest the brain, enhance appetite, and exercise can promote digestion, and hunger will occur after digestion, and there will be appetite after hunger. It is recommended to set aside about half an hour every day to exercise, such as running, brisk walking, yoga, walking, etc.
12. Loss of appetite can also occur when suffering from pancreatitis, hepatitis, gastritis and other diseases, if there is unexplained loss of appetite, or if you have no appetite for a long time and do not want to eat, it is best to seek medical attention in time for examination.
Pork skin mixed with cucumber is another appetizer with rice.
The first is to maintain a pleasant dining atmosphere, and second, to enhance appetite to ensure a balanced intake of nutrients, usually accompany the elderly, if the elderly have indigestion, you can eat foods that are easy to digest and contain more fiber.
In the early stages of pregnancy, women will have early pregnancy reactions such as loss of appetite and vomiting, which are normal physiological reactions unique to pregnant women, and early pregnancy reactions generally appear at 6 weeks of pregnancy. It resolves and disappears on its own at about 12 weeks of pregnancy. Most pregnant women can tolerate it, it has little impact on life and work, and no special ** is required. >>>More
Personal opinion. I too, I feel that the proportion of hot weather is larger, eat at least one meal a day (it is recommended to be dinner), and you can eat some pasta (not instant noodles) at other meal times, I think before eating, it is best to drink some boiled water (hot and cold are OK), when going to eat, I think the taste is heavier and better (I am from Hunan), and finally, you can eat some fruit after meals to promote digestion
Summer is here, and as temperatures gradually climb, many people are losing their appetites. Traditional Chinese medicine believes that the long summer is the main spleen and soil, and dampness and heat are the season, due to the hot weather, sweating is more, and physical energy consumption naturally increases; Moreover, many people like to eat cold drinks at this time, and people with spleen and stomach deficiency and cold constitution are prone to cause spleen and stomach disharmony, abnormal transportation, and they are prone to fatigue and loss of appetite. People with partial yang deficiency are generally fat, afraid of cold in winter and hot in summer, and sweat a lot, so even in summer, you should drink more hot soup and hot porridge, such as mushroom soup, chicken soup, pork rib soup, fish soup, etc., you can eat more salty, so as to avoid hurting the stomach. >>>More