How to prepare apple pear pork bone soup? What is the effect of pear papaya pork rib soup?

Ingredients: pork bones, apples, pears, carrots, dates.

Soak apples and pears for 10 minutes, remove the seeds and cut into large pieces, peel and cut the carrots into cubes. (Fruits don't need to be peeled, and the peel is more valuable).

Wash the pork bones, and boil the dates and ginger together in cold water.

After boiling, bring to a boil on high heat for another 20 minutes, add carrots and cook for 10 minutes.

Add apples and pears and simmer for 1 hour.

Finish with salt to taste.

Ingredients: 500 grams of pork ribs, half a papaya, 1 pear, salt to taste.

Steps. Stir-fry the pork ribs in water, remove the foam and cook over low heat;

Prepare pears and papayas;

half a papaya, one watery pear, peeled;

Papaya cut into cubes; Cut the pears into cubes; Pour it into the pressure cooker, add water, just over the appropriate amount of salt, turn off the heat for 10 minutes after the pressure cooker boils;

Serve on a plate. Tips: Don't choose papaya that is too ripe, it is easy to stew too much.

Pears have the effect of lowering blood pressure and nourishing yin and clearing heat, so patients with high blood pressure, hepatitis, and liver cirrhosis often eat pears to be beneficial. Pears also have the effect of lowering blood pressure and nourishing yin and clearing heat, so patients with high blood pressure, hepatitis and liver cirrhosis often eat pears to be beneficial. Eating this soup can be a good way to nourish the kidneys and nourish yin, moisturize and dryness, and can also improve the dull and dull condition of the complexion, dark circles and greasy flushing of the face, acne and other problems.

Pears are cold and should not be eaten more at a time. In particular, people with spleen and stomach deficiency, abdominal cold pain and blood deficiency should not eat more, as eating too much is easy to hurt the spleen and stomach.

Nourishing the body:Papaya stewed pork ribs are rich in protein, amino acids, vitamins, calcium, phosphorus, iron and other nutrients, which have a good tonic effect, are conducive to maintaining physiological functions, and are suitable for some people with weak constitution and long-term illness;

Boosts immunity:Papaya stewed pork ribs are rich in protein, edible can provide the human body with rich protein, amino acids and a variety of trace elements, etc., often eat papaya stewed pork ribs in life can not only promote the body's metabolism, but also accelerate the regeneration of immune cells in the human body, which can help improve the body's immune function;

Spleen and stomach:Papaya stewed pork ribs taste sweet, warm, sour, into the spleen, liver meridian, has the effect of tonifying the spleen, papaya contains natural enzymes, which is conducive to decomposing and metabolizing fats and proteins in the body, accelerating the decomposition and absorption of food by the stomach and intestines, enhancing the digestive function of the stomach and intestines, and improving the weakness of the spleen and stomach, spleen and stomach disharmony;

Improves sleep:Papaya stewed pork ribs contain a variety of amino acids necessary for the human body, such as: tryptophan, lysine, etc., which can help regulate the body's nervous system, relieve tension, anxiety and other bad emotions, relax the mind, and thus help improve sleep quality.

Pears are rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality, and lower blood pressure.

Ingredients: 3 pork ribs, 1 pear, half a papaya, appropriate amount of water, appropriate amount of salt.

Method: 1. After washing the pork ribs, put them in a pot, add an appropriate amount of water, and blanch them for about 3 to 5 minutes.

2. Wash and peel the pear and cut the hob pieces, and the papaya is washed, peeled and seeded and cut into the hob pieces.

3. Put the pork ribs, pear, papaya, etc. into the rice cooker pot and add an appropriate amount of water.

4. Turn on the power of the rice cooker, select the soup function, and press start.

5. About 1 hour and 15 minutes, open the lid of the rice cooker, add an appropriate amount of salt, close the lid and continue, and the rice cooker indicator jumps to the moisturizing state when it is completed.

Hello, Sydney pork bone soup recipe Sydney pear, loquat six or seven, pork ribs

Method: 1. Soak fresh pork ribs in water for half an hour, change the water twice halfway, and clean the pork ribs after soaking in bleeding water to control the moisture.

2. Peel the pear and cut it into small pieces, wash the hair on the surface of the fresh loquat, and remove the core for later use.

3. Put the pork ribs and pears into the pot, add an appropriate amount of water to boil over high heat, then turn to low heat and cook for 20 minutes, then put in fresh loquats, boil over low heat for one hour, turn off the heat, add an appropriate amount of salt and drink.

4. Sydney pork bone soup is a kind of health care recipe, which can nourish yin and moisten dryness, clear the heart and lungs, nourish qi and blood, and is used to regulate qi and blood deficiency, lung dryness, etc.

Ingredients: 200 grams of pork ribs, 1 pear, 1 handful of ginseng seeds.

Excipients: 1 handful of mung beans, 1 slice of ginger.

Steps: 1. Prepare the ingredients.

2. Peel and core the pear. Cut into small pieces.

3. Put the ingredients into the stew pot.

4. Add an appropriate amount of warm boiled water until it is 90% full.

5. Put it in the electric saucepan and press the muscles and bones, which takes about 3-4 hours.

6. Add salt half an hour before cooking to reduce the taste.

Summary. Kiss; Apple and pear pork bone soup can be drunk, which is not only delicious and nutritious, but also can relieve constipation and enhance the body's immunity. Apples are rich in dietary fiber, which can accelerate intestinal peristalsis and prevent constipation.

Sydney pears can quench thirst, moisten the lungs and relieve cough, which is very suitable for people who cough and cough. Pork ribs are rich in high-quality protein, so they can play a role in boosting the body's immunity.

Is it OK to have pork bone soup with apple and pear shrimp?

Kiss; Apple Sydney Pig Yezhen Liang Bone Soup can be drunk, which is not only delicious and nutritious, but also can relieve constipation and enhance the body's immunity. Apples are rich in dietary fiber, which can accelerate intestinal peristalsis and prevent constipation. The pear can quench thirst, moisten the lungs and relieve cough, which is very suitable for people who cough and cough.

Pork ribs are rich in high-quality protein, so they can play a role in boosting the body's immunity.

Kiss; Apple Sydney Pig Yezhen Liang Bone Soup can be drunk, which is not only delicious and nutritious, but also can relieve constipation and enhance the body's immunity. Apples are rich in dietary fiber, which can accelerate intestinal peristalsis and prevent constipation. The pear can quench thirst, moisten the lungs and relieve cough, which is very suitable for people who cough and cough.

Pork ribs are rich in high-quality protein, so they can play a role in boosting the body's immunity.

<> "Apple Sydney Pork Rib Soup."

Ingredients: apples, pears, pork ribs, sea coconut, figs.

Method: Blanch the pork ribs and wash them if they leak, wash all the ingredients and put them in an electric pressure pot, add an appropriate amount of hot water to the pot for 40 minutes.

Material. Ingredients: 150g apple, 150g pear, 500g pork bone;

Excipients: appropriate amount of oil, appropriate amount of salt, 10g of southern apricot, 10g of northern apricot, 10g of candied dates, and pork bone soup with apple and pear.

Wash the apples and pears, cut them in half and remove the pits.

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Wash the pork bones and chop them into large pieces.

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Wash the southern and northern apricots, then put the above ingredients together in the pot, add an appropriate amount of water, and put in three dates.

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After the heat is boiled, turn to low heat and simmer for an hour, then add salt to taste.

<> "Apple Sydney Pork Rib Soup."

Apples, carrots, pork ribs, ginger slices, figs, dates, sea coconut, dried pears.

Pour in the pork ribs, apples and carrots, wash and pour in the rest of the ingredients, add an appropriate amount of drinking water before teasing, and all the ingredients are OK before the age of wisdom.

The soup is clear in color and sweet in taste. Drink the moisturizing of the body. Sweet and delicious, nutritious, moisturizing good assistant.

Ingredients: 2 apples, a few apricots, 2 pears.

Method: Wash the pears and apples first, cut into four pieces, remove the core and leave the skin. Rinse the dates and apricots in the water, boil three to four bowls of water, put the ingredients in, and cook for about one and a half hours.

Material efficacy: Sydney: moisturizing cough suppressant, in fact, if it is used as a soup material, whether it is crystal pear, tribute pear, etc., it has the above effects, but the duck pear's effect is the best.

Apples can reduce liver fire and stomach fire, as well as detoxification, blood lipids and blood pressure effects, Sydney pear has the effect of lowering blood pressure, nourishing yin and clearing heat. This soup is sweet and moisturizing, non-greasy, suitable for dry winter drinks, can achieve the effect of moisturizing the skin, relieving cough and phlegm, and moisturizing the lungs.