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Steamed eggs with white sugar: As long as the cough caused by a cold, accompanied by a sore throat, dry nose, dry throat, or yellow phlegm, you can eat steamed eggs with white sugar. If you feel cold all over your body after a cold, cold every day, clear snot in your nose, and chills in your back, then use steamed eggs with brown sugar instead.
How to make steamed eggs with white sugar:
Eggs: 1 pc.
Sugar: 5g sesame oil: 5ml
Knock an egg in a bowl without stirring.
Sprinkle an even layer of white sugar on top of the eggs. Pour in sesame oil.
Place in a microwave container.
Put it in the microwave and steam it on high heat for about 50 seconds (if you take the eggs out of the refrigerator, the time should be about 20 to 30 seconds).
It can be eaten by children, the elderly, men, women, menstruation, and pregnancy. If you just have a cold, eat a snow hidden pearl (steamed eggs with white sugar), **cough small home remedies - a recipe for replenishing deficiency and nourishing the body.
Strengthen the spleen and appetize, moisten the lungs and relieve cough. Take one every night before going to bed, and it is generally good for 3 days in a row. It works well.
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The efficacy and role of white sugar.
White sugar is sweet in taste, flat in nature, and returns to the spleen and lung meridians. It has the effects of moistening the lungs, relieving cough, benefiting the lungs, soothing liver qi, nourishing yin, seasoning, removing bad breath, treating sores and removing alcohol poison, and detoxifying salt and halogen.
Proper consumption of white sugar can improve the body's absorption of calcium, provide the body with energy, maintain the normal function of the heart and nervous system, protect the liver and detoxify. Modern medical research has found that white sugar can also change the speed of wound healing and promote the growth of tissue cells.
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Eggs and sugar are steamed together, which will make the amino acids in the egg protein form a fructose-lysine conjugate, and the glycosyl lysine has a coagulation effect, which is not easy to be sucked by the human body, and will have adverse effects on health.
If you need to add sugar to the eggs, you need to wait for them to cool a little and then put them in and stir them to keep the flavor intact.
Egg efficacy: nourishing essence and replenishing qi, moisturizing the lungs and throat, nourishing yang and moisturizing dryness, detoxification and sobering. Wang Liang is used for weak constitution, malnutrition, anemia.
Efficacy: moisturize the lungs, replenish calories, and maintain the normal function of the body. It is used for patients with moderate deficiency and pain, spleen deficiency and diarrhea, lung deficiency cough, dry mouth and thirst, and hypoglycemia.
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It can be used to relieve cough caused by colds, such as sore throat, dry nose, dry throat, or yellow phlegm, you can eat steamed eggs with white sugar.
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<>1. Egg custard can be sugared. The nutrients in eggs and sugar are not compatible, and after eating them together, the body will not have an unsatisfactory reaction, so you can add an appropriate amount of sugar when making egg custard. Adding sugar to egg custard can not only make egg custard more delicious, but also make it more nutritious.
2. In addition to adding sugar, egg custard can also be added with milk, vegetables, shredded meat and other foods, and you can also use large bone broth to steam the egg custard.
Raw eggs are already very nutritious when boiled with boiling water, and as for sugar, it is just seasoning, and some people can also put salt if they are not used to drinking it.
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