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The types of vegetables include root vegetables, etcTubers, cabbage, green leafy vegetables, onions and garlic, eggplant, melons, beans, potatoes, aquatic vegetables, perennial vegetables, edible fungi. Sweet potatoes and sweet potatoes belong to the vegetable category.
1. Vegetables refer to plants other than grains that can be cooked and cooked into food.
2. Vegetables are one of the essential foods in people's daily diet. Vegetables provide a variety of vitamins and minerals that are essential for the body.
3. The nutrients of vegetables mainly include minerals, vitamins, fiber, etc., and the higher the content of these substances, the higher the nutritional value of vegetables.
4. There are also a variety of phytochemicals in vegetables, which are recognized as effective ingredients for health, such as carotenoids.
Dipropylene compounds, methyl sulfide compounds, etc.
5. Nutrients in vegetables.
It can effectively prevent the occurrence of various diseases. Improves the body's immunity.
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Vegetable types are: melons, green leaves, eggplant, cabbage, etcTubers, true roots, onions and garlic, cabbage, beans, perennial lettuces, etc
Aquatic lettuce, mushrooms, and others. Others include root vegetables; stem vegetables; rhizomes; Leaf vegetables; cauliflower; Fruits and vegetables.
Sweet potatoes and sweet potatoes belong to the vegetable category and are root vegetables.
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Fruits and vegetables: cucumbers, tomatoes, cherry tomatoes, strings of persimmons.
Leaves: Chinese cabbage, Chinese cabbage, leek, purple cabbage, green cabbage, lettuce, celery, bitter chrysanthemum, fennel seedlings, oil wheat, chrysanthemum, shallot, rape, spinach, seaweed flowers.
Seeds: peanuts, potatoes, sweet potatoes.
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Vegetables Vegetables refer to plants other than grains (mostly herbs) that can be cooked and cooked into food.
Species: 1 melons 2 green leafy 3 nightshades 4 cabbage 5 tubers 6 true roots 7Onions, garlic, 8, cabbage, 9, beans, 10, perennial lettuce, 11, lettuce, 12, fungi, 13, others.
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It belongs to the cereals category, belongs to the herbaceous plants of the Spiral family from the botanical classification, belongs to the root vegetable category from the classification of edible organs, and belongs to the potato category from the classification of agricultural biology.
Sweet potato is a high-yield and adaptable food crop, which is closely related to industrial and agricultural production and people's lives. In addition to being used as a staple food, Douliang's is also an important raw material for food processing, starch and alcohol manufacturing industries, and the roots, stems and leaves are excellent feed.
Nutritional value of sweet potato:
Sweet potatoes are rich in nutrients and contain calcium, iron, zinc, copper, phosphorus and other elements necessary for the human body. The edible part of sweet potato is a hypertrophic tuber, which is rich in sugars, proteins, etc. According to the determination, each kilogram of tuber contains 810 880 grams of water, 76 119 grams of carbohydrates, and some minerals, vitamins, etc.
Preparation of roasted sweet potatoes:
1. Wash the sweet potatoes without rubbing the water to retain the moisture of the skin.
2. Use a piece of paper to pick up the sweet potato, try to use clean paper, kitchen paper towels.
3. Put the slag on the tray in the microwave oven and heat it over high heat for 3 minutes; Turn it over again and continue on high heat for 3 minutes, adjusting the time according to the size of the sweet potato.
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<>1. Sweet potatoes do not belong to vegetables, but to cereals.
2. Sweet potatoes are also known as sweet potato, sweet potato, vermilion potato, golden potato, sweet potato, red yam, jade pillow potato, yamato, sweet potato, sweet potato, sweet potato, sweet potato, etc. It is an annual herbaceous plant with round, oval or spindle-shaped tuber roots.
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1.Sweet potatoes belong to the vegetable category.
2.Sweet potato contains nutrients such as white matter, pectin, starch, dietary fiber, carotene, vitamins and other nutrients, which is the first of the "Top Ten Best Vegetables".
3.Vegetables refer to plants other than grains that can be cooked and cooked into food, while sweet potatoes can be steamed and boiled to eat, so sweet potatoes belong to vegetables.
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Sweet potatoes belong to the vegetable category. Sweet potatoes contain protein, pectin, starch, dietary fiber, carotene, vitamins and other nutrients, and are the first of the "Top Ten Best Vegetables". Vegetables refer to plants other than grains that can be cooked and cooked into food, while sweet potatoes can be steamed and boiled to eat, so sweet potatoes belong to vegetables.
The scientific name of sweet potato is sweet potato, also known as sweet potato, red potato, golden potato, sweet potato, red yam and yam. It is an annual herbaceous plant with round, oval or spindle-shaped tubers in its underground parts, and its color varies depending on the species.
Sweet potato is not cold-tolerant, cold-sensitive, temperature-loving, the most suitable growth temperature is 22-30, if the temperature is lower than 15, it will stop growing, and the temperature requirements for different growth periods will be different, the temperature is too low or too high will affect the germination rate.
Sweet potatoes can be used not only as a vegetable, but also as a staple food. The most common way to eat it is boiled, but it can also be baked in the oven. In addition, sweet potatoes are also used as a raw material for desserts, such as sweet potato cakes and banana sweet potato cakes.
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Vegetables that do not need to be sprayed with pesticides include water spinach, loofah, radish, potatoes, etc. Because water spinach is on the market in early spring, the temperature is low at that time, and there is generally no insect pest; Loofahs are sensitive to pesticides, and radishes and potatoes grow in the ground, so there are fewer insect pests and do not need to be sprayed.
Cold vegetable foods are: lotus root (raw), purslane, lettuce, houttuynia cordata, aloe vera, kelp, vegetable melon, seaweed, straw mushroom, soybean sprouts, mung bean sprouts, bitter gourd (raw), cactus, grizzle, water spinach, vermicelli, cauliflower, bracken, bracken root powder, elm money, gourd, yellow quail, sleeping cabbage, ground ear, wild cabbage, vetch, bitter cabbage, sunflower, bamboo leaf vegetables, plantain, wild leek, sorrel, ground skin seedlings, rotten maid, dandelion, dry moss, water chestnut, sesame leaves, ramie head, pig tooth cabbage, hijiki, sunflower, fungus, Cigu (slightly cold), fungus (watercress), hair cabbage (dragon's beard), bracken, bamboo shoots (slightly cold), seaweed.
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