What s the best soup to drink next summer? What s in next summer s soup recipe?

What is the best soup to drink next summer?

1.Fresh mushroom and tofu soup.

Ingredients: half a catty of fresh shiitake mushrooms, two pieces of tofu, six taels of lean pork, one piece of ginger, and an appropriate amount of salt or salty sauce.

Exercise: 1) Wash the pork, slice it, and scatter it.

2) Bring the water to a boil, add fresh shiitake mushrooms, ginger and tofu, cook over high heat for 10 minutes, turn to medium-low heat and cook until the mushrooms are cooked, then add the pork slices, and add salt or delicious sauce to taste.

Efficacy: Clearing heat and detoxifying, lowering blood lipids, emollient and lowering blood pressure.

2.Tomatoes and celery soup.

Ingredients: 1/2 kg of tomatoes, 1/2 kg of celery, 4 taels of lean meat, 2 slices of ginger.

Exercise: 1) Wash and slice the lean meat and remove the hair.

2) Bring water to a boil, add pork, celery, tomato, ginger, cook for 10 minutes, then turn to a simmer and cook for an hour and a half, add salt or umami to taste before drinking.

Benefits: Lowers blood pressure, cholesterol,**, makes your face rosy.

3. Lean meat soup with winter melon and barley.

Ingredients: one pound of winter melon, three taels of barley, six taels of lean meat, a small piece of tangerine peel, and a piece of ginger.

Exercise: 1) Wash and slice the lean meat and remove the hair.

2) Cut the winter melon into cubes and wash the coix seeds.

3) Bring water to a boil, add all ingredients, simmer over high heat for 10 minutes, simmer for 2 hours. Season with salt or umami sauce and serve.

Efficacy: diuretic, dehumidifying, whitening, cleansing, **, fitness, lung nourishment.

Next year's summer stew recipe

1. Stick bone broth.

Ingredients: 1 pork bone, 1 radish, 1 green onion, 3 slices of ginger, 1 tablespoon of salt, 1 tablespoon of cooking wine.

Exercise: 1Pork bones. When you buy the bones, let the shop chop them into small pieces. Then soak it in clean water for half an hour, and you can change the water several times in between. This is to soak the blood out of the bones, so that there are no small pieces of plasma clotting when you eat.

2.Then soak in water for half an hour, wash it, remove the blood, then blanch the bones in cold water and put them in a pot.

3.After blanching, remove and rinse.

4.Peel the radish, cut the hob blades, tie the green onions into knots, and prepare the ginger slices.

5.Put the washed bones in a casserole, add ginger slices and green onion knots, add water and pork ribs, and add 1 tablespoon of cooking wine.

6.After the water is boiled, simmer for more than 3 hours until the bone broth turns white and thick.

7.Add the radish cubes, add salt and simmer for another 20 minutes. Remove from the pan and sprinkle with chopped green onions.

2. Egg soup with cabbage and seaweed.

Ingredients: half a cabbage, appropriate amount of seaweed, appropriate amount of shrimp skin, 2 eggs, 1 tablespoon of salt, appropriate amount of water starch, a few drops of sesame oil.

Exercise: 1When the ingredients are ready, wash the cabbage and cut it into thin strips, beat the eggs and set aside.

2.Wash off the dust from the shrimp skin and soak the seaweed.

3.Add an appropriate amount of water to a pot and bring to a boil, add shredded cabbage and cook for a while, then add the shrimp skin.

4.After boiling, add the nori and add salt to taste.

5.Pour in the water starch to thicken. Once the pot is boiling again, pour in the egg mixture and stir quickly. Turn off the heat and remove from the pot.

6.Add a few drops of sesame oil to enhance the fragrance.

In summer, you can drink chicken and radish soup, this soup is boiled with dried radish, which is particularly warm to the stomach, and the recipe is very simple, that is, oil, salt, chicken and dried radish.

Luffa soup, it is recommended that you drink more loofah soup in summer, because it is easy to catch fire in summer. Hope these recipes help you, and I wish you a good appetite, good health, and good food in the summer. Mung bean soup, mung bean soup is the most suitable drink for clearing heat and detoxifying in summer.

In summer, many families like to cook some mung bean soup at home. Mung bean soup is a home-cooked soup that is drunk by every household in the summer.

Duck soup with kelp and mung beans, seaweed and shrimp soup, tomato and potato soup. Clams and winter melon ginger soup, lotus root mung bean pork bone soup, bitter gourd and soybean pork rib soup.

The soup suitable for summer is made as follows:

Ingredients: Yellow chicken, dried shiitake mushrooms, ginger, cooking wine, Sichuan pepper, wolfberry, salt, cooking oil.

1. Half a three-yellow chicken, an appropriate amount of dried shiitake mushrooms, half a pound or less, and the soup is just enough for a family of five people to have a bowl.

2. Soak the dried shiitake mushrooms in water and rinse them carefully.

3. Clean the three yellow eggs, chop them into small pieces, pot them on cold water, add cooking wine, ginger and peppercorns, blanch them together, boil out the foam, and clean them. Put a small amount of cooking oil in the pot, pour in the ginger, and stir-fry the chicken together for about two minutes to bring out the fragrance.

4. Pour the fried chicken and shiitake mushrooms into the pressure cooker, pour in three bowls of water, select the soup function, and after an hour, the fresh and delicious chicken soup will be cooked.

5. After opening the lid, sprinkle in the salt, wolfberry, cover the pot and simmer for 10 minutes to let it absorb the flavor, and finally sprinkle with the green onion of Brother Xiang to decorate.