-
First of all, prepare a piece of chicken breast, wash the chicken breast and cut it into shreds, remove the skin of the shrimp, remove the shrimp line, prepare fresh vegetables, wash the vegetables, chop them into minced pieces, mix these three ingredients together, add an appropriate amount of flour, water, eggs, salt, stir well, and put it in an electric baking pan for three minutes.
-
Stir-fry your favorite vegetables, such as broccoli and carrots, and chop and mix with green chilies, add chopped chicken breasts and shrimps, then add flour, eggs, and seasonings and stir well, and fry them after the oil is hot.
-
First of all, prepare the ingredients, fry the broccoli carrots and cut them into pieces, then stir the meat into foam, make the noodles, put the prepared filling into the noodles, and then bake them in an electric baking pan.
-
After the carrots are cooked, they are mixed with the chili peppers, the sand kernels are crushed and mixed with the vegetables, seasonings and flour are added, and then they are placed in a frying pan and fried for 20 minutes.
-
<> "Pan-fried chicken, shrimp and vegetable cakes.
Ingredients: 1 lotus root, 2 small rape, 260g chicken breast, 5 shrimp, 15g starch, 2 cloves of garlic, 2 spoons of light soy sauce, 1 spoon of oyster sauce, 3g of salt, 2g of pepper, 3 shallots, 1 spoon of cooking oil.
Method: 1. Blanch the lotus root slices for 5 minutes, blanch the rape for 2 minutes, remove the drained water and chop the draft, chop the chicken breast and shrimp into puree, and put them all together.
2. Add minced garlic and chopped green onion, light soy sauce, oyster sauce, cooking oil and salt, 2g of pepper, starch and stir well.
3. First form a circle, then flatten into a small cake, if sticky, rinse it with water and then pinch the next cake, put it in the electric baking pan after it is done, set the shape on one side and then turn it over, a total of two back and forth 5 minutes to cook.
-
Hello! Vegetable chicken patty, nutritious and low-fat, easy to make and delicious and healthy!
Ingredients: Chicken breast, broccoli, carrots, corn, green onion and reed pie, ginger, garlic, light soy sauce, chicken essence, salt, cooking wine, pepper, five-spice powder.
Steps: 1. Slice the ginger, green onions and garlic for later use.
2. Clean the chicken breast, remove the fascia, cut the chicken breast into small pieces, add green onions, ginger and garlic together and chop into meat puree with a knife.
3. Add the stewed meat puree to the chicken essence, accompany the potato spoon cooking wine, mix the appropriate amount of hand pepper and stir well.
4. Peel off the corn kernels, blanch and remove the water.
5. Wash the broccoli and a piece of carrot. Tear the broccoli into small pieces, dice the carrots, and blanch them together.
6. Add carrots, broccoli and corn kernels to the chicken puree and stir well.
7. Add light soy sauce, dark soy sauce, five-spice powder and salt to the chicken puree and stir well.
8. Heat the electric baking pan and brush the oil, make the meat puree into a chicken patty, and fry it over low heat until the two sides of the egg cake are golden brown and cooked thoroughly.
-
Because I have a three-year-old baby, so I often make complementary food for the baby or buy a variety of complementary food materials, I believe that the mothers who have Bao Lu disturbing the Bao Bao will also do this, in order to add multiple nutrients to the baby, you need to give the baby to eat different complementary food materials, today I will share with you two nutritionally balanced, babies are particularly fond of eating chicken patties and shrimp cakes.
To make egg chicken patty, first of all, we need to prepare broccoli, potato eggs, carrots, corn kernels, chicken, first we need to stir the chicken into minced chicken with a food processor, the potatoes are steamed and crushed into puree, the broccoli is blanched and chopped, the carrots are also chopped, the processed ingredients are added to the corn kernels, eggs, a spoonful of salt, a spoonful of white pepper and a spoonful of soy sauce, stir evenly, after stirring, knead into a small cake and put it in the pot, put a small amount of oil in the pan, fry the cake until both sides are yellow, and you can get out of the pot.
The second type of cake is yam shrimp cake, we need to prepare shiitake mushrooms, shrimp, yams, carrots, green onions. Then we need to peel the yam and put it in a steamer to steam it, then grind it into a mashed yam, chop the carrots, shiitake mushrooms and green onions, put them in a piece, add salt, soy sauce, white pepper and starch and stir them evenly, stir them well in the morning and then knead them into small cakes, and then put a small amount of oil in the pan, and fry them until golden brown on both sides.
In order to ensure the healthy development of the baby, nutrition must be ingested in many aspects, everyone remember, in addition to the usual milk powder for the baby, but also to add complementary food so that it can effectively help the healthy development of the baby, suggesting that the milk powder must be drunk until the age of three.
Vegetable chicken patty without starch, baby can eat complementary food, the practice is very simple, share with everyone, parents with babies at home pay attention! Be sure to add complementary food to the baby regularly to effectively help the baby grow, Li Hui and this vegetable cake is very delicious, adults can also eat, children can also be eaten as supplementary food. Nutritious and healthy, let's get started.
-
<> "Low-calorie seasonal vegetable chicken patties.
Ingredients: Chicken breast, slan, corn kernels, carrots.
Method: 1. Blanch and chop the broccoli, chop the carrots, and chop the chicken breasts.
2. Pour all the vegetables into the chopped chicken breast, a spoonful of light soy sauce, a spoonful of oyster sauce, half a spoon of dark soy sauce, two bent spoons of cornstarch, a little black pepper, and stir well.
3. Spray a little oil in the pot, pinch the chicken breast into a round cake and put it in the pan, and fry until golden brown on both sides (whole or no medium-low heat).
-
The omelet is simple and delicious, and a few shrimps are sprinkled with it to make it more nutritious! A simple egg shrimp cookie can meet your day's nutritional needs. If you want to know more about how to make egg shrimp cookies, then come with me to take a look!
Ingredients for making egg shrimp crackers.
Simple steps for egg shrimp cookies.
1.Material. 2.Peel the shells of the arctic shrimp, crack the eggs into a bowl, add salt, green onions, and cooking wine.
3.Beat the eggs, add the shrimp and stir well.
4.Put it in the pan, don't slip it off, gather it together to form a cake shape and turn it over.
5.Cut open with a spatula and serve.
How to cook egg shrimp cakes in a non-stick pan.
The first trick is to use a pan to bake the egg shrimp cake is the most suitable, the batter can be easily spread out and thinned in the pan, and it is not difficult to turn it over to the other side.
The second trick is not suitable for making egg shrimp cakes with a high fire, you should use a simmer to heat the pot, and then you can spread the live flour. Be careful not to use too much heat when frying, otherwise it will easily mush.
The third trick is to make egg shrimp cakes for a short time, turn the egg shrimp cakes over in a short time, otherwise it will be easy to burn. The egg shrimp cake is cooked after turning it once or twice, and it should not be turned too often, otherwise the cake will break.
When should eggs not be eaten?
Infants and young children before the age of one should not eat eggs.
Because the digestive system of infants and young children is not fully developed and the intestinal wall is highly permeable, the protein molecules in egg whites may directly enter the baby's blood through the intestinal wall, causing allergies.
Don't eat eggs when you have a cold.
When you have a cold, your digestive function is not good, and if you eat eggs at this time, it is more likely to cause problems such as fever.
Fried eggs are best eaten sparingly.
Eggs that have been fried at high temperatures seem to taste better, but the effective nutrients in the eggs are destroyed, especially the amino acids are almost completely lost after frying. In addition, for some people with poor digestive function, eating fried eggs may affect digestion.
Eggs with soy milk are best eaten sparingly.
Eggs with soy milk seem to be perfect, because eggs and soy milk are very nutritious, but the egg albumin in eggs will react with the trypsin in soy milk, resulting in the loss of nutrients, so that the nutrition of eggs and soy milk can not be brought into play.
Pregnant women eat a lot of eggs after childbirth and be careful of constipation.
Maternal consumption in the process of childbirth consumes a lot of physical strength, the burden of kidney function increases, at this time if you blindly eat a large amount of protein content of food, it is easy to cause "protein poisoning syndrome", and eggs are one of the most protein-rich foods, so the mother can not eat too many eggs, if you want to eat, no more than 3 per day.
Guess you feel interested :
1.An easy way to make delicious omelets**.
2.Shrimp pie recipe ** steps.
3.A simple and delicious way to make white clam omelets.
4.Preparation of the meat floss egg cake baby meal**.
5.A complete set of home-cooked breakfast omelets.
6.A simple way to make an egg cake with chopped green onions.
-
Ingredients. Flour to taste.
2 eggs. Accessories.
Salt to taste. Carrots in small pieces.
A small piece of tender pumpkin.
Four shrimps. Two shallots.
Steps to prepare shrimp and vegetable omelets.
Cut the green onion into green onions, and shred the tender pumpkin (called zucchini in some places) carrots, because the baby shredded it and then cut it with a knife, so that she can bite it off!
Remove the shell of the shrimp and chop the sand line into a filling, add eggs and flour!
Add water as you stir, don't add too much at once! It's best to be in a fluid state!
I use the electric baking stall, heat it and put a little oil, and then pour the batter in! You can also use a wok to fry, heat the pan with cold oil, low heat, and basically won't stick to the pan when you do these points!
See the edge shrink inward, and you can turn it over after shaping!
Okay, it's ready to eat!
-
Steps. Shrimp and leeks to make the wonton step 11Raw material diagram.
Shrimp and leeks to make the wonton step 22Peel the prawns, remove the shrimp line, and chop them into a puree.
Shrimp and leeks to prepare the wonton step 33Put it in a container, add cooking wine, minced ginger and pepper and mix well.
Shrimp and leeks to make the wonton step 44Add the minced leeks.
Shrimp and leeks to make the wonton step 55Add an appropriate amount of salt and stir well.
Shrimp and leeks to prepare the wonton step 66Wrap the wonton wrappers in the shrimp filling.
Shrimp and leeks to prepare the wonton step 77Wrap it all up.
Shrimp and leeks to make the wonton step 88Boiled water under the ravioli cooked.
Shrimp leek wonton preparation step 99Pour light soy sauce, balsamic vinegar, sesame oil and a little coriander into a bowl.
Shrimp leek wonton preparation step 1010Serve the cooked ravioli in a bowl.
-
Preface. During the Chinese New Year, every household has to eat shrimp, whether it is in the south or in the north. In my family, it is also customary to eat shrimp during the Chinese New Year.
My mother said that when I eat shrimp, I will eat the red and red after cooking, which means that everything will be prosperous in the coming year. This year I changed the brine prawns to this round cake, which is squeezed with a red sweet and spicy sauce, and it is not only red, but also reunited.
Material. Ingredients: 1 egg, 2 tablespoons flour, 100g shrimp;
Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of sweet and spicy sauce, appropriate amount of salad dressing, appropriate amount of bonito flowers, appropriate amount of bok choy, appropriate amount of chives.
Shrimp vegetable cake.
Prepare an egg.
Chop the shrimp properly, but not too much, just make a few cuts on each shrimp. If it's the kind of coarse grains.
Finely chop the bok choy.
Finely chop the chives.
Put all the above ingredients into a bowl, add an appropriate amount of water, and form a thicker batter.
Place in a pan and fry one side until golden brown.
After turning over, fry the other side until golden brown as well.
Remove from the oven and place the cake on a plate and cut into eight pieces.
Squeeze in the sweet and chili sauce.
Squeeze in the salad dressing.
Sprinkle with an appropriate amount of bonito flakes and you're done.
Wash the broccoli and break it into small pieces. Bring water to a boil in a wok and add the broccoli. Broccoli can be boiled for a little longer, and other vegetables that are easy to cook can be blanched. >>>More
Preparation of shrimp mooncakes.
Ingredients: 225 grams of clear noodles, 75 grams of corn starch, appropriate amount of water, 15 grams of salad oil, and 3 grams of salt. >>>More
Persimmon cake is made by processing and drying fresh persimmons, and the moisture in the persimmons is dried, which retains the sweetness of the persimmons, and is more convenient to eat than persimmons, making it a healthy and delicious confectionery. So, how is persimmon cake made, and then look down to see how to make persimmon cake. >>>More
Shrimp is best stir-fried with carrots and cucumbers, and the preparation is as follows: >>>More
Radish and tomato omelet.
Ingredients: 1 green radish, a few slices of cabbage heart, 1 egg, 2 small tomatoes, 2 shallots, 50 grams of flour, appropriate amount of salt. >>>More